GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Water intake when shedding water? |
Anabolicum Mister Pro Bodybuilder (Total posts: 413) |
![]() ![]() ![]() ![]() When you start taking diuretics for a contest do you still drink a ton of water up until about 40hrs before the show or do you gradually reduce your water intake? IP: Logged |
Green Pro Bodybuilder (Total posts: 349) |
![]() ![]() ![]() ![]() Bump this mo-fo. I'm intrested in this as well. Thanks, Green IP: Logged |
Rotten Pro Bodybuilder (Total posts: 155) |
![]() ![]() ![]() ![]() Yes, keep your water intake up. It actually helps your body flush out the excess water in places that you don't want water. When you cut back on your H2O intake, your body starts to conserve the water in your system and you bloat. So keep drinking water like a fish IP: Logged |
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