GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Anyone 300lbs + |
Iron God Pro Bodybuilder (Total posts: 255) |
![]() ![]() ![]() ![]() Just curious,one of the fellas I train with is 6'4 342 and is one of the biggest dudes pro or none I have ever seen not very defined at 15% 0r 16%bf just huge,bloated,and strong. ------------------ IP: Logged |
Iron God Pro Bodybuilder (Total posts: 255) |
![]() ![]() ![]() ![]() Chime in if you ever wanna get freaky big like that also. ------------------ IP: Logged |
ajc1977 Pro Bodybuilder (Total posts: 511) |
![]() ![]() ![]() I do! I do! What's the magic formula? Don't get me wrong, I'm really happy for you, but WTF are you getting at? IP: Logged |
Deltzilla Amateur Bodybuilder (Total posts: 19) |
![]() ![]() ![]() ![]() Tu est mendax et pestis!!!!! IP: Logged |
Iron God Pro Bodybuilder (Total posts: 255) |
![]() ![]() ![]() ![]() Just like to talk to some of my fello Super-size bros and discuss their formulas for getting and maintaining such size.This post was meant for the high 200lbs range brother who wants take it to the next level.Just wanna know who you are. ------------------ IP: Logged |
Lthrnk Amateur Bodybuilder (Total posts: 17) |
![]() ![]() ![]() ![]() Hey I'll be there soon with any luck. I'm 250 now and 8% so i'm hoping I'll be there soon will be getting some gear and sending it in so watch out. Good luck bro ------------------ IP: Logged |
MrD Amateur Bodybuilder (Total posts: 13) |
![]() ![]() ![]() ![]() Iron God I'm one big fella! About 315 when I'm lean and about 340 ish when I bulk up. The only problem with being this size is my wife's car is a neon. lol! I drive a suburban! Drop me a line I'd like to talk with you about your diet and training. MrD IP: Logged |
AAA Amateur Bodybuilder (Total posts: 26) |
![]() ![]() ![]() Hey MrD your one big guy do u just eat all the time? IP: Logged |
Steelsoldier Pro Bodybuilder (Total posts: 273) |
![]() ![]() ![]() ![]() Soon I.G soon! you and i will go head to head with witch one of us has the largest back and arms brother, and when i win i will carry all my little hulk-o-maniacs with me to glory!!!!! There is a slap waiting for you right across your bare chest!!! ------------------ IP: Logged |
ozzymandius Pro Bodybuilder (Total posts: 538) |
![]() ![]() ![]() ![]() ![]() 6'5" 350 ![]() wanting 6'5" 270 IP: Logged |
BigWh1tey Pro Bodybuilder (Total posts: 187) |
![]() ![]() ![]() ![]() ive been as high as 284 @ 6-2 probably 15-17%bf . The one kid who works for me is 6-3 302 @ about 14% BF benching 495 for 3 sets of 4 ( with pauses ) . Big Strong Kid IP: Logged |
CROW Amateur Bodybuilder (Total posts: 13) |
![]() ![]() ![]() ![]() I started 10 months ago at 316 6.0ft now im down to 278 at 16%bf. I can gain weight by looking at food. IP: Logged |
Iron God Pro Bodybuilder (Total posts: 255) |
![]() ![]() ![]() ![]() Nice, First off fellas if you're over 300 and under 16% or 17% bf you're fucking huge and freaky.Who gives a shit about abbs at that size. Very nice to see we have some super-size bros on here though. ------------------ IP: Logged |
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