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 im on bulking diet,...but what about kickback days?
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| Author | Topic: im on bulking diet,...but what about kickback days? |
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papi Amateur Bodybuilder (Total posts: 21) |
posted August 04, 2000 01:23 PM
 
so far, im starting my bulking diet at 5,000 due to fast matab..my diet is mostly carbs, hell of a lot of protein though, and little fats, that are good...i am 17.....im going to workout 3x per week, but a couple of days on my off days during the 7 day week, are my kick back days, whereas i will do nothing the whole day, lazyness, watch tv, go on the computer.....shold i still consume all those carbs, calories?...or should i jus eat little carbs earlier in the day, but less calories, and bump up my protein? thanx IP: Logged |
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ajc1977 Pro Bodybuilder (Total posts: 805) |
posted August 04, 2000 02:28 PM
Try to keep eating as you would on training days, because you grow when at rest (sleeping actually). If you start to put on fat, cut the carbs back on the days you don't train. IP: Logged |
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NEWMAXX Pro Bodybuilder (Total posts: 266) |
posted August 04, 2000 02:48 PM
good idea ajc ------------------ IP: Logged |
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