GEORGE SPELLWIN'S ANNOUNCEMENTS
UBBFriend: Email This Page to Someone! |
George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board cycle update day 22
|
Author | Topic: cycle update day 22 |
sean Amateur Bodybuilder (Total posts: 22) |
posted July 24, 2000 01:29 PM
started on july2 at 171lbs with 17.5%bf wich comes out to about 141lbs fat free mass.as of july 24 184lbs with 14.2% wich comes out to about 158lbs fat free mass.arms went from 15.25 to 16.25.im taking 450mg test enant and 200mg deca per week and clom eod.the weight gain has stoped for the last week ive been 184 wich seems strange since most people on here say it should just be kicking in about now?? IP: Logged |
YellowD98 Pro Bodybuilder (Total posts: 257) |
posted July 24, 2000 01:32 PM
Sounds really good.... especially for day 22. I got my money on you doubling your gains before the end... GOOD LUCK IP: Logged |
Maverik Pro Bodybuilder (Total posts: 126) |
posted July 24, 2000 01:33 PM
You have probably gained a lot of water weight by now. As the cycle goes on you will replace some of this with muscle and your weight will stay the same. Or you may be one of those people who gain most of their weight in the first 4 weeks. IP: Logged |
Formula Pro Bodybuilder (Total posts: 263) |
posted July 24, 2000 03:46 PM
Up your calories and see what happens. Make sure you eat right and not just junk shit. IP: Logged |
sean Amateur Bodybuilder (Total posts: 22) |
posted July 24, 2000 05:19 PM
i do think a lot of it is water retention.to me i look like im about 17%bf and was real suprised today when it came up 14.2.im going to try to drink a lot more water maybe that will help some IP: Logged |
All times are ET (US) | |