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how often do i lift

Author	Topic: how often do i lift
dboxer911 Amateur Bodybuilder (Total posts: 62)	posted July 26, 2000 11:57 AM i have a small frame (ectomorph) and was wondering if it is ok to work each body part twice per week..i am off my cycle now and would like to continue to add mass and size..thanx! IP: Logged
Ice Man Pro Bodybuilder (Total posts: 585)	posted July 26, 2000 12:02 PM I have an ectomorphic frame also. I work one body parts once per week off cycle. IP: Logged

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