GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: For those of you interested in insulin |
jocko Pro Bodybuilder (Total posts: 174) |
![]() ![]() ![]() An article at Anabolic Extreme: www.anabolicextreme.com/anex_articles_issue11_insulin.htm For more info on the subject: www.roid.com/insulintg.htm www.members.tripod.com/~newguru/insulin.htm [This message has been edited by jocko (edited July 16, 2000).] IP: Logged |
T-BONE Pro Bodybuilder (Total posts: 275) |
![]() ![]() ![]() I wouldn't mind hearing how it worked for people that have used it. I'm thinking of using it in the future, but would like to hear some real world experiences first. Books and articles only tell you so much... IP: Logged |
jersey boy Pro Bodybuilder (Total posts: 309) |
![]() ![]() ![]() ![]() This has been asked many times lately. the consensus is between 5-20 iu's up to two times daily. For god's sake ease up to the higher dosages. 5iu's is usually a good starting point. One injection must be post workout on days you train. Most, like myself, can only use it for a couple of days in a row before needing a break. In conjunction with in I, take in between 100-15- grams SIMPLE carbs, 50 grams whey protein, and for good measure 15 grams creatine. This is my .02. Others may have differing opinions or experiences.
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