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 appetite suppressant
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| Author | Topic: appetite suppressant |
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SSMAN Pro Bodybuilder (Total posts: 865) |
posted August 10, 2000 02:22 PM
   I'm doing some final conditioning with the intention of starting my cutting cycle on Monday. My bulking cycle was completed 7 weeks ago, and during that time I consumed nearly 8000 calories daily (about 27 times my body weight). For purposes of cutting, I plan to cut calories to 10 times my body weight, as a baseline. The problem I'm encoutering is suppressing my appetite. What things have some of you used to suppress appetite? IP: Logged |
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gamer Pro Bodybuilder (Total posts: 355) |
posted August 10, 2000 02:26 PM
SSMAN this is a major problem for me as well when I'm trying to cut up. The only thing which helps for me at all is ECA (not clen for appetite suppression, at least not for me) and keeping my stomach full of water at all times. I'm moody as hell and hate to have to diet as I too have a big appetite when training hard. IP: Logged |
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skg Amateur Bodybuilder (Total posts: 95) |
posted August 10, 2000 02:30 PM
ephedrine suppresses my appetite. I also heard that smelling vanilla can suppress the appetite. IP: Logged |
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cunroe Amateur Bodybuilder (Total posts: 93) |
posted August 10, 2000 02:34 PM
SSMAN, The herbal ECA "look-a-likes" work well for me. I have no preference but the last I used effectively was Xenedrene. Later, ------------------ IP: Logged |
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Unity66 Pro Bodybuilder (Total posts: 199) |
posted August 10, 2000 02:40 PM
gamer is right...........drink a boatload of water at all times as this is gonna make you feel full. epedrine helps me a good deal in that it decreases your appetite and a good e/c/a stack will give you a little extra when training. You could give meridia or another fatloss drug a try....i think i have two sources whom carry it. I get 30mg of adderall prescribed to me every day and if i need to ill use them occassionally as amphetamines kill my appetite....not something id recommend though. I use em for school, but they can raise your blood pressure--im just lucky in that my blood pressure and cholesterol dont get high even when using alot of gear. Unity66 IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 865) |
posted August 10, 2000 02:41 PM
Ephedrine and/or one of the many thermogenic aides (Ripped Fuel, Diet Fuel, Hydroxycut) worked well for me in the past, but seemingly have no effect at all now. Even with a stomach full of those damn pills and a gallon of water to keep them company, I can't get below 5000 calories without serious hunger. IP: Logged |
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bsjohnson Pro Bodybuilder (Total posts: 183) |
posted August 10, 2000 02:55 PM
Hey SSMAN, i always used ripped fuel, and drank a lot of water. But i found, if i consumed a lot of cal. Then wanted to cut down, i need to lower my cal. intake slowly each week that way my body can adjust to the decrease in cal. intake. So you might just want to gradually cut your intake down. later bro. IP: Logged |
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Badkins21 Amateur Bodybuilder (Total posts: 16) |
posted August 10, 2000 02:56 PM
When I have to cut (which I'll be done doing after this coming Saturday when I hit my 3rd show), I just eat less TOTAL, but more often. Take a good ECA-like concoction (there are hundreds now) and split up the doses and take them more often also. I'm taking a good one called Adrenaline which is like Adipokintetix but w/regular ephedrine, too, as opposed to just the 1R,2S Norephedrine. You could try some cheap generic stuff, too, like Dexatrim, etc., but I've never tried it. It's more for fat women who don't work out, but it may work with big enough doses...but who knows. This is all just my 1/50th of a dollar! Good luck, what does your cycle look like anyway?? ------------------ IP: Logged |
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ralphe Pro Bodybuilder (Total posts: 220) |
posted August 10, 2000 03:34 PM
As mentioned earlier.....Adderall or ritalin will also do the trick, but you will have to convince your doc your are ADD or ADHD.... IP: Logged |
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ralphe Pro Bodybuilder (Total posts: 220) |
posted August 10, 2000 03:35 PM
As mentioned earlier.....Adderall or ritalin will also do the trick, but you will have to convince your doc your are ADD or ADHD....and you will be focused like never before or so I am told....... IP: Logged |
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MS Pro Bodybuilder (Total posts: 672) |
posted August 10, 2000 04:17 PM
SSMAN, have you tried a CKD type diet? Might be worth a try for your first 3-4 weeks just to get your appetite under control. Nor-ephedrine (such as in Adipokinetix) also seems to blunt many peoples appetites better than ephedrine. One other supplement that might be worth a try is Prozac....it helps a lot of people with carb cravings. Don't you think 10 cals per lb is a bit extreme?? IP: Logged |
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300 kleen Pro Bodybuilder (Total posts: 2645) |
posted August 10, 2000 06:31 PM
Clen destroyed my appetite. ------------------ IP: Logged |
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Maverik Pro Bodybuilder (Total posts: 655) |
posted August 10, 2000 06:36 PM
Are you using eq in your cutting stack. I know that always makes everyone extra hungry. Peace...Mav IP: Logged |
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chestyII Pro Bodybuilder (Total posts: 817) |
posted August 10, 2000 06:39 PM
After consuming 8000 calories a day for 8 weeks, your stomach is going to be HUGE! Part of the hunger pains we feel is when our stomach starts to shrink in size a bit. What you have to do is cut your calories back a piece at a time, and retrain your stomach to get used to smaller amounts of food. Once you do that it will be no problem to diet. As an example I diet for contet on 900-1500 calories a day for 12 weeks. The first week is a bitch, but after that, no problem. chesty IP: Logged |
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BigBald-1 Amateur Bodybuilder (Total posts: 43) |
posted August 10, 2000 11:35 PM
Try phentermine, tenuate or merida. They work alright and they are designed as appetite suppressants. Your posts are incredible. Good luck with your next cycle. ------------------ IP: Logged |
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