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  George Spellwin's ELITE FITNESS Discussion Boards
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  First cycle on Monday need help.

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Author Topic:   First cycle on Monday need help.
nehemiah12
Amateur Bodybuilder
(Total posts: 10)
posted August 06, 2000 05:57 PM     Click Here to See the Profile for nehemiah12   Click Here to Email nehemiah12     Edit/Delete Message
I'm 5'10" 205-210ilbs. I am starting my first cycle with Deca and winstrol b/c I have severe shoulder injuries, I wanted to gain between 10-15 ibs, on a 8-10 week cycle.
training 3 days on one off twice a day, eating 4000-6000 calories with 400-500grams of protein
How does this sound
1st week 200mg. Decanordralen
2nd week 200mg. Deca
3rd week 400mg. Deca
4th week 400mg. Deca
5th week 400mg. Deca 150mg. Stanazolic
6th week 300mg. Deca 100mg. Stanazolic
7th week 200mg. Deca 100mg. Stanazolic
8th week 100mg. Deca 50mg. Stanazolic

I was going to take off about ten weeks, before my next cycle which was for speed, how does, winny and equipoise and primo sound.

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Gettinhard
Pro Bodybuilder
(Total posts: 178)
posted August 06, 2000 05:59 PM     Click Here to See the Profile for Gettinhard   Click Here to Email Gettinhard     Edit/Delete Message
how are you going to split up the winny? should be 100mg EOD......

also i dont see the sense in that last 100mg of deca.........

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THE APE
Pro Bodybuilder
(Total posts: 255)
posted August 06, 2000 06:02 PM     Click Here to See the Profile for THE APE     Edit/Delete Message
At your size,I would keep the deca at 400mg/weekly and your going to need to double that winny dose to feel anything off it.

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X-Man
Amateur Bodybuilder
(Total posts: 43)
posted August 06, 2000 06:05 PM     Click Here to See the Profile for X-Man   Click Here to Email X-Man     Edit/Delete Message
do your dosages properly and if you eat that many calories and that much protein 30lbs off the cycle could be reached

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Gettinhard
Pro Bodybuilder
(Total posts: 178)
posted August 06, 2000 06:08 PM     Click Here to See the Profile for Gettinhard   Click Here to Email Gettinhard     Edit/Delete Message
i serouisly Doubt 30lbs off this cycle more like 20lbs unless you through on a ton of fat...but the deca will put the weight on and the winny will solidify it..if you up the deca and winny you will be good for 30lbs..

at your size i see 20lbs...

my opinion

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