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  George Spellwin's ELITE FITNESS Discussion Boards
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  A DIET QUESTION......

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Author Topic:   A DIET QUESTION......
FLEXMEX
Pro Bodybuilder
(Total posts: 205)
posted July 30, 2000 02:06 AM     Click Here to See the Profile for FLEXMEX     Edit/Delete Message
i have the type of body that gains fat easily but cant get rid of it quickly.im at about 12%bf right now and i want to get to about 9-10% before i start my bulking cycles. what types of foods(whole foods,supplements,fluids,etc.)shuold i try to avoid?

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