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  George Spellwin's ELITE FITNESS Discussion Boards
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  boy, did I look like an ass!

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Author Topic:   boy, did I look like an ass!
drummerbuilder
Amateur Bodybuilder
(Total posts: 65)
posted July 23, 2000 04:59 PM     Click Here to See the Profile for drummerbuilder   Click Here to Email drummerbuilder     Edit/Delete Message
was at the gym today doing my first workout for my new cycle (winny, EQ, test)
anyway, i was doing close grip benches for triceps after i had already done back and pushed it a little too hard so i was kind of tired
did my first set at 275 for 10 reps, no problem, next set, i leave on the same weight, but put my hands a little closer together so i could hit more triceps
i take the bar off the rack without having a real good grip on it, my left wrist bends forward and the entire bar comes crashing down on my chest!
the thing bounced up a couple inches also!
i was easily able to lift it off my chest onto the rack, but man, did that shit scare me
i got up off the bar and these three pencil necks nearby who saw it were like "dude, are you ok?"
i said yeah, i'm fine, i would have been laughing like hell if i saw somebody do that shit!

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moe dank
Pro Bodybuilder
(Total posts: 1228)
posted July 23, 2000 05:46 PM     Click Here to See the Profile for moe dank   Click Here to Email moe dank     Edit/Delete Message
you got me lmao bro. Those kids will tell that story for the rest of their lives.

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big_guy1
Pro Bodybuilder
(Total posts: 1193)
posted July 23, 2000 07:22 PM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
I hope they at least saw the set before when you repped the weight....I would have still laughed my ass off at you though..hehe

big-guy

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Steriod_Virgin
Pro Bodybuilder
(Total posts: 305)
posted July 23, 2000 07:42 PM     Click Here to See the Profile for Steriod_Virgin   Click Here to Email Steriod_Virgin     Edit/Delete Message
takes a big man to admit he made an ass of himself..

It happens to all of us bro.. you just hope a cute chick aint there when it does.

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2Thick
Moderator
(Total posts: 3310)
posted July 23, 2000 07:44 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
That is almost bad enough to make you ask for a spot next time....almost.

------------------
Check out my Injection and Syringe Info Page:

http://2thick.elitefitness.com

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NoviceJuicer
Pro Bodybuilder
(Total posts: 324)
posted July 23, 2000 09:20 PM     Click Here to See the Profile for NoviceJuicer     Edit/Delete Message
That is both funny and big of you to tell. one time at the gym a newbie had some weights loaded on the bench. He laid down to bench, unracked the weight, dropped it to his chest...where it sat....and sat....and sat. Finally he nonchalantly just sort of says "Hey buddy. Are you busy?" At this point I look over and actually notice him. Then he says "Could you help me get this off my chest?". The funniest part was how calmly he just said "Hey buddy..."

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Romeo
Pro Bodybuilder
(Total posts: 546)
posted July 23, 2000 09:28 PM     Click Here to See the Profile for Romeo   Click Here to Email Romeo     Edit/Delete Message
wow that is some funny shit ...just as long as you didnt injure yourself....

on the side though

i was at the gym once and a kid i went to school with was there working out chest...he was doing decline...a real pencil neck kid...he had 75lbs on the bar thats right 75lbs...he asks me to spot him...im like sure ...he goes to lift the bar off the rack..and it came crashing down on his nose ..when he sat up blood started pouring out ...turns out he broke his nose ...man i felt bad but was laughing inside ..

sorry to invade your post bro but it just made me think of that kid

peace romeo

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BigPapaPump
Moderator
(Total posts: 433)
posted July 23, 2000 11:42 PM     Click Here to See the Profile for BigPapaPump   Click Here to Email BigPapaPump     Edit/Delete Message UIN: 39254017
Now you know what will happen.....

The next time you train, those kids will say "hey man, if you need a spot, I gotcha"

Glad to hear you're ok and that you made some new best friends.

BPP

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thefantom1
Amateur Bodybuilder
(Total posts: 10)
posted July 24, 2000 12:02 AM     Click Here to See the Profile for thefantom1   Click Here to Email thefantom1     Edit/Delete Message
Back when I was around 19 I had been lifting at a local YMCA. Pretty good gym set up for a YMCA. Anyway it had mirrors all around the whole weight room which was nice. Anyway I just got done benching I think I had like 245 on the bar, so I unload the 2 10 lbs on each side, then I take a 45lb plate off of each side leaving a 45 on each side. Now 99.9% of the time you can leave 1 45lb plate on a bar and it won't go flying...Well guess what?? It was the .1 % time. I took one 45 off and the bar shot up like it launched out of a nuclear silo. Needless to say the bar flew and just shattered a mirror into a million pieces. Talk about dead silence in a gym.....(the first words heard where "Oh Shit" coming from my mouth about 10 seconds later) I got the manager and showed him and offered to pay but he said not to worry about it..insurance would cover it. He asked me if I learned anything and I said "Hell yeah---next time unload the bar closest to the mirror first" ;-)

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xtreemrush
Pro Bodybuilder
(Total posts: 272)
posted July 24, 2000 08:11 AM     Click Here to See the Profile for xtreemrush   Click Here to Email xtreemrush     Edit/Delete Message
I am ROTFLMOA!!! Reason why: same sort of thing happened to me once when I was about 16. I was at the house by myself (usually i would just whack off in a moment like this) but, I got the brilliant idea to see how much i could max on the bench. Needless to say, the bar came crashing down on my sternum...pretty damned hard too. There was absolutely nobody there to help me, so I had to roll the bar down, over my nads, to my knees, then get up. I bruised my chest so bad (internally, because there wasnt any sign externally), that i had to take shallow breaths for several days...not deep breaths, not even normal breaths...it hurt that bad. I think from then on when I was alone at the house, I just chose beating the meat!

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