GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: cycle update |
Spunky Pro Bodybuilder (Total posts: 242) |
![]() ![]() ![]() ![]() As of 1 week and 2 days ago, I am up from 193lbs to 200lbs. 25mg of naposim per day and lots of protein. Not alot of noticeable water retention and not alot of fat gain (visible anyway) IP: Logged |
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