GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() SSMAN, where are you?
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| Author | Topic: SSMAN, where are you? |
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GymRatSD Pro Bodybuilder (Total posts: 422) |
You were giving us regular updates on your cycle, and now, NADA! You had some of the informative posts here! IP: Logged |
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bsjohnson Pro Bodybuilder (Total posts: 171) |
I'll bump this, Like to how much weight SSMAN keep after his cycle. IP: Logged |
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Slopain Pro Bodybuilder (Total posts: 1238) |
bump for the man with a newly acquired 50 lbs. Slopain IP: Logged |
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Maverik Pro Bodybuilder (Total posts: 450) |
Bump to see if he still has the new 50 lbs. Good god, I can't imagine gaining 50 lbs on one cycle. But then again it was one hell of a cycle. Peace...Mav IP: Logged |
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GETCUT Pro Bodybuilder (Total posts: 423) |
he probably looks like that pic of lee priest in the off season.... just joking. he he he out. IP: Logged |
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BigTruck Pro Bodybuilder (Total posts: 200) |
I'll bump that -- interesting reading! IP: Logged |
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Maverik Pro Bodybuilder (Total posts: 450) |
SSman, where are you? IP: Logged |
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Consultant Amateur Bodybuilder (Total posts: 59) |
50 lbs one cycle GOD I f*ckin missed that one IP: Logged |
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Maverik Pro Bodybuilder (Total posts: 450) |
Yep, consutant you must have missed it. I believe it was 54 lbs to be exact. Lots of sust and refovit-B during a ten week cycle. Crazy shit. Can we say stretch mark city. Peace...Mav IP: Logged |
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bignate73 Pro Bodybuilder (Total posts: 1266) |
he pops in from time to time, last i heard hes a mod over at another board. IP: Logged |
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Bossman Pro Bodybuilder (Total posts: 500) |
I was wondering the same thing, haven't heard from him in a while. ----------- Bossman IP: Logged |
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Yoda Pro Bodybuilder (Total posts: 350) |
Bump for SSMAN, where are you Bro? And which board is he a mod on??? IP: Logged |
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The_Blond_Myth Pro Bodybuilder (Total posts: 497) |
he must have exploded. Thats all I can think of? ------------------ IP: Logged |
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bsjohnson Pro Bodybuilder (Total posts: 171) |
He exploded,lol. I got to give it a bump before i get off. Someone must know what board he's a moderator on. IP: Logged |
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bignate73 Pro Bodybuilder (Total posts: 1266) |
steroidworld.com plus he just got back from a vacation. IP: Logged |
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GymRatSD Pro Bodybuilder (Total posts: 422) |
Bumping again! IP: Logged |
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Maverik Pro Bodybuilder (Total posts: 450) |
Exploded!! LOL! That was some funny shit! Peace...Mav IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 853) |
Hello everyone.......long time no chat I am actually alive and well. Like my bro Nate said, I just returned from vacation. I spent a week in Cancun and Cabo San Lucas. I took a very much needed two week break from work, so now I'm trying to get caught up. This is a very busy time of year in my industry......it's time for the release of 2001 model vehicles. So I'm in a flurry of press releases, media gatherings, and seemingly endless meetings. Also as Nate said, I've been asked to join the moderator team at "steroidworld.com". I've accepted that offer, so I've been trying to devote as much time to them as possible. For anyone who hasn't checked out that site, it's a membership site with a very good group of knowledgeable people. I'll still be spending a lot of time on Elitefitness when my schedule clears up a bit........for now I at least try to pop in from time to time. I'll post an update soon......and I'm always available by email ![]() IP: Logged |
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somec- Pro Bodybuilder (Total posts: 179) |
Can't think of a better way to celebrate that newly enlarged physique than hitting a beach south of the border. Hopefully you brought some goodies back for your next explosion..err..cycle. IP: Logged |
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Maverik Pro Bodybuilder (Total posts: 450) |
What I wanna know is how much weight have you kept? Peace...Mav IP: Logged |
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gamer Pro Bodybuilder (Total posts: 318) |
Glad to hear everything is cool SSMAN. Let us know how contest prep goes. IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 853) |
Maverik.....I've been focusing intense effort on cutting for the past 5 weeks. I've lost 4% body fat (with a bit of chemical assistance), I've been able to shed my water retention......and I'm still tipping the scales at 269. So my progress over the past 4 months is: pre-cycle: 245 @ 15% I'll post a detailed update soon. IP: Logged |
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Ronad Amateur Bodybuilder (Total posts: 15) |
Congratulations SSMAN !!!! Great work! Ronad IP: Logged |
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