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  George Spellwin's ELITE FITNESS Discussion Boards
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  foods on mass cycle?

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Author Topic:   foods on mass cycle?
aky
Pro Bodybuilder
(Total posts: 230)
posted July 26, 2000 10:40 PM     Click Here to See the Profile for aky   Click Here to Email aky     Edit/Delete Message UIN: 45428686
what kind of clean foods are good on my mass (sust/dbol/eq) cycle?

what do you guys think about tofu instead of meat?

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gamer
Pro Bodybuilder
(Total posts: 275)
posted July 26, 2000 10:43 PM     Click Here to See the Profile for gamer   Click Here to Email gamer     Edit/Delete Message
A mass cycle should NOT be kept completely clean as you probably won't get enough calories this way. Lean cuts of red meat should be your staple along with whole eggs, 1% milk and so on. Don't restrict your fat too much as it is very anabolic on a cutting cycle. You can always cut afterwards but you will not realize the true potential of a bulking cycle if you try to eat too clean.

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Simon
Amateur Bodybuilder
(Total posts: 34)
posted July 26, 2000 10:54 PM     Click Here to See the Profile for Simon   Click Here to Email Simon     Edit/Delete Message
gamer hit it on the money, whole eggs, beef, chicken are staples for gaining mass. Dont forget you potatoes, oatmeal and rice for good sources of complex carbs, also through in some peanut butter as it is high in the good fats that you need.

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ANVIL222
Amateur Bodybuilder
(Total posts: 45)
posted July 26, 2000 10:57 PM     Click Here to See the Profile for ANVIL222   Click Here to Email ANVIL222     Edit/Delete Message
NUMBER 1 FOOD ON A MASS CYCLE WEATHER YOU ARE USING OR NOT IS RED MEAT PERIOD.
YOU WILL ALWAYS FEEL STRONGER ON RED MEAT THAN ANY OTHER PROTEIN.
FLANK AND INSIDE ROUND ARE TWO GOOD CHOICES THAT ARE LOW IN FAT.

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aky
Pro Bodybuilder
(Total posts: 230)
posted July 26, 2000 11:11 PM     Click Here to See the Profile for aky   Click Here to Email aky     Edit/Delete Message UIN: 45428686
what about tofu...

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Chriz
Amateur Bodybuilder
(Total posts: 32)
posted July 27, 2000 12:40 AM     Click Here to See the Profile for Chriz   Click Here to Email Chriz     Edit/Delete Message
Dont forget the Tuna. Cant live w/o it...

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ColumboWeiser
Pro Bodybuilder
(Total posts: 115)
posted July 27, 2000 12:44 AM     Click Here to See the Profile for ColumboWeiser   Click Here to Email ColumboWeiser     Edit/Delete Message UIN: 22135825
I love steak and eggs, along with toast and peanut butter for breakfast...mmmm...only time you can eat like that, enjoy it and grow!!
tofu? why would you wanna eat that stuff? not sure about the growth it will create, but it cannot hurt to eat it...
Good Luck

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big_guy1
Pro Bodybuilder
(Total posts: 1236)
posted July 27, 2000 01:51 AM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
forget clean..just eat ona mass cycle, avoid fast food and food like that...eat lots of red meat, milk, cheese, tuna, chicken, peanut butter, eggs(whole), protein shakes...calories are vital

big-guy

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Kry
Pro Bodybuilder
(Total posts: 217)
posted July 27, 2000 03:32 AM     Click Here to See the Profile for Kry   Click Here to Email Kry     Edit/Delete Message
this post should say what should a vegetarian eat when on a mass cycle considering you are a veg. tofu, eggs, potatoes, rice, peanuts, peanut butter, protein shakes and lots of them, almonds, kraft dinner(egg noodle). if you want to know anymore give me a call.

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FLEXMEX
Pro Bodybuilder
(Total posts: 195)
posted July 27, 2000 03:37 AM     Click Here to See the Profile for FLEXMEX     Edit/Delete Message
RED MEAT!!!
OH..AND A CHEAP ,EASY MASS MEAL THAT I LIKE IS HAMBURGER HELPER...ITS LOADED WITH PROTIEN CARBS AND SOME FATS....PLUS I TASTE HELLA GOOD.

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GOD DAMN.....ITS GOOD TO BE ME !!!

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FLEXMEX
Pro Bodybuilder
(Total posts: 195)
posted July 27, 2000 03:38 AM     Click Here to See the Profile for FLEXMEX     Edit/Delete Message
ALSO IF YOU WANT TO EAT FISH BUT YOUR SICK OF TUNA GO FOR SOME SALMON.ITS HIGH IN PROTIEN AND ITS LOADED WITH GOOD FATS.

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GOD DAMN.....ITS GOOD TO BE ME !!!

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Little_Hurt
Amateur Bodybuilder
(Total posts: 40)
posted July 27, 2000 04:32 AM     Click Here to See the Profile for Little_Hurt   Click Here to Email Little_Hurt     Edit/Delete Message
AKY, you mentioned TOFU. That is an outstanding source of protein. I eat a bowl a day, put some soy sauce on top and suck it down. Tastes like shit, actually kinda like paste, but the best thing is I can't even tell I ate it, it absolutly does not fill me up. If your bulking eat everything you can stuff in your face.

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WARLOC
Amateur Bodybuilder
(Total posts: 86)
posted July 27, 2000 11:21 AM     Click Here to See the Profile for WARLOC   Click Here to Email WARLOC     Edit/Delete Message
CHILI, LOTS OF PROTIEN AND CARBS. EAT EVERYTHING YOU SEE.

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"PAIN IS TEMPORARY, PRIDE LASTS FOREVER"
WARLOC

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DREXX
Pro Bodybuilder
(Total posts: 477)
posted July 27, 2000 11:45 AM     Click Here to See the Profile for DREXX   Click Here to Email DREXX     Edit/Delete Message
Cottage Cheese, Yogurt and even Ice Cream if you are really lean and not hungry have for desert and pound in the calories.

I love giant bowls of cereal plus a few hard boiled eggs for extra protein...

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aky
Pro Bodybuilder
(Total posts: 230)
posted July 27, 2000 03:16 PM     Click Here to See the Profile for aky   Click Here to Email aky     Edit/Delete Message UIN: 45428686
thanks guys, basiclly eat everything i see,

shit this must cost alot of money, how much money do you guys spend on average on 1 cycle... must be alot

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