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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board see my pic and tell me your comments
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Author | Topic: see my pic and tell me your comments |
stranger Amateur Bodybuilder (Total posts: 8) |
posted August 04, 2000 07:23 AM
hi ,its me at last i post my pic ,i wanted to post them in better way but no one told me how to do it,any way tell me ur comments about it. thanks www.facelink.com/stranger202 www.facelink.com/stranger303 www.facelink.com/stranger404 www.facelink.com/stranger606 IP: Logged |
Spike Amateur Bodybuilder (Total posts: 13) |
posted August 04, 2000 07:29 AM
that first pic is most impressive. Back is quite HUGE IP: Logged |
Dutch Pro Bodybuilder (Total posts: 319) |
posted August 04, 2000 07:33 AM
Looking good bro !! Dutch ------------------ IP: Logged |
dieselnj Amateur Bodybuilder (Total posts: 23) |
posted August 04, 2000 07:38 AM
Would you mind listing your back workout? Fucking huge man, I have trouble adding size to my back, maybe you could help. ------------------ IP: Logged |
ghans Pro Bodybuilder (Total posts: 157) |
posted August 04, 2000 07:49 AM
Looking good! Your big lats make your chest look smaller though. Keep kicking ass! ghans IP: Logged |
media Pro Bodybuilder (Total posts: 109) |
posted August 04, 2000 07:50 AM
Lookin' great bro. Keep on the good work. I agree that back is your most impressive part. But guns are also awesome. IP: Logged |
rimmer Amateur Bodybuilder (Total posts: 3) |
posted August 04, 2000 07:57 AM
Hi, Looks great! Tell something about your training. Do you train heavy-duty style, any intensity cycling?? IP: Logged |
stranger Amateur Bodybuilder (Total posts: 8) |
posted August 04, 2000 08:01 AM
i changed my back exercise each time i have back training and i select them when i step into the gym, bent row 4 set 8-10 reps one hand dumble row 4 set last two set i do pyramid lat machine pull down back grip 4 set dead lift 5 sets, let me tell u one thing bro ,my work out may not be good for u but what is important is that u do the exercise correctly and hit the muscle properly then u will gain good muscle ,if u do my workout u may gain nothing or u might gain good results ,its all depends on how u do it ,take care IP: Logged |
Starting Over Amateur Bodybuilder (Total posts: 32) |
posted August 04, 2000 08:43 AM
That's impressive! How 'bout some stats? Height...weight...etc... IP: Logged |
Danny Love Amateur Bodybuilder (Total posts: 23) |
posted August 04, 2000 08:48 AM
Holly shit man! You look really good. Do you compete? IP: Logged |
The Franchise Pro Bodybuilder (Total posts: 122) |
posted August 04, 2000 08:50 AM
Your back looks awesome! Were you on any type of Anabolics in these photo's? IP: Logged |
joker Pro Bodybuilder (Total posts: 247) |
posted August 04, 2000 09:09 AM
Fucking impressive!! IP: Logged |
Mr. Iowa Amateur Bodybuilder (Total posts: 50) |
posted August 04, 2000 09:12 AM
No joke, Bro! Looking good. Great lat development. ------------------ IP: Logged |
BIG I Amateur Bodybuilder (Total posts: 1) |
posted August 04, 2000 09:39 AM
Man, you look fuckin great!!! I want to get a back like that, but I'm a little scared of takin juice. And trust me...I've taken every supplement on the market but with no avail. Give me advice please IP: Logged |
stranger Amateur Bodybuilder (Total posts: 8) |
posted August 04, 2000 09:41 AM
thanks for the good words , my hight is 187cm and wight 100kg and bf i dont know how much is my bf ,but its little and my abs r very nice ,but as u see thelight is little and i havent coloured my body and havent used oil,i promise to post better pic in the future with a modern camera. in this pic i am off ,and what i use is anadrol50 and dbol,i am using it since 5 years and i cycle it with dbol and as i said b4 i have done cbc test i am 100% healthy and havent seen any side effect of the anadrol50 ,its not scary as they say i will compete when i see myself in better shape,i find that anadrol 50 is doing good with me and thats why i use it more ,and i have done few shots of test but didnt like it ,i will try it again in the future when i get more money thanks IP: Logged |
BACKDRAFT Pro Bodybuilder (Total posts: 334) |
posted August 04, 2000 09:47 AM
Stranger keep up the great work,if you want to post pictures with out link just left click on your picture get propities,write down the entire http and add [img] to the front of it and [/img] to the end.
IP: Logged |
Vitaman Pro Bodybuilder (Total posts: 572) |
posted August 04, 2000 09:55 AM
Good job and a great back. IP: Logged |
BigTruck Pro Bodybuilder (Total posts: 200) |
posted August 04, 2000 10:21 AM
Overall -- LOOKING AWESOME BRO! Constructively I'd say: Upper arms may be slightly out of balance with your forearms. One upper arm appears slightly out of proportion to eachother (one bigger than other [it appears]) Can't tell alot about your legs from the one leg pic you posted, but it appears that you need to add some size to your calves to bring them up to balance with your upper legs and arms. Like I said, these are intended constructively (and they're based on the available pics, which could be misleading) -- you look great! Keep it up! Peace. IP: Logged |
Buld0g Pro Bodybuilder (Total posts: 124) |
posted August 04, 2000 11:14 AM
Very impressive bro...How old are and what's your daily carb intake? IP: Logged |
c-dizzo Pro Bodybuilder (Total posts: 114) |
posted August 04, 2000 11:34 AM
you look pretty good, but like one guy said you are a bit unproportional, like the back, and you need to hit the chest and shoulders harder, they are lacking compared to the back and arms, but hey you got a good start. IP: Logged |
animal B Pro Bodybuilder (Total posts: 1073) |
posted August 04, 2000 11:39 AM
impressive,,,but where are those legs IP: Logged |
MIKAI Pro Bodybuilder (Total posts: 180) |
posted August 04, 2000 12:39 PM
Bro, I would be very happy if i looked like you, Very Impressive looks like all that hard work is paying off..! ------------------ IP: Logged |
stranger Amateur Bodybuilder (Total posts: 8) |
posted August 04, 2000 12:45 PM
my age is 23,my legs having good size but the only part which is small is my chest and actually its not small but comparing to other parts it looks small,i will hit it more and promis that my next pics will be better and as i said in this pic i am out of roids for the last five months,as per my calory i dont calculate it bro as i said i eat whatever i see and dont have regular meals a day ,let me tell u that when i go to self service restaurant for the first time they let me in ,but the second time they dont accept me,saying that i eat more than what i have paid thanks IP: Logged |
Simon Amateur Bodybuilder (Total posts: 51) |
posted August 04, 2000 12:48 PM
Good shit bro, you got a great back. IP: Logged |
HugeMofo Amateur Bodybuilder (Total posts: 33) |
posted August 04, 2000 01:06 PM
I think you look pretty well proportioned. No one is ever 100% proportioned anyways. Only thing that could maybe catch up is the chest like u said. You sound like u know what's up already with what you need to work on. I think you are ready to be giving the advice to 95% of the board around here. Expect to get some lame ass emails too kissing your azz. Much props and great work!! It's really your posing that needs to be better balanced, and that is why some of these jack asses think you are out of proportion. In the picture above you have your left arm higher than the right, and as a result are flexing and stretching your lats to what appears larger on the left. Posing w/o a mirror is no ez task, so keep that in mind fellas when judging his pic. The dude that said your arms need work needs to realize that the showing side of your arm has no sun exposure, and the shine off the camera makes it appear less cut. Great example of this is seen where the light reflects around your solar plexus area compared to where it is darker a bit below. I like to take photos such that I can see a mirror to stay balanced. I would gamble that you hit your back heavier and slightly more often that your other parts. I like this! Legs looked good in relation to everything else to me. Keep up the good work, bro! You're looking great and seem to know what the hell you're talking about!! I'd put you at the least in the top 5% of this board. IP: Logged |
sour jerk Pro Bodybuilder (Total posts: 322) |
posted August 04, 2000 01:19 PM
great physique bro,if you eat the way you say you eat,and train back the way you said you got some great genetics for muscle.. because i dont see anything great about that back workout its pretty typical..good job. sourjerk ps.i you took test you would blow the fuck up bro!! IP: Logged |
stranger Amateur Bodybuilder (Total posts: 8) |
posted August 04, 2000 01:37 PM
thankx hugemofo,u came to the right point,i am not good in posing cuz i havent tried it too much and in this pics some friends have heve helped me and this few pics have taken long time to be taken ,cuz everytime i was posing there was mistakes in my pose ,at last it ended with this pics and i think u r with great experience and very smart,i dot understimate the others , i respect them all,but next time i will post a better pic and will tan and put some oil on my body and will improve my posing. thanks IP: Logged |
Travis Amateur Bodybuilder (Total posts: 89) |
posted August 04, 2000 01:56 PM
Damn your huge bro! Very impressive! IP: Logged |
Travis Amateur Bodybuilder (Total posts: 89) |
posted August 04, 2000 01:56 PM
Damn your huge bro! Very impressive! ------------------ IP: Logged |
stranger Amateur Bodybuilder (Total posts: 8) |
posted August 04, 2000 02:18 PM
sour jerk ,as u said my back work out is normal workout and as i said the most important thing is doing it right ,u may use arnold or dorian work out but does it mean u will be same them ?its all depends on how u do the movement and how much u hit the muscle u r working on. everyone can lift weights,but few can do it everyday IP: Logged |
gearface Pro Bodybuilder (Total posts: 499) |
posted August 04, 2000 02:30 PM
Very nice. I don't think you'll be a "stranger" much longer. I guarantee your bigger that 98% of the board so keep that in mind when some are not constructively criticizing. ------------------ [This message has been edited by gearface (edited August 04, 2000).] IP: Logged |
rocky Pro Bodybuilder (Total posts: 386) |
posted August 04, 2000 03:13 PM
Great job stranger. You've obviously put in a lot of hard work in the gym. You done good bro. IP: Logged |
BigTruck Pro Bodybuilder (Total posts: 200) |
posted August 04, 2000 03:14 PM
Gearface -- I hope that wasn't directed at me. I for sure give the bro his props! That's why I said he looked awesome. He did, however, ask for comments. Everybody can use improvement, I'm around judges all the time, and I offered my two cents worth. Notice that I used the word "slightly" when I talked proportion and that I did quantify my statements by saying they were based on the available pics. I still stand by what I said based on the available information. Again, stranger, you look great bro! Please don't in any way take my above comments as a flame. You look like you are a serious about what you do and I am attempting to give you serious feedback based on the info at hand. You're doing great, and if you keep doing what you're doing and hit the posing hard... Well, you'll be even better! Good work man, you should be proud! Later. IP: Logged |
gearface Pro Bodybuilder (Total posts: 499) |
posted August 04, 2000 04:09 PM
No big truck that wasn't directed at you. It was directed at those that like to criticize just to criticize someone or something.Ya know? ------------------ IP: Logged |
horn_monos Amateur Bodybuilder (Total posts: 39) |
posted August 04, 2000 04:16 PM
Looks good, stay consistant with everything and with your next pictures you mave have to tell the camera man to back up so you'll fit in. Huge IP: Logged |
BigTruck Pro Bodybuilder (Total posts: 200) |
posted August 04, 2000 04:17 PM
Cool, I'm with ya bro. IP: Logged |
Big Brother Val Pro Bodybuilder (Total posts: 745) |
posted August 04, 2000 04:26 PM
Very respectable. Looks great. IP: Logged |
ozzymandius Pro Bodybuilder (Total posts: 602) |
posted August 04, 2000 06:24 PM
YOUR HUGE MAN. NICE BACK. KEEP IT UP IP: Logged |
quenepo Pro Bodybuilder (Total posts: 992) |
posted August 04, 2000 06:34 PM
You did a great job with your back.Keep it up. ------------------ IP: Logged |
kbar Amateur Bodybuilder (Total posts: 96) |
posted August 04, 2000 06:49 PM
You've got one freaky physique bro! Can you fly yet? ------------------ IP: Logged |
jersey boy Pro Bodybuilder (Total posts: 406) |
posted August 05, 2000 01:11 AM
Nice work.
IP: Logged |
ColumboWeiser Pro Bodybuilder (Total posts: 181) |
posted August 05, 2000 08:58 AM
hey great pics...you are looking really good!! ------------------ :)Building a body made for sex.:) IP: Logged |
BigGuns2 Pro Bodybuilder (Total posts: 157) |
posted August 05, 2000 10:46 AM
Stranger, you are big as hell!!! Keep up the good work. ------------------ IP: Logged |
GreatOne Amateur Bodybuilder (Total posts: 93) |
posted August 05, 2000 11:58 AM
yeah awsome lat spread your tris are bustin out of your skin in that pose IP: Logged |
oddman Amateur Bodybuilder (Total posts: 37) |
posted August 05, 2000 03:20 PM
waaaaaaaaaaaw, u look huge,lend me ur lats! keep it up IP: Logged |
oddman Amateur Bodybuilder (Total posts: 37) |
posted August 05, 2000 03:20 PM
waaaaaaaaaaaw, u look huge,lend me ur lats! keep it up IP: Logged |
anibolism Pro Bodybuilder (Total posts: 140) |
posted August 05, 2000 06:10 PM
I'm gonna go out on a limb here and guess that you have been pulling heavy deadlifts for a while now.Great back thickness as well as overall physiqe.....Keep up the great work.You should think about hitting a contest or two.... ------------------ IP: Logged |
jakked007 Amateur Bodybuilder (Total posts: 21) |
posted August 05, 2000 06:46 PM
jesus christ your back is unreal...way to go bro IP: Logged |
oddman Amateur Bodybuilder (Total posts: 37) |
posted August 06, 2000 04:31 PM
u r huge man,tell us the secret IP: Logged |
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