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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  ALL NEWBIES MUST READ TO BE ACCEPTED!!!!

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Author Topic:   ALL NEWBIES MUST READ TO BE ACCEPTED!!!!
gearface
Pro Bodybuilder
(Total posts: 451)
posted July 15, 2000 03:20 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
To ALL NEWBIES: THIS IS NOT TO FLAME YOU, BUT TO MAKE YOU MORE AWARE AND KNOWLEDGEABLE!
1) DO NOT POST ASKING FOR A SOURCE!!!! Hang around a while and read the info on the board. Get to know people on the board and you will get pointed in the right direction. IT TAKES TIME!
2) Before you order from a source, check these scammers lists and make sure your source is not on there. If after you have done that and you�re still in doubt, please email a moderator to check out your source. 2a)If you are a source....or a scammer, dont bother posting for business, it is clearly against the board's policy and you will either get deleted(if you are lucky) or flamed into oblivion by the rest of the board(not fun for you).
SCAMMER listing: (beware not all are located on these list, only those who have been reported) http://theanabolicworld.simplenet.com/scammer.htm www.steroidworld.com
3) Read the info on different types of steroids and what they do. Also you will be able to learn quantities you should take of them as well. Some of these sites do list cycles for them. Put something together once you have researched and finally decided what you want to use. Post your cycle on the board and ask for a critique of that cycle you put together. You will be surprised of those who will help you out!
Here are some sites you can check out to learn some info on A.S.�s: https://www.elitefitness.com/steroids/guide.html http://members.tripod.com/~absolutetruth/drugs.htm http://www.angelfire.com/pokemon/gear/ http://www.ironsup.force9.co.uk/page4.html http://www.steroid-encyclopaedia.com/
4) Still, don�t post asking anything just yet. ON this page, above the posts is a button that reads SEARCH! Use this first. Put in your keywords (i.e... sus250, deca) and read the topics that come up on the subject your looking for answers on. More then likely it probably has already been answered. Read all the post possible, so you can obtain some knowledge on the subject your interested in. TRUST ME, it will be a big benefit if you did so.
5) These are a couple of things NOT to do on this board.
DO NOT post a message asking for a source! DO NOT post questions you did not research first! DO NOT list scammers on the board. If you do you better have a way to back it up! EMAIL A MONITOR FIRST, with the details! DO NOT ask STUPID questions!

6) Things to do on this board.

DO READ, READ, READ! DO EMAIL a moderator when in doubt. You can find their email address on the top left hand corner. DO make friends here DO enjoy this board. YOU WILL BECOME ADDICTED TO IT!! Everyone here will admit to that. I KNOW I WILL! Search for you question first before posting. There are 10,000+ posts on this board. Very possible you r question has been answered already. DO Read a couple of pages of the board to get some knowledge of the board and on A.S.'s.

7)where to get syringes and how to inject yourself.. good information provided by 2Thick : http://www.angelfire.com/biz5/syringes

8) Last but not least: I would like to say welcome to ELITE FITNESS BOARD. It is the best you will find around, and it has the most knowledgeable people here. Introduce yourself and ENJOY

BUMP THE FUCK OUTTA THIS FOR THE NEWBIES! I KNOW I WILL

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Lift until u can't...... and then some.

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WARLOC
Amateur Bodybuilder
(Total posts: 78)
posted July 15, 2000 03:25 PM     Click Here to See the Profile for WARLOC   Click Here to Email WARLOC     Edit/Delete Message
BUMP

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 15, 2000 04:17 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

------------------
My other name is Gearface
I just use this one to bump the newbie post.

IP: Logged

mistah_d
Amateur Bodybuilder
(Total posts: 81)
posted July 15, 2000 04:27 PM     Click Here to See the Profile for mistah_d     Edit/Delete Message
Great post, it will be of enormous help to newbies and others. The 2nd and third links you posted are no longer valid. The fourth is a great source. Here a a few more that I have found to be solid info sources http://www.anabolex.com/main_site.html http://www.angelfire.com/pq/profiles/ http://www.roid.com/index2.htm http://www.steroidlaw.com/interview.html http://www.clenbuterol.com/

Hope these help...props to the vets for putting up with our newbie shite. With your help, we'll get there

Oh, forgot, BUMP

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ColumboWeiser
Amateur Bodybuilder
(Total posts: 75)
posted July 15, 2000 04:29 PM     Click Here to See the Profile for ColumboWeiser   Click Here to Email ColumboWeiser     Edit/Delete Message UIN: 22135825
good post...
Bump...

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Vitaman
Pro Bodybuilder
(Total posts: 422)
posted July 15, 2000 04:34 PM     Click Here to See the Profile for Vitaman   Click Here to Email Vitaman     Edit/Delete Message UIN: 77744808
Bump

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Expect the unexpected.

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Green
Pro Bodybuilder
(Total posts: 247)
posted July 15, 2000 04:38 PM     Click Here to See the Profile for Green   Click Here to Email Green     Edit/Delete Message
GREAT POST!!! Props gearface!!!!
Green

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ex-infantry
Amateur Bodybuilder
(Total posts: 56)
posted July 15, 2000 04:46 PM     Click Here to See the Profile for ex-infantry   Click Here to Email ex-infantry     Edit/Delete Message
BUMP!! this post has everything you need to know about the best board on the net!

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the only easy day was yesterday!!

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sauce
Pro Bodybuilder
(Total posts: 118)
posted July 15, 2000 05:02 PM     Click Here to See the Profile for sauce   Click Here to Email sauce     Edit/Delete Message
bump

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quenepo
Pro Bodybuilder
(Total posts: 881)
posted July 15, 2000 05:02 PM     Click Here to See the Profile for quenepo   Click Here to Email quenepo     Edit/Delete Message
Bump.

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Para cualquier duda o pregunta en espa�ol.en confianza e-mail.
[email protected]

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Travis
Amateur Bodybuilder
(Total posts: 65)
posted July 15, 2000 05:14 PM     Click Here to See the Profile for Travis   Click Here to Email Travis     Edit/Delete Message
Bump

IP: Logged

Travis
Amateur Bodybuilder
(Total posts: 65)
posted July 15, 2000 05:15 PM     Click Here to See the Profile for Travis   Click Here to Email Travis     Edit/Delete Message
Bump

------------------
Pain is temporary, Pride is forever.

IP: Logged

sauce
Pro Bodybuilder
(Total posts: 118)
posted July 15, 2000 05:43 PM     Click Here to See the Profile for sauce   Click Here to Email sauce     Edit/Delete Message
bump

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 15, 2000 05:59 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

------------------
My other name is Gearface
I just use this one to bump the newbie post.

IP: Logged

Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 15, 2000 06:00 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
Thanx Green!

IP: Logged

ThePitbull
Pro Bodybuilder
(Total posts: 521)
posted July 15, 2000 06:16 PM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
BUMP, gotta keep it near the top!

Pitbull

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jersey boy
Pro Bodybuilder
(Total posts: 329)
posted July 15, 2000 06:20 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
This needs to be done prior to them having access. Now if there was just a way to have this enforced.....

get big or get out

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slabcat
Pro Bodybuilder
(Total posts: 322)
posted July 15, 2000 07:27 PM     Click Here to See the Profile for slabcat   Click Here to Email slabcat     Edit/Delete Message
bump

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Someday we will meet in a place where there is no darkness, or S-police!

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 15, 2000 08:19 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
Jersey boy,

I've had the same exact idea.

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My other name is Gearface
I just use this one to bump the newbie post.

IP: Logged

sauce
Pro Bodybuilder
(Total posts: 118)
posted July 15, 2000 08:44 PM     Click Here to See the Profile for sauce   Click Here to Email sauce     Edit/Delete Message
bump

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Decaman
Pro Bodybuilder
(Total posts: 509)
posted July 15, 2000 08:46 PM     Click Here to See the Profile for Decaman   Click Here to Email Decaman     Edit/Delete Message
BUMPITY BUMP BUMP

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DECA-IT'S WHAT'S FOR DINNER

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evissam
Amateur Bodybuilder
(Total posts: 62)
posted July 15, 2000 08:50 PM     Click Here to See the Profile for evissam   Click Here to Email evissam     Edit/Delete Message
I'll see your bump and raise you a bump...

Do a little research first before asking questions that can be answered in past posts.

IP: Logged

Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 15, 2000 09:13 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
Well i see that bump and raise it two more

bump
bump

------------------
My other name is Gearface
I just use this one to bump the newbie post.

IP: Logged

sauce
Pro Bodybuilder
(Total posts: 118)
posted July 15, 2000 09:36 PM     Click Here to See the Profile for sauce   Click Here to Email sauce     Edit/Delete Message
bump

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 15, 2000 09:58 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

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dahmer
Pro Bodybuilder
(Total posts: 438)
posted July 15, 2000 10:13 PM     Click Here to See the Profile for dahmer   Click Here to Email dahmer     Edit/Delete Message
bump!!!

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dahmer
Pro Bodybuilder
(Total posts: 438)
posted July 15, 2000 10:14 PM     Click Here to See the Profile for dahmer   Click Here to Email dahmer     Edit/Delete Message
bump!!!

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jersey boy
Pro Bodybuilder
(Total posts: 329)
posted July 15, 2000 11:03 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
BUMP

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 16, 2000 12:00 AM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

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conan69
Pro Bodybuilder
(Total posts: 1085)
posted July 16, 2000 12:29 AM     Click Here to See the Profile for conan69   Click Here to Email conan69     Edit/Delete Message
bump

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Check out my HardCore Pic sitehttp://www.dell.homestead.com/conan/index.html "When I give the signal, unleash HELL!" -Maximus

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D007
Pro Bodybuilder
(Total posts: 642)
posted July 16, 2000 12:31 AM     Click Here to See the Profile for D007   Click Here to Email D007     Edit/Delete Message
b.

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bgriff
Pro Bodybuilder
(Total posts: 669)
posted July 16, 2000 12:33 AM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
bump

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"TIME TO GROW!!!!!!"

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Blow
Pro Bodybuilder
(Total posts: 167)
posted July 16, 2000 01:53 AM     Click Here to See the Profile for Blow     Edit/Delete Message
I love these things, 200 here i come, hehe
bump

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 16, 2000 02:29 AM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
Bump

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MUSTANG_18
Amateur Bodybuilder
(Total posts: 39)
posted July 16, 2000 04:37 AM     Click Here to See the Profile for MUSTANG_18   Click Here to Email MUSTANG_18     Edit/Delete Message
UP YOU GO!!!!

M18

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sauce
Pro Bodybuilder
(Total posts: 118)
posted July 16, 2000 09:56 AM     Click Here to See the Profile for sauce   Click Here to Email sauce     Edit/Delete Message
bump

IP: Logged

sauce
Pro Bodybuilder
(Total posts: 118)
posted July 16, 2000 10:55 AM     Click Here to See the Profile for sauce   Click Here to Email sauce     Edit/Delete Message
bump

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IndyMan2
Amateur Bodybuilder
(Total posts: 69)
posted July 16, 2000 02:17 PM     Click Here to See the Profile for IndyMan2   Click Here to Email IndyMan2     Edit/Delete Message UIN: 2662180
bump

IP: Logged

sauce
Pro Bodybuilder
(Total posts: 118)
posted July 16, 2000 02:44 PM     Click Here to See the Profile for sauce   Click Here to Email sauce     Edit/Delete Message
bump

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EXerTION
Amateur Bodybuilder
(Total posts: 37)
posted July 16, 2000 02:49 PM     Click Here to See the Profile for EXerTION   Click Here to Email EXerTION     Edit/Delete Message
^
^
^
BUMP........TO THE TOP!^

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jersey boy
Pro Bodybuilder
(Total posts: 329)
posted July 16, 2000 03:29 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
BUMP

IP: Logged

aahepp
Pro Bodybuilder
(Total posts: 205)
posted July 16, 2000 04:07 PM     Click Here to See the Profile for aahepp   Click Here to Email aahepp     Edit/Delete Message
.

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 16, 2000 05:22 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

------------------
My other name is Gearface
I just use this one to bump the newbie post.

IP: Logged

BACKDRAFT
Pro Bodybuilder
(Total posts: 251)
posted July 16, 2000 06:28 PM     Click Here to See the Profile for BACKDRAFT   Click Here to Email BACKDRAFT     Edit/Delete Message UIN: 79358778
bump

------------------
HAVE A NICE DAY

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lionheart
Amateur Bodybuilder
(Total posts: 36)
posted July 16, 2000 06:28 PM     Click Here to See the Profile for lionheart   Click Here to Email lionheart     Edit/Delete Message
BUMP

IP: Logged

lionheart
Amateur Bodybuilder
(Total posts: 36)
posted July 16, 2000 06:28 PM     Click Here to See the Profile for lionheart   Click Here to Email lionheart     Edit/Delete Message
BUMP

IP: Logged

lionheart
Amateur Bodybuilder
(Total posts: 36)
posted July 16, 2000 06:29 PM     Click Here to See the Profile for lionheart   Click Here to Email lionheart     Edit/Delete Message
BUMP

IP: Logged

Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 16, 2000 06:47 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

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gearface
Pro Bodybuilder
(Total posts: 451)
posted July 16, 2000 07:23 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Fine post gearface2!

------------------
Lift until u can't...... and then some.

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IndyMan2
Amateur Bodybuilder
(Total posts: 69)
posted July 16, 2000 09:20 PM     Click Here to See the Profile for IndyMan2   Click Here to Email IndyMan2     Edit/Delete Message UIN: 2662180
Damn!! This needs to be like permanently bumped or something

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 16, 2000 10:28 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

------------------
My other name is Gearface
I just use this one to bump the newbie post.

IP: Logged

slim jim
Pro Bodybuilder
(Total posts: 163)
posted July 16, 2000 10:46 PM     Click Here to See the Profile for slim jim   Click Here to Email slim jim     Edit/Delete Message
BUMP

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tyguy
Amateur Bodybuilder
(Total posts: 19)
posted July 16, 2000 10:53 PM     Click Here to See the Profile for tyguy     Edit/Delete Message
bump
I am new- but I agree

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Travis
Amateur Bodybuilder
(Total posts: 65)
posted July 16, 2000 11:09 PM     Click Here to See the Profile for Travis   Click Here to Email Travis     Edit/Delete Message
Bump

------------------
Pain is temporary, Pride is forever.

IP: Logged

Travis
Amateur Bodybuilder
(Total posts: 65)
posted July 16, 2000 11:09 PM     Click Here to See the Profile for Travis   Click Here to Email Travis     Edit/Delete Message
Bump

------------------
Pain is temporary, Pride is forever.

IP: Logged

Travis
Amateur Bodybuilder
(Total posts: 65)
posted July 16, 2000 11:10 PM     Click Here to See the Profile for Travis   Click Here to Email Travis     Edit/Delete Message
Bump

------------------
Pain is temporary, Pride is forever.

IP: Logged

Travis
Amateur Bodybuilder
(Total posts: 65)
posted July 16, 2000 11:10 PM     Click Here to See the Profile for Travis   Click Here to Email Travis     Edit/Delete Message
Bump

------------------
Pain is temporary, Pride is forever.

IP: Logged

wizardnor
Amateur Bodybuilder
(Total posts: 2)
posted July 16, 2000 11:38 PM     Click Here to See the Profile for wizardnor   Click Here to Email wizardnor     Edit/Delete Message UIN: 7830318
i like your post on newbies and yes i am a newbie. i have been enjoying reading your post for about a month. keep up the good work, i'll hit the weights it time to grow!

------------------

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 17, 2000 12:14 AM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

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benchmaster
Amateur Bodybuilder
(Total posts: 93)
posted July 17, 2000 05:13 AM     Click Here to See the Profile for benchmaster   Click Here to Email benchmaster     Edit/Delete Message

Bump!! Up to the top you go!

------------------
The mind is the most powerful "muscle"

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benchmaster
Amateur Bodybuilder
(Total posts: 93)
posted July 17, 2000 05:29 AM     Click Here to See the Profile for benchmaster   Click Here to Email benchmaster     Edit/Delete Message
Bump once again for all newbies!

------------------
The mind is the most powerful "muscle"

IP: Logged

Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 17, 2000 07:05 AM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

------------------
My other name is Gearface
I just use this one to bump the newbie post.

IP: Logged

spooky
Amateur Bodybuilder
(Total posts: 29)
posted July 17, 2000 09:20 AM     Click Here to See the Profile for spooky   Click Here to Email spooky     Edit/Delete Message
I'm a newbiew ... I'lll give it a bump!

------------------
- spooky -
There is only one constant ... If you don't do it, You'll never get it - SR

IP: Logged

spooky
Amateur Bodybuilder
(Total posts: 29)
posted July 17, 2000 09:20 AM     Click Here to See the Profile for spooky   Click Here to Email spooky     Edit/Delete Message
I'm a newbie ... I'lll give it a bump!

------------------
- spooky -
There is only one constant ... If you don't do it, You'll never get it - SR

IP: Logged

Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 17, 2000 10:39 AM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

IP: Logged

Travis
Amateur Bodybuilder
(Total posts: 65)
posted July 17, 2000 01:44 PM     Click Here to See the Profile for Travis   Click Here to Email Travis     Edit/Delete Message
bump

------------------
Pain is temporary, Pride is forever.

IP: Logged

DubSack
Pro Bodybuilder
(Total posts: 119)
posted July 17, 2000 02:15 PM     Click Here to See the Profile for DubSack   Click Here to Email DubSack     Edit/Delete Message
bump

IP: Logged

Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 17, 2000 02:30 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

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jimbaker
Pro Bodybuilder
(Total posts: 125)
posted July 17, 2000 03:34 PM     Click Here to See the Profile for jimbaker   Click Here to Email jimbaker     Edit/Delete Message
back to the top you go

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Wesley PIPES
Amateur Bodybuilder
(Total posts: 31)
posted July 17, 2000 04:10 PM     Click Here to See the Profile for Wesley PIPES   Click Here to Email Wesley PIPES     Edit/Delete Message
BUMPP

IP: Logged

Lthrnk
Amateur Bodybuilder
(Total posts: 13)
posted July 17, 2000 04:42 PM     Click Here to See the Profile for Lthrnk   Click Here to Email Lthrnk     Edit/Delete Message
bump. and thanks to all for your help

------------------
Lifes to short to be small

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ThePitbull
Pro Bodybuilder
(Total posts: 521)
posted July 17, 2000 05:32 PM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
Getting low, BUMP!

Pitbull

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GymRatSD
Pro Bodybuilder
(Total posts: 285)
posted July 17, 2000 06:36 PM     Click Here to See the Profile for GymRatSD   Click Here to Email GymRatSD     Edit/Delete Message
BUMP!

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bacaba
Amateur Bodybuilder
(Total posts: 82)
posted July 17, 2000 07:16 PM     Click Here to See the Profile for bacaba   Click Here to Email bacaba     Edit/Delete Message
Bumpity Bump

IP: Logged

bgriff
Pro Bodybuilder
(Total posts: 669)
posted July 17, 2000 07:19 PM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
Bump!!!!!

------------------
"TIME TO GROW!!!!!!"

IP: Logged

bgriff
Pro Bodybuilder
(Total posts: 669)
posted July 17, 2000 07:19 PM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
Bump!!!!!

------------------
"TIME TO GROW!!!!!!"

IP: Logged

blackhaus1
Pro Bodybuilder
(Total posts: 685)
posted July 17, 2000 09:40 PM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
bump!

------------------
"Keep your friends close and your enemies closer.."


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gearface
Pro Bodybuilder
(Total posts: 451)
posted July 18, 2000 02:18 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Whewwweeee i thought i lost the post. How do you like it blackhaus?lol

------------------
Lift until u can't...... and then some.

IP: Logged

spooky
Amateur Bodybuilder
(Total posts: 29)
posted July 18, 2000 04:44 AM     Click Here to See the Profile for spooky   Click Here to Email spooky     Edit/Delete Message
I'll bump ya one mo' time

------------------
- spooky -
There is only one constant ... If you don't do it, You'll never get it - SR

IP: Logged

Bjaarki
Amateur Bodybuilder
(Total posts: 54)
posted July 18, 2000 02:56 PM     Click Here to See the Profile for Bjaarki   Click Here to Email Bjaarki     Edit/Delete Message
Bump

IP: Logged

Big Buck
Pro Bodybuilder
(Total posts: 229)
posted July 18, 2000 04:29 PM     Click Here to See the Profile for Big Buck   Click Here to Email Big Buck     Edit/Delete Message
bump....this should always be at the top!

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To all the real bros, keep it real!

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gearface
Pro Bodybuilder
(Total posts: 451)
posted July 18, 2000 04:54 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 18, 2000 07:09 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

------------------
My other name is Gearface
I just use this one to bump the newbie post.

IP: Logged

shawdawg
Amateur Bodybuilder
(Total posts: 4)
posted July 18, 2000 09:18 PM     Click Here to See the Profile for shawdawg   Click Here to Email shawdawg     Edit/Delete Message
very new(1st post)....just started second cycle!!!! getting bigger!!!!
thanks....shaw

IP: Logged

tb huge
Amateur Bodybuilder
(Total posts: 74)
posted July 18, 2000 11:28 PM     Click Here to See the Profile for tb huge   Click Here to Email tb huge     Edit/Delete Message
BUMP!!!!!!!


TB Huge

IP: Logged

Gearface2
Amateur Bodybuilder
(Total posts: 30)
posted July 19, 2000 02:11 AM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

------------------
My other name is Gearface
I just use this one to bump the newbie post.

IP: Logged

benchmaster
Amateur Bodybuilder
(Total posts: 93)
posted July 19, 2000 05:32 AM     Click Here to See the Profile for benchmaster   Click Here to Email benchmaster     Edit/Delete Message
Bump

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The mind is the most powerful "muscle"

IP: Logged

MIKAI
Amateur Bodybuilder
(Total posts: 26)
posted July 19, 2000 05:40 AM     Click Here to See the Profile for MIKAI   Click Here to Email MIKAI     Edit/Delete Message
Im new and the note is taken..!

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-=[MiKAI]=-

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benchmaster
Amateur Bodybuilder
(Total posts: 93)
posted July 19, 2000 06:24 AM     Click Here to See the Profile for benchmaster   Click Here to Email benchmaster     Edit/Delete Message
Try to keep this to the top.damn its hard! Bump!

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The mind is the most powerful "muscle"

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spooky
Amateur Bodybuilder
(Total posts: 29)
posted July 19, 2000 09:50 AM     Click Here to See the Profile for spooky   Click Here to Email spooky     Edit/Delete Message
BUMP IT ... ALL THE WAY!!

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- spooky -
There is only one constant ... If you don't do it, You'll never get it - SR

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HackN2it
Amateur Bodybuilder
(Total posts: 2)
posted July 19, 2000 11:49 PM     Click Here to See the Profile for HackN2it     Edit/Delete Message
Gearface,

Thanks for the Info!!! I was in a head on car reck a little over a year and a half ago. Not my fault just a passanger. In any case I ended up with 7 or 8 herniated disks in my back, I tore the tendons and ligaments in both knees, shifted my left hip 2 inches forward and had muscles spasims in my back that were so bad that when the chiropractor started working on my back, he popped his shoulder out of place.
Well you all get the point. My biggest concern is I have been told I will never be able to lift again! My Ass!!!! I am still not completly fixed but, as good as they can patch me up. I am starting off very light and any info or ideas on what you guys think I should do would be really great.


Thanks,

Hack

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gearface
Pro Bodybuilder
(Total posts: 451)
posted July 20, 2000 01:47 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Hack,

Thanx but this isn't my original post. Sorry to hear about the wreck but you seem to be recovering nicely and good luck.

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Lift until u can't...... and then some.

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