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  George Spellwin's ELITE FITNESS Discussion Boards
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  ewerione please reed

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Author Topic:   ewerione please reed
ripped to shreads2
Amateur Bodybuilder
(Total posts: 39)
posted July 28, 2000 02:28 PM     Click Here to See the Profile for ripped to shreads2   Click Here to Email ripped to shreads2     Edit/Delete Message
i have been into weight lifting since i was 13 . at highschool during gym class we had weight room time since i was the bigest most ripped guy there eweryone always asked me for pointers, this realy dumb kid who always gave ewerione shit asked me what you do at the incline bench so i told him he has to throw the bar in the air and catch it not thinkin anything of it(well if u r a smart ass with me all the time expect a smart ass answer) next thing i know all this crash behind me so i look and that stupid fuck was holding his mouth with a hand full of teeth bleeding all ower, it took him 3 months to get inplants, he looked like his father now that fucking redneck had no front teeth,
you can compare this to this room
if you treat the vets here with no respect expect no respect
thanx

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Green
Pro Bodybuilder
(Total posts: 400)
posted July 28, 2000 02:38 PM     Click Here to See the Profile for Green   Click Here to Email Green     Edit/Delete Message
Can you say Darwin? He'd be a close second.
Later, Green

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ajc1977
Pro Bodybuilder
(Total posts: 674)
posted July 28, 2000 02:43 PM     Click Here to See the Profile for ajc1977     Edit/Delete Message
That's called the plyometric incline press.

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Buld0g
Pro Bodybuilder
(Total posts: 101)
posted July 28, 2000 02:49 PM     Click Here to See the Profile for Buld0g   Click Here to Email Buld0g     Edit/Delete Message
Is that where the term "throwing alot of wieght up" came from.

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