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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Has anyone had this happen to them?

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Author Topic:   Has anyone had this happen to them?
powerhouse25
Amateur Bodybuilder
(Total posts: 48)
posted July 24, 2000 01:55 PM     Click Here to See the Profile for powerhouse25   Click Here to Email powerhouse25     Edit/Delete Message
I was doing hack squats with 430 lbs. on the bar. I was on my last set of 8 reps (total of 4 sets)when the burning was like hell in my quads then on the last rep the burning went away and the weight got easy and I was able to do another rep easy. I did not do another because I was afraid that I might have hurt my self or something. Has anyone ever had this happen?

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hayesjones
Amateur Bodybuilder
(Total posts: 21)
posted July 24, 2000 02:32 PM     Click Here to See the Profile for hayesjones   Click Here to Email hayesjones     Edit/Delete Message
got to be the endorphins!

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Beezers
Pro Bodybuilder
(Total posts: 124)
posted July 24, 2000 02:41 PM     Click Here to See the Profile for Beezers   Click Here to Email Beezers     Edit/Delete Message
F**k runners high. Squaters high!!!

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YellowD98
Pro Bodybuilder
(Total posts: 255)
posted July 24, 2000 02:44 PM     Click Here to See the Profile for YellowD98     Edit/Delete Message
Im not exactly sure what Beezers is taking, but I promise, its not AS. This happens to me sometimes, mostly when Im doing abs. Just be sure you keep the stress on your muscles all the time, no knee locking action, and keep breathing. I say squat til you can't walk straight.

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xrciseink
Pro Bodybuilder
(Total posts: 213)
posted July 24, 2000 02:47 PM     Click Here to See the Profile for xrciseink     Edit/Delete Message
It's like learning to ride a bike. You just got better....should have repped out a couple more....

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powerhouse25
Amateur Bodybuilder
(Total posts: 48)
posted July 24, 2000 03:07 PM     Click Here to See the Profile for powerhouse25   Click Here to Email powerhouse25     Edit/Delete Message
Thanks bros! There are alot of us bros out here that are greatful for your knowledge.

Hats off to all of you!!

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