GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: eating the right stuff |
The Freak Amateur Bodybuilder (Total posts: 1) |
![]() ![]() ![]() ![]() Once I get some gear, besides drinking alot of water, any suggestions ? IP: Logged |
krzysiu013 Pro Bodybuilder (Total posts: 403) |
![]() ![]() ![]() ![]() just use good judgement. get clean calories and TONS of protein. chris ------------------ IP: Logged |
Maverik Pro Bodybuilder (Total posts: 244) |
![]() ![]() ![]() ![]() Tuna, rice, chicken, potatoes. The list goes on. BEFORE YOU EVER STICK A NEEDLE IN THAT ASS, GET YOUR DIET STRAIGHT. Do some research and find out a good diet. Once you get it, post it on the board and we will offer our critique. Peace... IP: Logged |
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