GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: West Side Barbell Club, anyone familiar with the programs? |
Brutis Pro Bodybuilder (Total posts: 308) |
![]() ![]() ![]() ![]() Looking for info on WSB training programs for strength. If anyone has any or knows of training routines posted on the web, I'd love to see them. Can't really afford $50 for a squat program, $50 for a deadlift, $50 for a bench program, and so on. Thanks! ------------------ IP: Logged |
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