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Author | Topic: advise on clenbutrol need help!! |
welshman Amateur Bodybuilder (Total posts: 39) |
![]() ![]() ![]() ![]() i have purchesed some clenbutrol and i want to use it to help me get ripped what sort of volume should i take it in? how long i should take it for? should my diet stay as normal? how long before it starts to work? any advise will be appriciated! IP: Logged |
Green Pro Bodybuilder (Total posts: 369) |
![]() ![]() ![]() ![]() Do a search bro. This has been beaten dead lately. LAter, Green IP: Logged |
GymRatSD Pro Bodybuilder (Total posts: 319) |
![]() ![]() ![]() ![]() Dude... this is a topic that's been killed over the past months. You can search the archives for details. There's many different dosaging schemes to check out, then it's more of a personal preference. Clen is usually taken 2 weeks on, 3-4 weeks off, and no more than 120 mcg/day. The dosages should be split up throughout the day. Also, start with a small amount, say 2-3 tabs per day, increasing until you start either trembling noticeably or get headaches. Back off by one tab and keep it there for the two weeks. You'll know it's working right away by the shaking and the sweating it creates. Good luck. ------------------ IP: Logged |
2Thick Moderator (Total posts: 3338) |
![]() ![]() ![]() ![]() You will need to cycle it on a "2 weeks on and 2 weeks off" cycle. The 2 week that you are off, you should use an ECA stack. You should build up your dosage slowly. For example, you should take 1 pill on the first day, 2 pills on the second day etc, until you have reached your desired dosage. The max you should use is 5-7 tabs per day. You should only use it for a max of 6 weeks (including the ECA stack). Your appetite will be suppressed, so you do not need to worry about eating too much. Your diet should be clean with lowered carbos during the evening and lowered fat throughout the day. You will start feeling it around the 2nd or 3rd day. ------------------ http://2thick.elitefitness.com IP: Logged |
welshman Amateur Bodybuilder (Total posts: 39) |
![]() ![]() ![]() ![]() thanks for advice!!! IP: Logged |
welshman Amateur Bodybuilder (Total posts: 39) |
![]() ![]() ![]() ![]() bump baby!!! IP: Logged |
Mr. Nobody Pro Bodybuilder (Total posts: 245) |
![]() ![]() ![]() it did not help me much at all, just made my hands shake, eca was better for me for fat loss IP: Logged |
musclemail Amateur Bodybuilder (Total posts: 60) |
![]() ![]() ![]() ![]() bump fellow welshman IP: Logged |
musclemail Amateur Bodybuilder (Total posts: 60) |
![]() ![]() ![]() ![]() bump for you my trusty training partner IP: Logged |
welshman Amateur Bodybuilder (Total posts: 39) |
![]() ![]() ![]() ![]() bumpty bump!!!! IP: Logged |
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