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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  I need help with my sustenon cycle

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Author Topic:   I need help with my sustenon cycle
TheDon
Amateur Bodybuilder
(Total posts: 12)
posted July 25, 2000 01:12 PM     Click Here to See the Profile for TheDon   Click Here to Email TheDon     Edit/Delete Message
Here is my cycle of sustenon: 750-500-500-500-500-500, with clomid at the end of the cycle. Right now i do a hard 6 reps of 155 on bench, meaning sometimes i need help getting over the top on the 6th rep. Would it be possible to increase to a solid 8 reps of 175? Also, i work each bodypart twice a week, usual workouts are 45-an hour. With 3 exercises per bodypart. Usually 4 sets of six. Is this possible?

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daveyboy
Amateur Bodybuilder
(Total posts: 53)
posted July 25, 2000 01:16 PM     Click Here to See the Profile for daveyboy   Click Here to Email daveyboy     Edit/Delete Message
you might want to think about what you are doing and plan it out. you should be able to reach your goals without much trouble at all. actually i won't be suprised if you reached your goals natural. check out my site for alot of helpful information

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B_Funk
Pro Bodybuilder
(Total posts: 281)
posted July 25, 2000 01:19 PM     Click Here to See the Profile for B_Funk   Click Here to Email B_Funk     Edit/Delete Message
Just curious, what are your stats? Age, height, weight, BF%, etc....

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CLEMDOG
Pro Bodybuilder
(Total posts: 141)
posted July 25, 2000 01:43 PM     Click Here to See the Profile for CLEMDOG   Click Here to Email CLEMDOG     Edit/Delete Message
I would say, from where you are standing now, stay natural longer, continue to train hard, but find new ways to push yourself to the max. without the use of AS. Experiment with legal supps, even though I know alot dont even work, follow a stricter diet, injest more quailty protien, get more rest, find new and different techniques for workouts. I'm still pretty new to the game, I just became very serious about 1 1/2 years ago,I weighed in at 130 lbs. I'm still natural and at this point, as of a few days ago, have broken 160lbs. at 5'8". Maybe I'm wrong, tell us a little more about your history, goals, ect.

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ryry
Pro Bodybuilder
(Total posts: 651)
posted July 25, 2000 02:09 PM     Click Here to See the Profile for ryry   Click Here to Email ryry     Edit/Delete Message

i would take clomid eod throughout the cycle and not just post cycle

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"The race is long... and in the end, it's only with yourself."


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Ice Man
Pro Bodybuilder
(Total posts: 572)
posted July 25, 2000 02:26 PM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message UIN: 82717741
First off, 6 weeks on Sus is not long enough. It takes 3-4 weeks for it to hit you. Second, you can achieve those poundages you mentioned naturally. What's your current stats and what is your AS experience thus far? Happy to help but need more info.

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Ice Man
Pro Bodybuilder
(Total posts: 572)
posted July 25, 2000 04:55 PM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message UIN: 82717741
OK, I saw your stats in the other post. BTW, keep it all under one thread for consistency sake.

Anyway, at 18 you have tons of Testo flowing through your veins. Get your diet and training correct and you can slam those poundages easily. Trust me on this one.

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