GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Need copy of anabloic reference guide. |
pakker Amateur Bodybuilder (Total posts: 4) |
![]() ![]() ![]() ![]() I know that there are more up-to-date reference books out of the market but I really need this particular book. It contain a bulk and cutting diet that was easy to follow and I would love to get back to training. I have been laying on my duff for almost a year and know that I have gain a few pound of fat. I need cutting and bulking diets, I needed this book. If you can help PLEASE do. IP: Logged |
shmucko Pro Bodybuilder (Total posts: 154) |
![]() ![]() ![]() ![]() I would go to t-mag.com first. It's free and you'll have it now. IP: Logged |
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