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  George Spellwin's ELITE FITNESS Discussion Boards
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  info on eca please help

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Author Topic:   info on eca please help
D Ball
Amateur Bodybuilder
(Total posts: 45)
posted July 15, 2000 01:27 PM     Click Here to See the Profile for D Ball   Click Here to Email D Ball     Edit/Delete Message
does anyone know how often to take it and is it the best fat burner

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Green
Pro Bodybuilder
(Total posts: 215)
posted July 15, 2000 02:05 PM     Click Here to See the Profile for Green   Click Here to Email Green     Edit/Delete Message
Hey bro ECA is an OTC supplement that you can get at almost any health store.

Ephedrine
Caffeine
Aspirin

Ephedrine and Caffeine speed you up while the aspirin thins your blood a bit to help it all work. I love ECA. It works very well with me. I cycle it just like anything else because it loses it's effectiveness after a while. Hope this helps, Green

As for how much you take a day just depends on what kind you buy. I like the X-Rated Maximum Ripped definition system. Only 2 pills a day and gets me cranked up.

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300 kleen
Pro Bodybuilder
(Total posts: 2455)
posted July 15, 2000 06:26 PM     Click Here to See the Profile for 300 kleen   Click Here to Email 300 kleen     Edit/Delete Message
I like ripped fuel and hydroxycut.

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300 kleen


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RRECEIVER
Amateur Bodybuilder
(Total posts: 25)
posted July 15, 2000 07:08 PM     Click Here to See the Profile for RRECEIVER     Edit/Delete Message
just buy all three seperately. its alot cheaper that way. ephedrine is about $8 for 60 pills, caffeine is about $5 for 40 pills (dont get vivarin, get the generic brands theyre the same thing but cheaper) and you know how cheap aspirin is. it gives you incredible pumps before a workout and keeps you going during cardio. cycle it about 3 weeks on, 3 weeks off and keep upping the dosage during the cycle as your body will get used to the stuff pretty quickly.

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D Ball
Amateur Bodybuilder
(Total posts: 45)
posted July 16, 2000 11:27 AM     Click Here to See the Profile for D Ball   Click Here to Email D Ball     Edit/Delete Message
how should i cycle it how many pills of each

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Bjaarki
Amateur Bodybuilder
(Total posts: 33)
posted July 16, 2000 11:40 AM     Click Here to See the Profile for Bjaarki   Click Here to Email Bjaarki     Edit/Delete Message
DBall:

Don't bother cycling it. Just take a few weeks off now and then, when you take a break from training. Also, I find that it takes me an hour or even longer to really "come on" to the stack, so I take it well in advance of my workouts.

If you use it, be prepared to sweat like a pig!

BTW, I've made up my own stack (it's cheaper), but the ECA stack is probably the cheapest part of your supplementation, so I like the "store bought" stack, now. Try Adipokinetix by Syntrax. It uses norephedrine rather than ephedrine, which some people say causes less jitteriness. Other popular types are Ripped Fuel (Twinlabs) and Hydroxycut.
www.netrition.com has a whole raft of ECA stack products.

Bjaarki

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"'Til the weard of the world, stands, unforgotten,
high under Heaven, the hero's name." - Hrolf Krakki's Saga (Iceland)

BECOME SOMEONE'S HERO!

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Romeo
Pro Bodybuilder
(Total posts: 356)
posted July 16, 2000 06:37 PM     Click Here to See the Profile for Romeo   Click Here to Email Romeo     Edit/Delete Message
go grab some hydroxycuts..they give you a good boost before a workout

peace romeo

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