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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  MR IOWA...NEED ADVICE

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Author Topic:   MR IOWA...NEED ADVICE
animal B
Pro Bodybuilder
(Total posts: 1073)
posted August 03, 2000 04:19 PM     Click Here to See the Profile for animal B   Click Here to Email animal B     Edit/Delete Message
3 weeks out...at 75kilos (165)..want to compete at 72 kilos(158)
need help with diet, or any other advice you could give, thanks...e mail me

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Go Fast Man
Pro Bodybuilder
(Total posts: 120)
posted August 03, 2000 08:47 PM     Click Here to See the Profile for Go Fast Man   Click Here to Email Go Fast Man     Edit/Delete Message
Bump for Animal

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Go Fast Man
Pro Bodybuilder
(Total posts: 120)
posted August 03, 2000 08:47 PM     Click Here to See the Profile for Go Fast Man   Click Here to Email Go Fast Man     Edit/Delete Message
Bump for Animal

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ajc1977
Pro Bodybuilder
(Total posts: 843)
posted August 07, 2000 01:28 AM     Click Here to See the Profile for ajc1977     Edit/Delete Message
Animal...are you cycling your carbs yet? I'm no Chris Aceto, but I think you should be fine to lose 7 lbs in three weeks. Are you using any thyroid or clen? I don't think you would even need to if you use a strong ECA stack and start cycling your carbs now and cycle your water intake at five days out, along with cardio everyday.

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~~~ ajc1977 ~~~
Visit my member website at http://profiles.elitefitness.com

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ajc1977
Pro Bodybuilder
(Total posts: 843)
posted August 07, 2000 01:32 AM     Click Here to See the Profile for ajc1977     Edit/Delete Message
Off subject but I thought it was worth a mention...Another one I have been hearing a lot about at the last couple of contests is using Preparation H while tanning to get rid of any subcutaneous water.

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~~~ ajc1977 ~~~
Visit my member website at http://profiles.elitefitness.com

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