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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Water intake when shedding water?

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Author Topic:   Water intake when shedding water?
Anabolicum Mister
Pro Bodybuilder
(Total posts: 413)
posted July 24, 2000 06:59 PM     Click Here to See the Profile for Anabolicum Mister   Click Here to Email Anabolicum Mister     Edit/Delete Message
When you start taking diuretics for a contest do you still drink a ton of water up until about 40hrs before the show or do you gradually reduce your water intake?

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Green
Pro Bodybuilder
(Total posts: 349)
posted July 25, 2000 03:26 PM     Click Here to See the Profile for Green   Click Here to Email Green     Edit/Delete Message
Bump this mo-fo. I'm intrested in this as well. Thanks, Green

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Rotten
Pro Bodybuilder
(Total posts: 155)
posted July 25, 2000 04:12 PM     Click Here to See the Profile for Rotten   Click Here to Email Rotten     Edit/Delete Message UIN: 42393758
Yes, keep your water intake up. It actually helps your body flush out the excess water in places that you don't want water. When you cut back on your H2O intake, your body starts to conserve the water in your system and you bloat. So keep drinking water like a fish

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