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  George Spellwin's ELITE FITNESS Discussion Boards
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GoHard
Amateur Bodybuilder
(Total posts: 4)
posted July 30, 2000 03:08 AM     Click Here to See the Profile for GoHard   Click Here to Email GoHard     Edit/Delete Message
Just wanted to say hello. I have been training for 8 years now and have done around 15 cycles, I hope I can be of help and answer some q's and I hope to learn more info from you guys answering mine.

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Gettinhard
Pro Bodybuilder
(Total posts: 142)
posted July 30, 2000 08:27 AM     Click Here to See the Profile for Gettinhard   Click Here to Email Gettinhard     Edit/Delete Message
Great to have you bro! please do your self a favor read the Newbie Post!!!!

some of the bros are ruthless and will flame you if you F**k up..


Have fun Bro

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ThePitbull
Pro Bodybuilder
(Total posts: 601)
posted July 30, 2000 08:37 AM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
Welcome to the board.
Best on the net!

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Pitbull

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cowbell
Pro Bodybuilder
(Total posts: 531)
posted July 30, 2000 11:18 AM     Click Here to See the Profile for cowbell   Click Here to Email cowbell     Edit/Delete Message
welcome aboard bro!!!!!

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XXXL
Pro Bodybuilder
(Total posts: 363)
posted July 30, 2000 11:23 AM     Click Here to See the Profile for XXXL   Click Here to Email XXXL     Edit/Delete Message UIN: 39468048
welcome. lots of great info here.

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ColumboWeiser
Pro Bodybuilder
(Total posts: 132)
posted July 30, 2000 11:45 AM     Click Here to See the Profile for ColumboWeiser   Click Here to Email ColumboWeiser     Edit/Delete Message UIN: 22135825
welcome, more knowledge the better

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The Ranger
Pro Bodybuilder
(Total posts: 1409)
posted July 30, 2000 11:47 AM     Click Here to See the Profile for The Ranger   Click Here to Email The Ranger     Edit/Delete Message UIN: 67366885
Howdy do Bro!!!

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Ranger


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daveyboy
Pro Bodybuilder
(Total posts: 126)
posted July 30, 2000 11:48 AM     Click Here to See the Profile for daveyboy   Click Here to Email daveyboy     Edit/Delete Message
welcome abourd GoHard.

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Visit the Iron Room - All Kinds of Information
http://members.xoom.com/ironroom

Email me if you have any questions
[email protected]

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Maverik
Pro Bodybuilder
(Total posts: 307)
posted July 30, 2000 11:48 AM     Click Here to See the Profile for Maverik   Click Here to Email Maverik     Edit/Delete Message
Welcome bro!

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ex-infantry
Amateur Bodybuilder
(Total posts: 73)
posted July 30, 2000 11:52 AM     Click Here to See the Profile for ex-infantry   Click Here to Email ex-infantry     Edit/Delete Message
welcome GoHard. the other bro's are right, best board on the net!

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the only easy day was yesterday!!

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DocJ
Pro Bodybuilder
(Total posts: 250)
posted July 30, 2000 12:02 PM     Click Here to See the Profile for DocJ   Click Here to Email DocJ     Edit/Delete Message
Best board...good to have you here.

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"It's a good day to be alive, sir, It's a good day to be alive he said..."

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IndyMan2
Amateur Bodybuilder
(Total posts: 88)
posted July 30, 2000 04:35 PM     Click Here to See the Profile for IndyMan2   Click Here to Email IndyMan2     Edit/Delete Message
Welcome to the best AS board on the net Bro

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GoHard
Amateur Bodybuilder
(Total posts: 4)
posted July 30, 2000 04:50 PM     Click Here to See the Profile for GoHard   Click Here to Email GoHard     Edit/Delete Message
thanks guys

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Vitaman
Pro Bodybuilder
(Total posts: 517)
posted July 30, 2000 06:19 PM     Click Here to See the Profile for Vitaman   Click Here to Email Vitaman     Edit/Delete Message UIN: 77744808
Ok, I will through in my welcome as well.

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Expect the unexpected.

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Mojo
Pro Bodybuilder
(Total posts: 469)
posted July 30, 2000 06:24 PM     Click Here to See the Profile for Mojo   Click Here to Email Mojo     Edit/Delete Message UIN: 76848862
Welcome Bro.

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big_guy1
Pro Bodybuilder
(Total posts: 1292)
posted July 30, 2000 07:01 PM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
welcome aboard bro..read the newbie posts and follow the rules..

big-guy

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Starting Over
Amateur Bodybuilder
(Total posts: 5)
posted July 30, 2000 09:01 PM     Click Here to See the Profile for Starting Over   Click Here to Email Starting Over     Edit/Delete Message UIN: 37435023
Welcome from another newbie...good luck bro

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quenepo
Pro Bodybuilder
(Total posts: 935)
posted July 30, 2000 09:08 PM     Click Here to See the Profile for quenepo   Click Here to Email quenepo     Edit/Delete Message
Welcome to the family,enjoy it.

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Para cualquier duda o pregunta en espa�ol.en confianza e-mail.
[email protected]

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Dexter
Pro Bodybuilder
(Total posts: 730)
posted July 31, 2000 01:47 AM     Click Here to See the Profile for Dexter   Click Here to Email Dexter     Edit/Delete Message UIN: 71953041
Hey GoHard, welcome. After completing 15 cycles, I'm sure you have some interesting knowledge and experience to share. Look forward to seeing your posts.

Dexter

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Strength and Honor.


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ghans
Pro Bodybuilder
(Total posts: 147)
posted July 31, 2000 04:30 AM     Click Here to See the Profile for ghans   Click Here to Email ghans     Edit/Delete Message
Greetings GoHard. You'll like it here. Your experience will benefit all of us.

ghans

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benchmaster
Pro Bodybuilder
(Total posts: 142)
posted July 31, 2000 04:41 AM     Click Here to See the Profile for benchmaster   Click Here to Email benchmaster     Edit/Delete Message
New Iron Bros are always welcome! Just take all the vets advice and read the Newbie post! Enjoy!

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The mind is the most powerful "muscle"

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youngdeltman
Amateur Bodybuilder
(Total posts: 13)
posted July 31, 2000 07:45 AM     Click Here to See the Profile for youngdeltman   Click Here to Email youngdeltman     Edit/Delete Message
It's good to have another newbie on board. Welcome, I'm sure your knowlage will be of great value to us.

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