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  George Spellwin's ELITE FITNESS Discussion Boards
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  For anyone with clen experience... please help

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Author Topic:   For anyone with clen experience... please help
Brutis
Pro Bodybuilder
(Total posts: 279)
posted July 16, 2000 05:31 PM     Click Here to See the Profile for Brutis   Click Here to Email Brutis     Edit/Delete Message
Never taken it before, so kind of nervous. Only have 100 tabs. Thinking of taking 3 per day (60mcg) to start, to see how I handle them. How would I get the most bang for the buck with my limited supply? I am 13% bf now.

2 weeks on, 2 weeks off until I run out?

How many per day?

What can I expect with daily cardio and clean diet (still maintain about the same # of calories) Want to start tomorrow. THANKS, THANKS, THANKS.

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If you have to tell people you're a bodybuilder...you're not.

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ColumboWeiser
Amateur Bodybuilder
(Total posts: 61)
posted July 16, 2000 05:36 PM     Click Here to See the Profile for ColumboWeiser   Click Here to Email ColumboWeiser     Edit/Delete Message UIN: 22135825
hey 100 is kind of a limited supply...
you need to take your temp and see what your average temp is. then start with three a day, checking your bodytemp, it should go up. if needed keep increasing. if you are eating clean with lower carbs and doing cardio you should see some good results. the two week on/off cycle works well also, you can use xenadrine during the two weeks off to keep from crashing...
I have used 12 a day for a month before, the only side effect was shaking...
hope this helps...

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Brutis
Pro Bodybuilder
(Total posts: 279)
posted July 16, 2000 05:40 PM     Click Here to See the Profile for Brutis   Click Here to Email Brutis     Edit/Delete Message
That does help. Thanks. I just have in the back of my mind that 4 hydroxycuts (ECA) make me shake like a MF, and the last time I did that many my body temp went way up. So I'm thinking this is going to be a lot stronger.

As far as the limited supply, that's all I could afford. I am embarrassed to admit how much I paid, but things are VERY hard to find here.

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If you have to tell people you're a bodybuilder...you're not.

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travis45
Amateur Bodybuilder
(Total posts: 89)
posted July 16, 2000 07:16 PM     Click Here to See the Profile for travis45   Click Here to Email travis45     Edit/Delete Message
I searched clen for a while before I took it. 140mcgs a day is the most your body can handle. Any more would be a waist. I started with 3 a day and went up one a day until i got real shaky. I finally got to where I could take 7 a day. 2 weeks on 2 weeks off with eca in the 2 weeks off is good.

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studcj
Pro Bodybuilder
(Total posts: 1047)
posted July 16, 2000 07:33 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
I only had around 100 tabs also. Increase by 1 a day untill you get shaky. Then, either stay there or back off a tab. I recommend going 2 weeks on, 1 week off. Try and use an E/C/A stack or hydroxycuts on your off week. I used around 6 a day. 3/morning, 3/afternoon. I got good results.

Hope this helps. Good Luck

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WCP
Pro Bodybuilder
(Total posts: 1287)
posted July 16, 2000 08:03 PM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
As stated above, keep an eye on your temp, and find your tolerance for the drug.

I would personally go 3 weeks on one off, due to the fact that it takes 3 weeks for the body to fully adjust to clen.

120-160mcg a day will do you good with steady cardio.

Later,
WCP

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FoeLife
Amateur Bodybuilder
(Total posts: 22)
posted July 17, 2000 07:42 AM     Click Here to See the Profile for FoeLife   Click Here to Email FoeLife     Edit/Delete Message
Hey guys, I'm about to start using clen also. Two weeks on/off. Starting out w/ 1/day and increasing 1 untill up to 7/day. My question is...When up to 7/day, how should I spread taking those out (how many safe at a time). And for my second go around of the 2on/2off, should I start out at 1/day and go up or jump right in with 7?

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WCP
Pro Bodybuilder
(Total posts: 1287)
posted July 17, 2000 11:24 AM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
Clen has a half life of about a day and a half, so you can take all tabs at the same time.

As for starting back up after a layoff, I usually start with half my max dosage due to the fact that by then I know what my body can handle.

Later,
WCP

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mistah_d
Amateur Bodybuilder
(Total posts: 80)
posted July 17, 2000 01:08 PM     Click Here to See the Profile for mistah_d     Edit/Delete Message
This was given to me by DECAMAN. it is supposedly extremely effectice. it includes cytomel (t3) in the cycle. PLEASE READ UP ON TH EEFFECTS OF CLEN AND CYTOMEL OF YOU BEFORE TAKING THIS STACK!!! I plan on doing this in the next few weeks...waiting for my present...I'm 5'10", 228 lbs, 18.5% BF
For Cutting
T3 CLEN HYDROXYCUT
1 PILL 5 DAYS 4 PILLS P/D 6 PILLS P/D
2 PILLS 5 DAYS 6 PILLS P/D 8 PILLS P/D
3 PILLS 5 DAYS OFF 12 PILLS P/D
4 PILLS 7 DAYS 6 PILLS P/D 12 PILLS P/D
3 PILLS 5 DAYS 6 PILLS P/D 12 PILLS P/D
2 PILLS 5 DAYS OFF 12 PILLS P/D
1 PILL 5 DAYS 6 PILLS P/D 12 PILLS P/D

You could substitute any other ECA for HydroxyCut, maybe Xenadrine, or a straight ECA (caff, asp and eph pills)

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Brutis
Pro Bodybuilder
(Total posts: 279)
posted July 17, 2000 06:46 PM     Click Here to See the Profile for Brutis   Click Here to Email Brutis     Edit/Delete Message
I didn't know you could take the whole day's worth of clen at one time. Is that right?!! Today was the first day I have ever used it, and I took 4 tabs spread out about 4-5 hours. I haven't had the shakes yet, but I have had somewhat of a headache all day long, and my pulse is up 10-12 bpm. My temp is about .03 degrees. I plan to take 5 tomorrow.

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If you have to tell people you're a bodybuilder...you're not.

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Pup'nIrn
Pro Bodybuilder
(Total posts: 277)
posted July 17, 2000 06:52 PM     Click Here to See the Profile for Pup'nIrn   Click Here to Email Pup'nIrn     Edit/Delete Message
Taking 7-8 a day right now and shakes are okay. I am having damn cramps form hell though. Nobody else says they have had this so its just me I guess. Clen isn't that strong to me vs the ephedrine kick I get. Clen seems to be milder andlast longer though. Hope you do well..

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Brutis
Pro Bodybuilder
(Total posts: 279)
posted July 17, 2000 07:06 PM     Click Here to See the Profile for Brutis   Click Here to Email Brutis     Edit/Delete Message
I noticed the same thing. ECA, especially in the neighborhood of 10 hydroxycuts a day has a ferocious kick compared to this. Will keep upping the dosage until I feel something.

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If you have to tell people you're a bodybuilder...you're not.

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