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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Ingesting Protein Shake every half hour????

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Author Topic:   Ingesting Protein Shake every half hour????
Original_N2Deep
Amateur Bodybuilder
(Total posts: 22)
posted July 24, 2000 11:38 AM     Click Here to See the Profile for Original_N2Deep     Edit/Delete Message
I was thinking guys while I am at work I drink a lot of water and I probably go to the bathroom every half hour or so. I walk by the fridge I was thinking should I just take a gulp every half hour like 10 gms protein. I'm not really that strong on Nutrition so I was wondering if this would be any good. Any one have any ideas or experiences.

Peace and Hair grease

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RoNiN
Pro Bodybuilder
(Total posts: 153)
posted July 24, 2000 12:02 PM     Click Here to See the Profile for RoNiN     Edit/Delete Message

The benifit of this is depending on your metabolism. If you have a fast metabolism and you are trying to gain weight is might work for you. It is possible that you might cause some stress to your digestive system because you never give it a rest (always eating). The only to really find out it give it a try and if it works great...

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foreverblast
Pro Bodybuilder
(Total posts: 121)
posted July 24, 2000 12:08 PM     Click Here to See the Profile for foreverblast   Click Here to Email foreverblast     Edit/Delete Message
man if you got that much time to be gulping down protein then I say go for it.. keeping a constant flow is what it's all about brotha.

john

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jarabbit
Amateur Bodybuilder
(Total posts: 62)
posted July 24, 2000 12:38 PM     Click Here to See the Profile for jarabbit   Click Here to Email jarabbit     Edit/Delete Message

Besides being a pain in the ass it sounds like a beneficial idea.

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