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  George Spellwin's ELITE FITNESS Discussion Boards
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  knee cap coming out of socket!!!Ouchy

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Author Topic:   knee cap coming out of socket!!!Ouchy
Buzzsaw
Amateur Bodybuilder
(Total posts: 86)
posted August 03, 2000 03:34 PM     Click Here to See the Profile for Buzzsaw   Click Here to Email Buzzsaw     Edit/Delete Message
I was wondering if anyone else has ever had their knee cap pop out of socket. This usually does not last but a few seconds but the pain is intense. I have had this problem for several years but It happened again today. What the hell causes this to happen. I did work legs a couple of days ago which may have weakened the muscles or something. Does anybody know what holds your knee cap in place because apparently I am missing something.

Buzzsaw


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YellowD98
Pro Bodybuilder
(Total posts: 458)
posted August 03, 2000 03:37 PM     Click Here to See the Profile for YellowD98     Edit/Delete Message
weak leg muscles, stretched tendons. Mine used to do the same thing and I constantly had sprained knees and ankles. Not very much anymore though.

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