GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 Cottage Cheese
|
| Author | Topic: Cottage Cheese |
|
GoHard Amateur Bodybuilder (Total posts: 46) |
posted August 03, 2000 01:47 AM
  
I eat alot of no fat/low salt cottage cheese cause of all the protein in it. I find it makes me bloated and all blocked up if you know what I mean, does that happen to you guys too? IP: Logged |
|
WCP Pro Bodybuilder (Total posts: 1368) |
posted August 03, 2000 02:08 AM
Nope, I eat it in two meals every day, its a great source of dairy protein. How much do you eat?? Later, ------------------ IP: Logged |
|
GoHard Amateur Bodybuilder (Total posts: 46) |
posted August 03, 2000 02:11 AM
2 containers a day IP: Logged |
|
Bubba Amateur Bodybuilder (Total posts: 41) |
posted August 03, 2000 02:14 AM
I pound back a container a day. Any more and I think I wouldn't enjoy it. IP: Logged |
|
GoHard Amateur Bodybuilder (Total posts: 46) |
posted August 03, 2000 02:17 AM
it's cheap protein which is why I like it IP: Logged |
|
susthead Pro Bodybuilder (Total posts: 202) |
posted August 03, 2000 12:08 PM
i love this fucking stuff man i eat loads of cottage cheese good before you go to bed its a very slow protien anticatabolic even dan dachane said that. IP: Logged |
|
Bronco Pro Bodybuilder (Total posts: 118) |
posted August 03, 2000 12:53 PM
sorry to say low fat cottage cheese has a crap load of sodium. 450 mgs in 1/2 cup is a lot. if you eat 2 containers of this stuff it will make you retain water be safe b IP: Logged |
|
MP5 Pro Bodybuilder (Total posts: 262) |
posted August 03, 2000 12:57 PM
I love it too, the only reason I don't eat more of it is because it is expensive. I probably eat it a couple times a day, and it has done nothing to me bad wise. IP: Logged |
|
DREXX Pro Bodybuilder (Total posts: 516) |
posted August 03, 2000 01:00 PM
I love cottage cheese because it is high protein and low-fat low-carbs... I don't include it in my diet but I make sure there is always some in the fridge and I eat about 1/2 container a day between meals and for snacking.. 2 containers a day is a little excessive you gotta tapper up and then tapper down and don't forget to clomid eod... IP: Logged |
|
GoHard Amateur Bodybuilder (Total posts: 46) |
posted August 03, 2000 04:31 PM
bronco I eat the low sodium one, 32 mgs in half a cup so it is pretty safe IP: Logged |
|
superdave Pro Bodybuilder (Total posts: 472) |
posted August 03, 2000 09:52 PM
No shit? I never knew cottage cheese was great for protein. Im always looking for cheap sources of protein, thanks for enlightening me. Oh, what does the shit taste like? IP: Logged |
|
DREXX Pro Bodybuilder (Total posts: 516) |
posted August 03, 2000 10:44 PM
Taste like salty cheese... it is pretty good. I just started eating in the last year. It's great... IP: Logged |
|
susthead Pro Bodybuilder (Total posts: 202) |
posted August 04, 2000 12:21 PM
the only time you need to watch your sodium is 3 days out form a show m8 btw tuna is good very cheap and 50g protien in 1 small tin cant go rong IP: Logged |
|
matr1x Pro Bodybuilder (Total posts: 220) |
posted August 04, 2000 12:36 PM
Sorry to be abrupt but fuck the cottage cheese for the moment, a lot of people are waiting for you to back up your statement about your "proof that sus is better than omna" , I think we've been patient enough. Thank you. IP: Logged |
|
THE APE Pro Bodybuilder (Total posts: 197) |
posted August 04, 2000 12:40 PM
LOL!!THIS GUYS NOT GOING TO GET OFF EASY ON THAT ONE,HEH,HEH. IP: Logged |
All times are ET (US) | |
 |
|
|
