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 Anabolic Discussion Board
 I NEED SOME QUICK HELP.....
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| Author | Topic: I NEED SOME QUICK HELP..... |
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FLEXMEX Pro Bodybuilder (Total posts: 195) |
posted July 27, 2000 03:41 AM
 
WHATS A QUICK WAY TO DROP ABOUT 8-10 POUNDS OF WEIGHT(PROBABLY SOME WATER WEIGHT)IN ABOUT A WEEKS TIME.I DONT HAVE ANY ACCESS TO REAL DIRETICS SO HERBALS WILL HAVE TO DO? ------------------ IP: Logged |
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jc21 Pro Bodybuilder (Total posts: 206) |
posted July 27, 2000 04:32 AM
well i wouldnt suggest dropping that much water, but here is what i do a week before a show. first depleat carbs for three days, only intake about 200 grams of carbs, next 3 days load the carbs, eat 25-50 grams of carbs every hour, yes it is a pain in the ass but it works and here is how. each gram of carbs that u eat attaches to 4 grams of water and pull it away from your skin. and the last day cut out your water. now the problem with this is that u cant take it for long. also take dandelion root and glycerol, i also heard that noveldex helps with this. IP: Logged |
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Kry Pro Bodybuilder (Total posts: 216) |
posted July 27, 2000 05:10 AM
wrap suranwrap around your waist, and put a garbage bad on and sit in the sauna. IP: Logged |
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