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 Faster metabolism????
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| Author | Topic: Faster metabolism???? |
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Green Pro Bodybuilder (Total posts: 318) |
posted July 24, 2000 07:35 PM
  
Here it is: I was fat my entire life until about a year ago I said enough is enough. I've been working out and dieting hard. I've only done one cycle of eq/test and I'm wondering if getting warm after every meal is a sign of a faster metabolism? If I eat a big meal I just sweat after it for about an hour. It's not a bad thing just something I've noticed that's changed on a regular basis. Any info would be helpful. Thanks, Green BTW: I'm almost 24, 230. IP: Logged |
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CornFed Pro Bodybuilder (Total posts: 266) |
posted July 24, 2000 09:28 PM
Hot=burned calories=less fat accumulation...Your body is probably going at a faster pace than you have ever been used to... Just keep eating 500 calorie meals every 2 1/2 hrs and you will stay that way.. When building muscle your body will feel a tingling sensation after meals that is usually a good indication of good protein synthesis....Keep lifing and do cardio every other day for about 20 minutes and your metabolism will really kick in too.. Keep doing cardio every other day too.... IP: Logged |
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Green Pro Bodybuilder (Total posts: 318) |
posted July 24, 2000 09:53 PM
Thanks bro!! I appreciate the info!! Later, Green IP: Logged |
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