GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Has anyone had this happen to them? |
powerhouse25 Amateur Bodybuilder (Total posts: 48) |
![]() ![]() ![]() ![]() I was doing hack squats with 430 lbs. on the bar. I was on my last set of 8 reps (total of 4 sets)when the burning was like hell in my quads then on the last rep the burning went away and the weight got easy and I was able to do another rep easy. I did not do another because I was afraid that I might have hurt my self or something. Has anyone ever had this happen? IP: Logged |
hayesjones Amateur Bodybuilder (Total posts: 21) |
![]() ![]() ![]() ![]() got to be the endorphins! IP: Logged |
Beezers Pro Bodybuilder (Total posts: 124) |
![]() ![]() ![]() ![]() F**k runners high. Squaters high!!! IP: Logged |
YellowD98 Pro Bodybuilder (Total posts: 255) |
![]() ![]() ![]() Im not exactly sure what Beezers is taking, but I promise, its not AS. This happens to me sometimes, mostly when Im doing abs. Just be sure you keep the stress on your muscles all the time, no knee locking action, and keep breathing. I say squat til you can't walk straight. IP: Logged |
xrciseink Pro Bodybuilder (Total posts: 213) |
![]() ![]() ![]() It's like learning to ride a bike. You just got better....should have repped out a couple more.... IP: Logged |
powerhouse25 Amateur Bodybuilder (Total posts: 48) |
![]() ![]() ![]() ![]() Thanks bros! There are alot of us bros out here that are greatful for your knowledge. Hats off to all of you!! IP: Logged |
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