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 How do you guys maintain or lower your bodyfat while on a mass cycle?
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| Author | Topic: How do you guys maintain or lower your bodyfat while on a mass cycle? |
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BillyBadAss Pro Bodybuilder (Total posts: 120) |
posted July 18, 2000 07:50 PM
  
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ajc1977 Pro Bodybuilder (Total posts: 466) |
posted July 18, 2000 07:59 PM
Read the post "Shoud I put Dbol under my eyelids" IP: Logged |
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300 kleen Pro Bodybuilder (Total posts: 2473) |
posted July 18, 2000 08:10 PM
It's practically impossible to do, and it shouldn't be attempted because you will not be utilizing your gear to its full potential. It is a mass cycle, so concentrate on that. ------------------ IP: Logged |
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DREXX Pro Bodybuilder (Total posts: 400) |
posted July 18, 2000 08:13 PM
What I do is diet before the cycle get down to 8% and then during the cycle it is mass time and no cardio and tons of food so I usually finish at 10-12%. IP: Logged |
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Bossman Pro Bodybuilder (Total posts: 400) |
posted July 18, 2000 08:26 PM
You don't. You worry about getting it down after the cycle. ------------- Bossman IP: Logged |
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biggmack Pro Bodybuilder (Total posts: 279) |
posted July 18, 2000 09:16 PM
Chances are that it won't happen, but drink plenty of water(actually tons) to minimize water retention. IP: Logged |
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Decaman Pro Bodybuilder (Total posts: 509) |
posted July 18, 2000 09:19 PM
WHY ARE YOU WORRYING ABOUT YOUR BF ON a mass cycle, fuck bro- buld it up & RIP IT DOWN ------------------ IP: Logged |
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The Ranger Pro Bodybuilder (Total posts: 1357) |
posted July 18, 2000 09:59 PM
I don't like to call it bulking....My female friends call it the full look...hehehehehehehe!!! ------------------ IP: Logged |
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WCP Pro Bodybuilder (Total posts: 1291) |
posted July 19, 2000 12:53 AM
Dont chase conflicting goals man... You either eat and train for mass or you dont. later, IP: Logged |
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Primo57 Pro Bodybuilder (Total posts: 622) |
posted July 19, 2000 12:59 AM
Another technique which I have tried is to manipulate your caloric intake i.e 4 days of "overeating" followed by 2 days of moderate food consumption (keep the protein levels high and consume smaller complex carb portions). I have yet to get sold by the Anabolic Diet, or Bodyopus, so this is simply a less extreme version of periodization - oh yeah, and it was proposed by Dr. Fred Hatfield. But honestly, I agree with most of the bros - you have to eat big to get big..also consume an adequate amount of unsaturated fats like flax seed oil if your looking for clean fat calories IP: Logged |
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DREXX Pro Bodybuilder (Total posts: 400) |
posted July 19, 2000 07:24 PM
To minimize fat gain what I do is eat more about 500cals more on the days I train. Right now that is about 3500cals on off days and 4000cals on training days. The extra 500cals go around the training..250cals before and 250after... IP: Logged |
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Twisted_Steel Pro Bodybuilder (Total posts: 334) |
posted July 19, 2000 07:29 PM
My bodyfat never rises of 12% even through a bulking phase. One of bodybuildings biggest myths is that you have to become a pig to put on muscle. ------------------ IP: Logged |
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ColumboWeiser Amateur Bodybuilder (Total posts: 75) |
posted July 19, 2000 07:31 PM
Don't think it's really possible, you cannot aford to eat too little and piss away youtr money on gear. Just eat clean carbs protein, healhty fats...like drexx said diet down first and then start...don't be in a rush, too many people rush into their cycle full of ambition, think it out, develope a plan of attack from pre-cycle to post-cycle...this will work best...you don't go on a road trip without knowing where you are going, right... Good Luck...  IP: Logged |
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Lqdmscle Pro Bodybuilder (Total posts: 192) |
posted July 19, 2000 07:31 PM
Low fat, low sodium, low to carb. High protein. Try it!!! ------------------ IP: Logged |
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Jim Layhoe Pro Bodybuilder (Total posts: 585) |
posted July 19, 2000 08:45 PM
EAT EAT EAT YOU CANT SUCK AND BLOW! IP: Logged |
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