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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board does anyone have any good recipies for tuna?
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Author | Topic: does anyone have any good recipies for tuna? |
ripped to shreads2 Pro Bodybuilder (Total posts: 188) |
posted August 08, 2000 08:50 AM
i was wondering if any of you guys have any good ways to prepare tuna besides the old mayo way or eating it plain? IP: Logged |
aahepp Pro Bodybuilder (Total posts: 363) |
posted August 08, 2000 08:54 AM
sweet relish, honey mustard, and eggs are good. IP: Logged |
Mojo Pro Bodybuilder (Total posts: 495) |
posted August 08, 2000 09:02 AM
Tuna Helper. It's good. IP: Logged |
aahepp Pro Bodybuilder (Total posts: 363) |
posted August 08, 2000 09:05 AM
Tuna helper is good but you every read the facts on the box. Way high in fat and carbs. Good for bulking, but some of them flaovrs has to go. IP: Logged |
td24 Pro Bodybuilder (Total posts: 171) |
posted August 08, 2000 09:11 AM
BBcue sauce and tuna. I know it sounds sick but try it. It tastes like shredded beef!! IP: Logged |
ripped to shreads2 Pro Bodybuilder (Total posts: 188) |
posted August 08, 2000 09:15 AM
thanx guys keep em coming they sound like they all taste good, tuna is so cheap but tastes like shit if u eat it raw, i just had tuna salad. cooked a can of tuna in a tsp of yogurt butter/low fat added about 1 tbs of fat free chicken broth and some salsa man it taste good, put it on some salad, only 3 grams of fat less then 10 g of carbs and 35 g of protein. IP: Logged |
whodaman Pro Bodybuilder (Total posts: 236) |
posted August 08, 2000 09:43 AM
Albacore tuna mixed together with hard boiled eggs and a tiny bit of low fat Italian dressing!!!mmmm grrrr IP: Logged |
Retabolil Amateur Bodybuilder (Total posts: 21) |
posted August 08, 2000 09:58 AM
Best mix is with russin d-bol with omnadren dressing You russian? Email me please. IP: Logged |
Big Brother Val Pro Bodybuilder (Total posts: 778) |
posted August 08, 2000 10:24 AM
Just throw in a box of the old standby, the poorman's pasta.... Kraft Macaroni and Cheese. Still 48 cents a metric ton. Just make it up, throw in a can or two of tuna.... IP: Logged |
HelmsmaN Amateur Bodybuilder (Total posts: 29) |
posted August 08, 2000 10:43 AM
tuna and cottage cheese with some garlic pepper on top works good for me...tuna and wild rice, with some green tabasco is good also. Here are some good recipies - http://www.jps.net/cburnell/shake.htm IP: Logged |
ulter Pro Bodybuilder (Total posts: 264) |
posted August 08, 2000 10:50 AM
BigBroVal, That sounds great! Next time my wife says it my turn to cook dinner I'll try it. You got any room on your couch? IP: Logged |
Big Brother Val Pro Bodybuilder (Total posts: 778) |
posted August 08, 2000 11:05 AM
It may not impress the ladies, Ulter... so be careful. It's not glamorous.... but it is damn good, and high in calories. I have room on the floor... but no couch. The x got it in the divorce, and I'm too damn poor to get another one. IP: Logged |
Decaman Pro Bodybuilder (Total posts: 745) |
posted August 08, 2000 11:06 AM
Tuna and all natural salsa. ------------------ IP: Logged |
Renegade Amateur Bodybuilder (Total posts: 93) |
posted August 08, 2000 11:27 AM
Add chopped apples and lettuce.. IP: Logged |
Green Pro Bodybuilder (Total posts: 527) |
posted August 08, 2000 11:31 AM
Helper anyhthing is LOADED with sodium! Read the back of the box. I love the shit but it'll kill you at the same time. I just mix with a bit of mustard and relish. Pretty good. I burnt myself on tuna durring my cycle! LAter, Green IP: Logged |
ajc1977 Pro Bodybuilder (Total posts: 920) |
posted August 08, 2000 12:15 PM
There's some good ideas above for bulking. For cutting try a tablespoon of olive oil and a little black pepper. It's really not bad. ------------------ IP: Logged |
Fast Eddie Amateur Bodybuilder (Total posts: 40) |
posted August 08, 2000 12:20 PM
This is my favorite.... Tuna, worschesteir sauce(sp?),curry powder,seasoned salt, black pepper. No precise amounts, season to taste. lay out some thin sliced turkey and or lettuce, and scoop the tuna mix on it and wrap it up like a pig in a blanket......Enjoy. IP: Logged |
EAST_COAST_BODYBUILDER Amateur Bodybuilder (Total posts: 1) |
posted August 08, 2000 12:32 PM
TRY TUNA WITH A LITTLE CREAM CHEESE, AND TABACO SAUCE. THE TABASCO SAUCE KILLS THE FISH TASTE. IP: Logged |
ripped to shreads2 Pro Bodybuilder (Total posts: 188) |
posted August 08, 2000 12:35 PM
east cost yeah thats good, i take fat free cream chease and blend it in a blender with the tuna and there it is tuna spread put it on wheat bread that shit is good i also put some choped onions in it IP: Logged |
mikey Amateur Bodybuilder (Total posts: 57) |
posted August 08, 2000 12:40 PM
The one I like: Low-Fat Ranch Dressing, Low-Fat cottage Chesse and Tuna. IP: Logged |
Beezers Pro Bodybuilder (Total posts: 178) |
posted August 08, 2000 12:42 PM
Straight out of the can! IP: Logged |
richierich Amateur Bodybuilder (Total posts: 20) |
posted August 08, 2000 01:09 PM
if you like the taste of buffulo wings -solid white tuna (all the water drained from can) -some buffulo sauce -some tobasco -fat free ranch (for cutting) or -chunky blu cheese (for bulking) IP: Logged |
ripped to shreads2 Pro Bodybuilder (Total posts: 188) |
posted August 08, 2000 01:16 PM
thanx guys keep em comming, right out of the can? man that makes me gag IP: Logged |
ryry Pro Bodybuilder (Total posts: 766) |
posted August 08, 2000 01:22 PM
tuna and peanut butter and jelly ------------------ "The greatest risk is not taking one." IP: Logged |
Mojo Pro Bodybuilder (Total posts: 495) |
posted August 08, 2000 01:54 PM
ryry you made me lose my appetite. lol. IP: Logged |
Bam Bam Amateur Bodybuilder (Total posts: 19) |
posted August 08, 2000 02:05 PM
I used to toast english muffins and make a tuna sandwich out of it. I mainly use mayonaise and relish. IP: Logged |
Vanguard Pro Bodybuilder (Total posts: 176) |
posted August 08, 2000 02:21 PM
Mix it with mustard and spice it up. No fat is added. You can put it in a salad so you dont get the carbs. IP: Logged |
Roy Batty Pro Bodybuilder (Total posts: 272) |
posted August 08, 2000 02:49 PM
STARKIST TUNA FILLET IN OLIVE OIL, IT'S NEW, IT TASTES GREAT RIGHT OUT OF THE CAN. OR YOU CAN THROW SOME ONIONS,RELISH,AND BLACK OLIVES IN WITH MAYO AND IT'S EVEN BETTER. IP: Logged |
Iron God Pro Bodybuilder (Total posts: 328) |
posted August 08, 2000 02:56 PM
I make a protein shake called "chum" 2 cans of tuna and 10oz of V8 juice mixed in a blender...yummy ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 509) |
posted August 08, 2000 03:06 PM
I eat it straight out the can.Few cans a day. ------------------ IP: Logged |
Androl Pro Bodybuilder (Total posts: 194) |
posted August 08, 2000 04:59 PM
Holy fuck Iron !! How does that taste ???? I hope you don't drink that with a straw !! IP: Logged |
bb4424 Pro Bodybuilder (Total posts: 203) |
posted August 08, 2000 05:54 PM
Chum is nasty. I do not even want to imagine. I make Tuna Cakes. Lowfat pancake mix and tuna. Following the instructions on the pancake box. Be sure to drain the tuna. Eat it with Tabasco, I swear it is good, my girlfriend eats it to. IP: Logged |
B_Funk Pro Bodybuilder (Total posts: 335) |
posted August 08, 2000 10:33 PM
1. Mac and cheese, tuna, and 1/2 can peas 2. Scrambled eggs, white rice, tuna IP: Logged |
CRAZY in ALABAMA Amateur Bodybuilder (Total posts: 30) |
posted August 08, 2000 11:31 PM
i eat it in a sandwich,hard boiled egg, just a little mayo, a good bit of mustard (which has no fat), salt, pepper, and greek season. yall half to try it, im getting hungery thinking about it! IP: Logged |
timac Amateur Bodybuilder (Total posts: 18) |
posted August 09, 2000 12:24 AM
tuna, mayo, relish, little mustard, bread and TOBASCO!!!mmmmmmmmmmmmmmmmm. my favorite. IP: Logged |
NYJuicer Amateur Bodybuilder (Total posts: 23) |
posted August 09, 2000 02:55 AM
I put tuna on a pot and spread soy sauce over it and proceed on to cooking it until it simmers. Really good... try it with rice and chopped pieces of eggs... all you got to worry about now is the sodium intake. IP: Logged |
FLEXMEX Pro Bodybuilder (Total posts: 240) |
posted August 09, 2000 03:28 AM
THERS THIS SHIT I USED TO BUY CALLED TIGER SAUCE...JUST POUR IT STRAIGHT INTO A DRAINED CAN AND ENJOY! ------------------ IP: Logged |
Lthrnk Amateur Bodybuilder (Total posts: 40) |
posted August 09, 2000 09:19 AM
Hey if your on the run try a Tuna shake. 2cans of Tuna and mix in a blender with one can of diet cola. Taste not that great but ------------------ IP: Logged |
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