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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  cycle advice

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Author Topic:   cycle advice
Roy D. Rage
Amateur Bodybuilder
(Total posts: 6)
posted July 17, 2000 09:41 PM     Click Here to See the Profile for Roy D. Rage   Click Here to Email Roy D. Rage     Edit/Delete Message
This is what my first cycle consists of. I only weigh 170lbs. and want good gains i can keep.How much protien per day as well as how many calories. Would appreciate all the advice i can get thanks guys, happy growing.
Deca Primo
week 1.400mg 100mg
2.400mg 100mg
3.400mg 150mg
4.400mg 200mg
5.400mg 200mg
6.300mg 150mg
7.100mg 100mg
8.100mg 100mg
Please correct if wrong also do i need hcg or clomid at the end thanks guys happy growing.

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DREXX
Pro Bodybuilder
(Total posts: 365)
posted July 17, 2000 09:54 PM     Click Here to See the Profile for DREXX   Click Here to Email DREXX     Edit/Delete Message
Primo and Deca? Are you a girl?

Just kidding. I am sure you will head over to the 1000mg/week of test club anytime know

Well for the food have about 3500-4000cals per day it depends on your bodyfat and metabolism. If fat have less if lean have more if very lean it more than 4000cals.

Protein is usually 33% of my cals as I like Iso caloric diets. With atleast 250g of protein you cant go wrong.

Good Luck!

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DianaBallBusta
Pro Bodybuilder
(Total posts: 774)
posted July 17, 2000 10:07 PM     Click Here to See the Profile for DianaBallBusta   Click Here to Email DianaBallBusta     Edit/Delete Message UIN: 65057870
Not HCG but you will def need clomid. One week after last injection take 100mg/day then 50mg/day for two weeks after that.

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"Get Juiced and Stay Loyal"

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bgriff
Pro Bodybuilder
(Total posts: 646)
posted July 17, 2000 11:32 PM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
hey bro you need clomid and nolva!!

Drop me a line if you need help finding it!!

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"TIME TO GROW!!!!!!"

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