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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  besides protien, is there any other supplements to take while on a cycle?

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Author Topic:   besides protien, is there any other supplements to take while on a cycle?
CRAZY in ALABAMA
Amateur Bodybuilder
(Total posts: 27)
posted August 02, 2000 10:17 PM     Click Here to See the Profile for CRAZY in ALABAMA   Click Here to Email CRAZY in ALABAMA     Edit/Delete Message
i was mainly wondering about glutamine, and maybe creatine or something?

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GoHard
Amateur Bodybuilder
(Total posts: 46)
posted August 02, 2000 10:31 PM     Click Here to See the Profile for GoHard   Click Here to Email GoHard     Edit/Delete Message
creatine is junk

I like glutamine though on a cycle, give that a try and eat lots of protein. Don't waist your money on other supplements

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Bossman
Pro Bodybuilder
(Total posts: 485)
posted August 02, 2000 10:36 PM     Click Here to See the Profile for Bossman   Click Here to Email Bossman     Edit/Delete Message
Maybe just a good multivitamin to make sure you are getting everything. Other than that, eat eat eat.
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Bossman

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FLEXMEX
Pro Bodybuilder
(Total posts: 221)
posted August 03, 2000 02:48 AM     Click Here to See the Profile for FLEXMEX     Edit/Delete Message
muti vit...and a damn strong one
flax oil or primrose oil
glutamine

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GOD DAMN.....ITS GOOD TO BE ME !!!


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quenepo
Pro Bodybuilder
(Total posts: 962)
posted August 03, 2000 07:37 PM     Click Here to See the Profile for quenepo   Click Here to Email quenepo     Edit/Delete Message
Multy vit,flax oil,amino acids,glutamine.

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Para cualquier duda o pregunta en espa�ol.en confianza e-mail.
[email protected]

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GAAV KOSH
Amateur Bodybuilder
(Total posts: 45)
posted August 03, 2000 08:58 PM     Click Here to See the Profile for GAAV KOSH   Click Here to Email GAAV KOSH     Edit/Delete Message
vitamin C. It's helps the immune system. It also helps in tissue repair.

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NEWMAXX
Pro Bodybuilder
(Total posts: 258)
posted August 03, 2000 09:02 PM     Click Here to See the Profile for NEWMAXX   Click Here to Email NEWMAXX     Edit/Delete Message
Here is my daily list.

Flax 2x
Multi- B
Folic Acid
Milk Thistle
Tribulis
Saw Palmetto
Niacin
Lechitin w/chromium picolinate
Glutamine
Glucosamine
Some other shit from MQ I mix with the Protein

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"Fear is the mind killer, it is the little death that causes total obliteration..."


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BACKDRAFT
Pro Bodybuilder
(Total posts: 316)
posted August 03, 2000 10:52 PM     Click Here to See the Profile for BACKDRAFT   Click Here to Email BACKDRAFT     Edit/Delete Message UIN: 79358778
NEWMAXX is there any certain order all the supp's should be taken like before meals ,after meals, morning,before bed,would like to know?Thanks

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horn_monos
Amateur Bodybuilder
(Total posts: 27)
posted August 04, 2000 04:11 AM     Click Here to See the Profile for horn_monos   Click Here to Email horn_monos     Edit/Delete Message
a good multi-vitamin and extra vitamin C. start with that as a staple for supplements. Protein and good food

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NEWMAXX
Pro Bodybuilder
(Total posts: 258)
posted August 04, 2000 08:17 AM     Click Here to See the Profile for NEWMAXX   Click Here to Email NEWMAXX     Edit/Delete Message
I have asked the question of when to take certain things, combo and so forth from a doctor (a good one) and they told that it niacin on empty stomach and that is all I remember right now. The multis and B's should be taken with food to help absorbtion but his is al I know

So in short do not know 100% I figure it cannot hurt. I can tell you the Tribulis works great for me I take it twice a day.


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"Fear is the mind killer, it is the little death that causes total obliteration..."


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