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 What's your take on water consumption???
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| Author | Topic: What's your take on water consumption??? |
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Rock_Man Pro Bodybuilder (Total posts: 486) |
posted August 10, 2000 03:15 PM
   I was wondering what you should consume for water on a bulking cycle as opposed to a cutting cycle and/or in general if not cycling at all? I was drinking 2 gallons a day while on my cycle and was told I should be at 3. Any comments? What's good? ------------------ Rock On! IP: Logged |
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jdismukes Pro Bodybuilder (Total posts: 431) |
posted August 10, 2000 03:23 PM
2 gallons a day is plenty. IP: Logged |
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Monster Pro Bodybuilder (Total posts: 252) |
posted August 10, 2000 04:10 PM
2 is plenty, but for me closer to 3 gallons a day helps me fight water retention. I figure its because the presence of so much water in my body stops my body from signaling to retain it?!?! IP: Logged |
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Mlrtime1 Pro Bodybuilder (Total posts: 150) |
posted August 10, 2000 10:19 PM
How about 2.5 gal/day ? Seriously though I agree for sure two gal/day. Not only will it help keep bloating down it helps your body filter the gear. IP: Logged |
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timac Amateur Bodybuilder (Total posts: 29) |
posted August 10, 2000 10:21 PM
I do about 1.5 gallons a day.I feel good. 2 is plenty. IP: Logged |
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BigJay81 Pro Bodybuilder (Total posts: 306) |
posted August 10, 2000 10:23 PM
I drink right around 3 and I can never stop pissing Its also good for the skin ------------------ IP: Logged |
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chestyII Pro Bodybuilder (Total posts: 817) |
posted August 10, 2000 10:29 PM
Depends on the person. I have hard time consuming a gallon of pure water ed. In fact I try for 1/2 gal min and count the water in my protein and such as the rest. I grew up in a desert and I don't sweat much. It takes me up to 30 minutes of cardio to start sweating. chesty ------------------ IP: Logged |
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kram696969 Pro Bodybuilder (Total posts: 531) |
posted August 11, 2000 12:56 AM
i got a question, when your drinking it, is it 2 gallons of tap water, or the purified water from those big jugs. i ask cuz at work we have those jugs where the water comes out of. any thoughts on this one?!?! kram-mark IP: Logged |
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NYJuicer Amateur Bodybuilder (Total posts: 75) |
posted August 11, 2000 12:59 AM
bump... god I hate water retention and looking like a fatty! IP: Logged |
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Rock_Man Pro Bodybuilder (Total posts: 486) |
posted August 11, 2000 12:04 PM
I drink distilled water mostly and then bottled spring water if distilled is not available. I never drink from tap! ------------------ Rock On! IP: Logged |
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