GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: cycle advice |
Roy D. Rage Amateur Bodybuilder (Total posts: 6) |
![]() ![]() ![]() ![]() This is what my first cycle consists of. I only weigh 170lbs. and want good gains i can keep.How much protien per day as well as how many calories. Would appreciate all the advice i can get thanks guys, happy growing. Deca Primo week 1.400mg 100mg 2.400mg 100mg 3.400mg 150mg 4.400mg 200mg 5.400mg 200mg 6.300mg 150mg 7.100mg 100mg 8.100mg 100mg Please correct if wrong also do i need hcg or clomid at the end thanks guys happy growing. IP: Logged |
DREXX Pro Bodybuilder (Total posts: 365) |
![]() ![]() ![]() ![]() Primo and Deca? Are you a girl? Just kidding. I am sure you will head over to the 1000mg/week of test club anytime know Well for the food have about 3500-4000cals per day it depends on your bodyfat and metabolism. If fat have less if lean have more if very lean it more than 4000cals. Protein is usually 33% of my cals as I like Iso caloric diets. With atleast 250g of protein you cant go wrong. Good Luck! IP: Logged |
DianaBallBusta Pro Bodybuilder (Total posts: 774) |
![]() ![]() ![]() ![]() Not HCG but you will def need clomid. One week after last injection take 100mg/day then 50mg/day for two weeks after that. ------------------ IP: Logged |
bgriff Pro Bodybuilder (Total posts: 646) |
![]() ![]() ![]() ![]() hey bro you need clomid and nolva!! Drop me a line if you need help finding it!! ------------------ IP: Logged |
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