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 I can REALLY use some help
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| Author | Topic: I can REALLY use some help |
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OneDay Amateur Bodybuilder (Total posts: 19) |
posted August 01, 2000 02:28 PM
  
Ok Guys, I know that you always see newbies posting up their first cycles and yall think to yourselves - "Not another idiot who hasn't a clue what he's talking about". I have done my research and I am, I guess you can say unsure of myself. Please read my cycle below and tell me what i need to alter. I am currently 195lbs. 16 -20% BF, 6'1". My goal is to be 180-195 lbs. 6-8% BF. Russian Sus250 - 1amps/wk weeks 1-3, 5-8 To some of you vets this might sound ridiculous and maybe you might laugh. But I really need some sound advice to reach my goal above, so if anyone can help it would be appreciated. Should I add D-bols in there somewhere? Also, i want to reach my goal by christmas time. Is it possible with this cycle? Thanks IP: Logged |
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Deltzilla Amateur Bodybuilder (Total posts: 45) |
posted August 01, 2000 02:35 PM
Bro, can you rewrite your cycle like this: Wk----type----type-----type----- You get the picture. It's way to hard to follow what you wrote. [This message has been edited by Deltzilla (edited August 01, 2000).] IP: Logged |
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YellowD98 Pro Bodybuilder (Total posts: 457) |
posted August 01, 2000 02:39 PM
Load the sustanon up the first weeks not the middle. I'd go 500 all the way through or one shot every 4 days. IP: Logged |
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morereps Pro Bodybuilder (Total posts: 328) |
posted August 01, 2000 02:40 PM
The cycle you have described is used for bulking. If you are near 20% b/f you might want to do a cutting cycle first. If you want to bulk up, you need not taper the sust. And yes use some dbol for the first 4 weeks with the sust. Make sure to use clomid also. Good luck. ------------------ IP: Logged |
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OneDay Amateur Bodybuilder (Total posts: 19) |
posted August 01, 2000 02:43 PM
Sorry wk----Russ Sus250---Primos---Winny---HCG Nolvadex 1 tab/day as needed IP: Logged |
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Bossman Pro Bodybuilder (Total posts: 464) |
posted August 01, 2000 02:49 PM
I don't know what your goals are, but if you want to bulk, so the sus at 500mg/week for 8 weeks and d-bol at 30mg/day for the first five weeks. Then in week 10 go into the winny/primo. --------------- Bossman IP: Logged |
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OneDay Amateur Bodybuilder (Total posts: 19) |
posted August 01, 2000 02:57 PM
My goal is to get lean and look a little massive. So, you suggest do the bulking AS in the beginning of the cycle and then the cutting. If that was so then the cycle would go on for 12-16 weeks? Isn't that too long of a cycle for a newbie? IP: Logged |
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Green Pro Bodybuilder (Total posts: 483) |
posted August 01, 2000 03:02 PM
Can't help much other than I'd say load up the sust at the beggining at 500mg./week. If you want, keep it that for the whole cycle. If you're trying to lean out I'd stay away from the D-bol. Later, Green IP: Logged |
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ANVIL222 Amateur Bodybuilder (Total posts: 62) |
posted August 01, 2000 03:33 PM
IN NORTH AMERICA 12-16 WKS. MAY SEEM LONG BUT IN EUROPE IT IS THE NORM. USE THE SUST 250 AT 500 MG/WK. UNTIL YOUR LAST 2 WKS THEN DROP TO 250 MG/WK. RUN THIS FOR 8 TO 10 WKS. D-BOL FOR THE FIRST 5 WKS AT 30,30,30,25,15. AT WK 8 ADD IN THE PRIMOS AND WINNY FOR 6 WKS. THE LENGTH OF THIS CYCLE WILL BE 14 WKS. TOTAL. YOU MAY WANT TO REPLACE THE HCG WITH CLOMID AT 50 MG EOD THEN 100MG FOR 10 DAYS POST CYCLE. IP: Logged |
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Consultant Amateur Bodybuilder (Total posts: 51) |
posted August 01, 2000 03:37 PM
Hit the sus hard and heavy and taper at the last 3 weeks and try some primo from the 7th week out at 300-400mg a week and you will love it. IP: Logged |
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OneDay Amateur Bodybuilder (Total posts: 19) |
posted August 02, 2000 04:20 PM
So when should the Nolvedex and Clomid be added/how much? IP: Logged |
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HeavyLifterX Pro Bodybuilder (Total posts: 388) |
posted August 02, 2000 05:28 PM
You should do the clomid @ 50mg eod all through the cycle, I also do it for 1 week post cycle @ 100ng eod. Keep the nolva out unless you really need it. ------------------ Work With Your Back And With Your Brain IP: Logged |
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media Amateur Bodybuilder (Total posts: 91) |
posted August 03, 2000 09:45 AM
I think that cycle that last more than 8 weeks is not for the beginers at all. You should do fine with 8 weeks cycle. If you want to get cut then Sust is not the item to deal with. Instead of it you can put some anavar, andriol, or Eq in the game. Then, when you lower your BF% to desireable level, you can do bulk cycle. But, you must stay off about 8-10 weeks between those two cycles. IP: Logged |
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