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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board Check my pics out
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Author | Topic: Check my pics out |
TheDon Amateur Bodybuilder (Total posts: 43) |
posted August 07, 2000 01:06 AM
I am almost 18 and i am an aspiring bodybuilder. let me know what you think og my pictures. I don't work my legs that often because my sumemr and weeknd job as a mover works them enough, Should i start working htem harder? Let me know what i need to work on. [This message has been edited by TheDon (edited August 07, 2000).] [This message has been edited by TheDon (edited August 07, 2000).] IP: Logged |
Natural Wonder Pro Bodybuilder (Total posts: 423) |
posted August 07, 2000 01:09 AM
nice pic, hey am I the only one that didn't get em? IP: Logged |
scott825 Pro Bodybuilder (Total posts: 652) |
posted August 07, 2000 01:10 AM
the pics arent coming up ------------------ Bros before Hos IP: Logged |
TheDon Amateur Bodybuilder (Total posts: 43) |
posted August 07, 2000 01:32 AM
Here are the links to my other pics: http://www.angelfire.com/tx4/bodybulidingme/c8.jpg http://www.angelfire.com/tx4/bodybulidingme/c9.jpg http://www.angelfire.com/tx4/bodybulidingme/c7.jpg http://www.angelfire.com/tx4/bodybulidingme/c6.jpg http://www.angelfire.com/tx4/bodybulidingme/c5.jpg http://www.angelfire.com/tx4/bodybulidingme/c4.jpg IP: Logged |
X-Man Amateur Bodybuilder (Total posts: 64) |
posted August 07, 2000 01:59 AM
you got a good solid foundation. Also your bodyfat is very very low. Time to bulk up now, hit the weights heavy and at low reps. Also eat like a pig, at your age adding muscle on is relatively easy if you eat and train right. good luck IP: Logged |
gearface Pro Bodybuilder (Total posts: 509) |
posted August 07, 2000 02:14 AM
Yeah you need to bulk the fuck up! You need to eat eat eat! ------------------ IP: Logged |
evissam Pro Bodybuilder (Total posts: 120) |
posted August 07, 2000 02:16 AM
Still no pics loading. IP: Logged |
scott825 Pro Bodybuilder (Total posts: 652) |
posted August 07, 2000 02:33 AM
eat everything in site.hit legs harder. ------------------ Bros before Hos IP: Logged |
Jay Z Pro Bodybuilder (Total posts: 1019) |
posted August 07, 2000 10:11 AM
nice foundation...just keep building on it with deca and sust...and have patience ------------------ IP: Logged |
Big Brother Val Pro Bodybuilder (Total posts: 778) |
posted August 07, 2000 10:25 AM
Very good base. I wish I had that to work with when I was 18. IP: Logged |
Maverik Pro Bodybuilder (Total posts: 590) |
posted August 07, 2000 10:30 AM
Yeah for 18 you are definitely doing good bro. Those arms and shoulders look like they could use some extra mass though. Peace...Mav IP: Logged |
foreverblast Pro Bodybuilder (Total posts: 161) |
posted August 07, 2000 10:41 AM
I only see one pic... but it's easy to tell that you are ripped to shreds... I dont' kknow why you wanna stay that way for too long though, adding a bit more fat will help you lift more weight.. john IP: Logged |
BigJay81 Pro Bodybuilder (Total posts: 241) |
posted August 07, 2000 10:45 AM
Nice pics keep up the good work. ------------------ IP: Logged |
bb4424 Pro Bodybuilder (Total posts: 201) |
posted August 07, 2000 11:45 AM
looks good man, but I think you need the low rep and high protein diet for a while...put on 5-10 lbs... IP: Logged |
flexed1 Pro Bodybuilder (Total posts: 740) |
posted August 07, 2000 11:59 AM
you look great. i think whats getting lost here is your 18. You will gain more size as you get older and your foundation is very solid. You can pack on some major size as you go along and I think you have a great future in the sport. Start bulking as was mentioned but keep you symetry as it really pops out that you ahave a classic development and symetry plus size equal contest wins every time. Keep usp the great work IP: Logged |
MiracleMan Pro Bodybuilder (Total posts: 171) |
posted August 07, 2000 12:05 PM
Hay man, for your age you look good. Low body fat all ripped up. But you need to put on alot of weight, on the skinny side, but with time since your only 17 your body will grow. You have a nice foundation, keep the motivation high and stay foucused. I like to see you in 6 years from now. Good Luck IP: Logged |
LEGEND Pro Bodybuilder (Total posts: 270) |
posted August 07, 2000 03:43 PM
you definately have the potential start eating like a mad man and train hard, you'll get there probably sooner then you think! let me rephrase that eat alot but eat smart, research yourself a good bulking diet with the right ratios......good luck! ------------------ IP: Logged |
hayesjones Pro Bodybuilder (Total posts: 105) |
posted August 07, 2000 03:55 PM
I wish I would have got started at 18! By the looks of your body type I would definetely suggest pigging out to get the calories in. You have a low bodyfat set point so you shouldnt put on any unwanted lbs. keep up the good work IP: Logged |
FLEXMEX Pro Bodybuilder (Total posts: 237) |
posted August 07, 2000 04:07 PM
you look good bro im myself am only 19 but ive been usin gear now for 2 years. all i can say is eat lots of red meat.you look exactly like my training partner and hes completly natural. good job bud ------------------ IP: Logged |
quenepo Pro Bodybuilder (Total posts: 1003) |
posted August 07, 2000 10:02 PM
For 18 years you look great,I lost my time when I was that age. ------------------ IP: Logged |
eastarr Pro Bodybuilder (Total posts: 253) |
posted August 07, 2000 11:59 PM
I have developed the following diet for you: 1. Eat Just make sure it isn't all double whoppers with cheese. You have a good start. And since you are 18, you should ave no problem. ------------------ "Pain is weakness leaving the body>>>" IP: Logged |
pacificfreak Pro Bodybuilder (Total posts: 119) |
posted August 08, 2000 01:50 AM
ONE word for u Brother !! "BUFFET!!!!!!!!!"! keep up the work cuz, nice cutz but definitly need mass!! ------------------ IP: Logged |
George Spellwin Administrator (Total posts: 442) |
posted August 08, 2000 10:26 AM
I think AngelFire may be deleting your pics. If you like, we would be honored for you to move your site to elitefitness.com. Just click Featured Sites above to get your free web site. Your site could be http://thedon.elitefitness.com ------------------ George George Spellwin
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BigWh1tey Pro Bodybuilder (Total posts: 245) |
posted August 08, 2000 12:49 PM
you look good .... just eat more IP: Logged |
wizardnor Amateur Bodybuilder (Total posts: 15) |
posted August 08, 2000 08:56 PM
GO FOR IT!! you only be a teen once. i wish i could gain at that age. pump up the volume!pump up the volume! pump up the volume! ------------------ IP: Logged |
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