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 Anabolic Discussion Board
 Ketogenic Diet
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| Author | Topic: Ketogenic Diet |
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nariclas Pro Bodybuilder (Total posts: 150) |
posted July 23, 2000 10:46 PM
  
Id like to learn more about this diet, is this diet for the fat pigg?? Or it also works fot the hardcore guys. What Book would you buy????? so far I've seen BodyOpus by Duchaine and The Ketogenic Diet by Lyle McDonald Do you have any other favorite... thanks alot IP: Logged |
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barrabaz Amateur Bodybuilder (Total posts: 11) |
posted July 23, 2000 11:05 PM
I think the Ketogenic Diet by Lyle Mcdonald is the most comprehensive book on this type of diet. It covers different ways to structure the diet for athletes. IP: Logged |
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ColumboWeiser Amateur Bodybuilder (Total posts: 98) |
posted July 23, 2000 11:09 PM
I own the book by dan. I think it's a good diet for a short period of time, maybe the last four to six weeks from a show, but other than that, I really don't like it, and you feel like shit while doing it... IP: Logged |
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