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Author Topic:   Check my pics out
TheDon
Amateur Bodybuilder
(Total posts: 43)
posted August 07, 2000 01:06 AM     Click Here to See the Profile for TheDon   Click Here to Email TheDon     Edit/Delete Message
I am almost 18 and i am an aspiring bodybuilder. let me know what you think og my pictures. I don't work my legs that often because my sumemr and weeknd job as a mover works them enough, Should i start working htem harder? Let me know what i need to work on.






[This message has been edited by TheDon (edited August 07, 2000).]

[This message has been edited by TheDon (edited August 07, 2000).]

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Natural Wonder
Pro Bodybuilder
(Total posts: 423)
posted August 07, 2000 01:09 AM     Click Here to See the Profile for Natural Wonder   Click Here to Email Natural Wonder     Edit/Delete Message
nice pic, hey am I the only one that didn't get em?

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scott825
Pro Bodybuilder
(Total posts: 652)
posted August 07, 2000 01:10 AM     Click Here to See the Profile for scott825     Edit/Delete Message
the pics arent coming up

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Weights before dates

Bros before Hos

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TheDon
Amateur Bodybuilder
(Total posts: 43)
posted August 07, 2000 01:32 AM     Click Here to See the Profile for TheDon   Click Here to Email TheDon     Edit/Delete Message
Here are the links to my other pics:
http://www.angelfire.com/tx4/bodybulidingme/c8.jpg
http://www.angelfire.com/tx4/bodybulidingme/c9.jpg
http://www.angelfire.com/tx4/bodybulidingme/c7.jpg
http://www.angelfire.com/tx4/bodybulidingme/c6.jpg
http://www.angelfire.com/tx4/bodybulidingme/c5.jpg
http://www.angelfire.com/tx4/bodybulidingme/c4.jpg

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X-Man
Amateur Bodybuilder
(Total posts: 64)
posted August 07, 2000 01:59 AM     Click Here to See the Profile for X-Man   Click Here to Email X-Man     Edit/Delete Message
you got a good solid foundation. Also your bodyfat is very very low. Time to bulk up now, hit the weights heavy and at low reps. Also eat like a pig, at your age adding muscle on is relatively easy if you eat and train right.

good luck

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gearface
Pro Bodybuilder
(Total posts: 509)
posted August 07, 2000 02:14 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Yeah you need to bulk the fuck up! You need to eat eat eat!

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Lift until u can't...... and then some.

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evissam
Pro Bodybuilder
(Total posts: 120)
posted August 07, 2000 02:16 AM     Click Here to See the Profile for evissam   Click Here to Email evissam     Edit/Delete Message
Still no pics loading.

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scott825
Pro Bodybuilder
(Total posts: 652)
posted August 07, 2000 02:33 AM     Click Here to See the Profile for scott825     Edit/Delete Message
eat everything in site.hit legs harder.

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-----------------------
Weights before dates

Bros before Hos

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Jay Z
Pro Bodybuilder
(Total posts: 1019)
posted August 07, 2000 10:11 AM     Click Here to See the Profile for Jay Z   Click Here to Email Jay Z     Edit/Delete Message
nice foundation...just keep building on it with deca and sust...and have patience

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Sign the petition now at LegalizeSteroids.com,DecriminalizeSteroids.com, or SignThePetition.com!

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Big Brother Val
Pro Bodybuilder
(Total posts: 778)
posted August 07, 2000 10:25 AM     Click Here to See the Profile for Big Brother Val   Click Here to Email Big Brother Val     Edit/Delete Message
Very good base. I wish I had that to work with when I was 18.

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Maverik
Pro Bodybuilder
(Total posts: 590)
posted August 07, 2000 10:30 AM     Click Here to See the Profile for Maverik   Click Here to Email Maverik     Edit/Delete Message
Yeah for 18 you are definitely doing good bro. Those arms and shoulders look like they could use some extra mass though. Peace...Mav

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foreverblast
Pro Bodybuilder
(Total posts: 161)
posted August 07, 2000 10:41 AM     Click Here to See the Profile for foreverblast   Click Here to Email foreverblast     Edit/Delete Message
I only see one pic... but it's easy to tell that you are ripped to shreds... I dont' kknow why you wanna stay that way for too long though, adding a bit more fat will help you lift more weight..

john

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BigJay81
Pro Bodybuilder
(Total posts: 241)
posted August 07, 2000 10:45 AM     Click Here to See the Profile for BigJay81   Click Here to Email BigJay81     Edit/Delete Message
Nice pics keep up the good work.

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Lift Until You Die.......

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bb4424
Pro Bodybuilder
(Total posts: 201)
posted August 07, 2000 11:45 AM     Click Here to See the Profile for bb4424   Click Here to Email bb4424     Edit/Delete Message
looks good man, but I think you need the low rep and high protein diet for a while...put on 5-10 lbs...

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flexed1
Pro Bodybuilder
(Total posts: 740)
posted August 07, 2000 11:59 AM     Click Here to See the Profile for flexed1   Click Here to Email flexed1     Edit/Delete Message
you look great. i think whats getting lost here is your 18. You will gain more size as you get older and your foundation is very solid. You can pack on some major size as you go along and I think you have a great future in the sport. Start bulking as was mentioned but keep you symetry as it really pops out that you ahave a classic development and symetry plus size equal contest wins every time.
Keep usp the great work

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MiracleMan
Pro Bodybuilder
(Total posts: 171)
posted August 07, 2000 12:05 PM     Click Here to See the Profile for MiracleMan   Click Here to Email MiracleMan     Edit/Delete Message
Hay man, for your age you look good. Low body fat all ripped up. But you need to put on alot of weight, on the skinny side, but with time since your only 17 your body will grow. You have a nice foundation, keep the motivation high and stay foucused. I like to see you in 6 years from now. Good Luck

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LEGEND
Pro Bodybuilder
(Total posts: 270)
posted August 07, 2000 03:43 PM     Click Here to See the Profile for LEGEND     Edit/Delete Message
you definately have the potential start eating like a mad man and train hard, you'll get there probably sooner then you think! let me rephrase that eat alot but eat smart, research yourself a good bulking diet with the right ratios......good luck!

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legend


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hayesjones
Pro Bodybuilder
(Total posts: 105)
posted August 07, 2000 03:55 PM     Click Here to See the Profile for hayesjones   Click Here to Email hayesjones     Edit/Delete Message
I wish I would have got started at 18! By the looks of your body type I would definetely suggest pigging out to get the calories in. You have a low bodyfat set point so you shouldnt put on any unwanted lbs.
keep up the good work

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FLEXMEX
Pro Bodybuilder
(Total posts: 237)
posted August 07, 2000 04:07 PM     Click Here to See the Profile for FLEXMEX     Edit/Delete Message
you look good bro im myself am only 19 but ive been usin gear now for 2 years. all i can say is eat lots of red meat.you look exactly like my training partner and hes completly natural. good job bud

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GOD DAMN.....ITS GOOD TO BE ME !!!


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quenepo
Pro Bodybuilder
(Total posts: 1003)
posted August 07, 2000 10:02 PM     Click Here to See the Profile for quenepo   Click Here to Email quenepo     Edit/Delete Message
For 18 years you look great,I lost my time when I was that age.

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Para cualquier duda o pregunta en espa�ol.en confianza e-mail.
[email protected]

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eastarr
Pro Bodybuilder
(Total posts: 253)
posted August 07, 2000 11:59 PM     Click Here to See the Profile for eastarr   Click Here to Email eastarr     Edit/Delete Message
I have developed the following diet for you:

1. Eat
2. Eat more
3. Eat even more
4. don't stop eating.

Just make sure it isn't all double whoppers with cheese.

You have a good start. And since you are 18, you should ave no problem.

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"Pain is weakness leaving the body>>>"

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pacificfreak
Pro Bodybuilder
(Total posts: 119)
posted August 08, 2000 01:50 AM     Click Here to See the Profile for pacificfreak   Click Here to Email pacificfreak     Edit/Delete Message
ONE word for u Brother !!

"BUFFET!!!!!!!!!"!
for breakfast /lunch/dinner

keep up the work cuz, nice cutz but definitly need mass!!

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OH i thought u meant Juicing as in tropicana orange juice ...
sorry mom!

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George Spellwin
Administrator
(Total posts: 442)
posted August 08, 2000 10:26 AM     Click Here to See the Profile for George Spellwin   Click Here to Email George Spellwin     Edit/Delete Message
I think AngelFire may be deleting your pics. If you like, we would be honored for you to move your site to elitefitness.com.

Just click Featured Sites above to get your free web site.

Your site could be http://thedon.elitefitness.com

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Yours in sport,

George

George Spellwin
Research Director


Elite Fitness: Online Bodybuilding Magazine:
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217 West 18th Street, P.O. Box 1264, New York, NY 10113-1264
George Spellwin [email protected]
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BigWh1tey
Pro Bodybuilder
(Total posts: 245)
posted August 08, 2000 12:49 PM     Click Here to See the Profile for BigWh1tey   Click Here to Email BigWh1tey     Edit/Delete Message
you look good .... just eat more

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wizardnor
Amateur Bodybuilder
(Total posts: 15)
posted August 08, 2000 08:56 PM     Click Here to See the Profile for wizardnor   Click Here to Email wizardnor     Edit/Delete Message UIN: 7830318
GO FOR IT!! you only be a teen once. i wish i could gain at that age. pump up the volume!pump up the volume! pump up the volume!

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it's time to grow!

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