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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  For those of you interested in insulin

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Author Topic:   For those of you interested in insulin
jocko
Pro Bodybuilder
(Total posts: 174)
posted July 16, 2000 03:14 PM     Click Here to See the Profile for jocko     Edit/Delete Message
An article at Anabolic Extreme: www.anabolicextreme.com/anex_articles_issue11_insulin.htm
For more info on the subject: www.roid.com/insulintg.htm www.members.tripod.com/~newguru/insulin.htm

[This message has been edited by jocko (edited July 16, 2000).]

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T-BONE
Pro Bodybuilder
(Total posts: 275)
posted July 16, 2000 03:42 PM     Click Here to See the Profile for T-BONE     Edit/Delete Message
I wouldn't mind hearing how it worked for people that have used it. I'm thinking of using it in the future, but would like to hear some real world experiences first. Books and articles only tell you so much...

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jersey boy
Pro Bodybuilder
(Total posts: 309)
posted July 16, 2000 04:23 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
This has been asked many times lately. the consensus is between 5-20 iu's up to two times daily. For god's sake ease up to the higher dosages. 5iu's is usually a good starting point. One injection must be post workout on days you train. Most, like myself, can only use it for a couple of days in a row before needing a break. In conjunction with in I, take in between 100-15- grams SIMPLE carbs, 50 grams whey protein, and for good measure 15 grams creatine. This is my .02. Others may have differing opinions or experiences.


get big or get out

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