GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: ABA diet....anyone tried it on cycle?? |
WCP Pro Bodybuilder (Total posts: 1383) |
![]() ![]() ![]() ![]() Ok, now I for one am the type to change my dieting ritual pretty rapidly. I go from a good 3000-3500 a day cutting to 5000 on cycle. I wont sit here and shit you and say I eat clean either. I eat what I need to in the way of carbs/protein/fats, and then I eat whatever is in front of me then. I can pack on the weight no prob, but to be honest Im sick of taking 20 weeks to diet down to my normal 6-7% bodyfat. Well, Ive read alot lately about a diet called the ABA diet. Basically to fit me I would go from say 3500 on my first 2 weeks to 4500 my next two and then 5000 my last two. It seems to all make sense in the way of not packing on as much bodyfat. I will admit I do like being bloated (aint I a sick fucker) but the dieting gets real old real quick for so long... If anyone has done this type of dieting please post your results. Thanx, ------------------ IP: Logged |
Maverik Pro Bodybuilder (Total posts: 512) |
![]() ![]() ![]() ![]() Sounds like something to look into. After all, it takes 3-4 weeks for most gear to start to really build muscle anyway. Never tried it before but it seems like a good idea. Peace...Mav IP: Logged |
WCP Pro Bodybuilder (Total posts: 1383) |
![]() ![]() ![]() ![]() oops..my bad..the ABC diet.....duh! WCP IP: Logged |
WCP Pro Bodybuilder (Total posts: 1383) |
![]() ![]() ![]() ![]() bump..I know someone has tried this out before.. IP: Logged |
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