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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  WHAT SUPPLEMENTS RAISE HDL CHOLESTEROL?

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Author Topic:   WHAT SUPPLEMENTS RAISE HDL CHOLESTEROL?
JUICESEEKER
Pro Bodybuilder
(Total posts: 270)
posted July 17, 2000 08:30 PM     Click Here to See the Profile for JUICESEEKER   Click Here to Email JUICESEEKER     Edit/Delete Message
CERTAIN STEROIDS CAN DECREASE GOOD CHOLESTEROL. IS THEIR A WAY TO INCREASE THE GOOD CHOLESTEROL DECREASED BY STEROIDS?

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JUICESEEKER
Pro Bodybuilder
(Total posts: 270)
posted July 17, 2000 08:42 PM     Click Here to See the Profile for JUICESEEKER   Click Here to Email JUICESEEKER     Edit/Delete Message
BUMP!

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Heavylifter
Amateur Bodybuilder
(Total posts: 8)
posted July 17, 2000 09:30 PM     Click Here to See the Profile for Heavylifter   Click Here to Email Heavylifter     Edit/Delete Message
Niacin

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cachapa
Amateur Bodybuilder
(Total posts: 50)
posted July 17, 2000 09:48 PM     Click Here to See the Profile for cachapa   Click Here to Email cachapa     Edit/Delete Message
To increase HDL take one tablespoon of olive oil a day. Eat one quarter cup of mixed nuts a day. Take 400 units of Vitamin E a day.

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Primo_man
Pro Bodybuilder
(Total posts: 252)
posted July 17, 2000 11:33 PM     Click Here to See the Profile for Primo_man   Click Here to Email Primo_man     Edit/Delete Message
2-3 tablespoons of flax oil a day will also improve your overall cholesterol levels. Go to proteinfactory.com for the cheapest prices for flax, it's a must have!!!

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NoviceJuicer
Pro Bodybuilder
(Total posts: 315)
posted July 18, 2000 12:42 AM     Click Here to See the Profile for NoviceJuicer     Edit/Delete Message
Chromium

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Sadist
Amateur Bodybuilder
(Total posts: 44)
posted July 18, 2000 01:16 AM     Click Here to See the Profile for Sadist   Click Here to Email Sadist     Edit/Delete Message
naicin,the non-flush kind and the time release type is hard on the liver,anyway niacin taken at night will lower LDL's but other than above and aerobics there is no cure all to raise HDL's.Ya gotta take it at night ,start with 500mg can go all the way up to 3000mg safely,because your body makes LDL at night.Manana....

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