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 Anabolic Discussion Board
 How Many Calories When Cutting?
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| Author | Topic: How Many Calories When Cutting? |
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JonBlaze Amateur Bodybuilder (Total posts: 89) |
posted July 27, 2000 03:04 PM
 
Do you guys get 2000 calories a day when cutting or less? I weigh about 200. About how many calories do I need to cut up, but maintain as much weight as possible? I am worried I am not getting enough. Blaze IP: Logged |
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YellowD98 Pro Bodybuilder (Total posts: 323) |
posted July 27, 2000 03:11 PM
I say limit carbohydrates and fat intake.... keep your protein intake HIGH. Keep calories as low as you possibly can while still feeling healthy. Numbers are almost irrelevant from person to person. Metabolism, weight distribution, and overall digestive properties vary greatly. IP: Logged |
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quenepo Pro Bodybuilder (Total posts: 912) |
posted July 27, 2000 03:12 PM
I tell you bro,when I'm cutting I don't count the calories,just I look the carbs. Whit a ketogenics diet a get good results. ------------------ IP: Logged |
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Green Pro Bodybuilder (Total posts: 380) |
posted July 27, 2000 03:23 PM
quenepo can you shoot me a link to or info on the ketogenics diet? I'd appreciate it. Thanks, Green IP: Logged |
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