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 How much do you eat on a mass cycle?
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| Author | Topic: How much do you eat on a mass cycle? |
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crash3837 Amateur Bodybuilder (Total posts: 15) |
posted July 13, 2000 08:20 PM
  
-------------------------------------------------------------------------------- How many calories do you guys consume a day while on a mass cycle, 4000, 5000? What percent of carbs, fats, & proteins do you guys eat? IP: Logged |
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mistah_d Amateur Bodybuilder (Total posts: 77) |
posted July 13, 2000 08:27 PM
need stats on you bro. Calorie intake depends on your own mass, activity, gear your taking, etc. Do some research, even a search on this board, and you'll find the info you're looking for. If you've been reading any of the comments from vets lately, repetitive topics reflect on us newbies POORLY. Do us all a favor and find what you can from previous posts. You'll find some current info w/out the need to aggravate any of the "touchY' vets on the board. Good luck IP: Logged |
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Curious Pro Bodybuilder (Total posts: 357) |
posted July 13, 2000 11:39 PM
Maintenance: 3500 Kcal 150g Protein Fats relatively low Mass: ------------------ IP: Logged |
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AUSTIN Amateur Bodybuilder (Total posts: 43) |
posted July 14, 2000 10:35 AM
lots =] IP: Logged |
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Thick dog Pro Bodybuilder (Total posts: 912) |
posted July 14, 2000 10:43 AM
During the first 6 weeks or so off my cycles, I'll average 5-6000 calories a day. I'll have a couple of days a week where i'll go up to 8-10,000 calories, then 4-5000 the other days. I'm 210 lbs and get 350-400 grams of protein a day. My carbs and fats flucuate drastically. When I am doing a mass cycle, I basically eat everything in sight, ice cream and fast food included. IP: Logged |
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quenepo Pro Bodybuilder (Total posts: 840) |
posted July 15, 2000 11:31 AM
I don't count I'm just eat all day. ------------------ IP: Logged |
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300 kleen Pro Bodybuilder (Total posts: 2448) |
posted July 15, 2000 06:51 PM
I try to get at least 4,000 quality cals. ------------------ IP: Logged |
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pillboy Pro Bodybuilder (Total posts: 138) |
posted July 15, 2000 08:27 PM
Only thing I count when eating for mass is protein. I eat everything else in site. There is a good article on eating for mass at anabolicextreme.com in there arcives. IP: Logged |
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Pup'nIrn Pro Bodybuilder (Total posts: 261) |
posted July 15, 2000 09:12 PM
I just make sure to eat plenty of everything. That way if I am eating 5000+ calories a day I can very easily assume my requirements are met. Offseason is a time to relax and not fuss over the numbers as much. This year I am going to limit my gains some. I had to pay one hell of a price taking the extra fat off this year! ------------------ IP: Logged |
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sauce Amateur Bodybuilder (Total posts: 96) |
posted July 15, 2000 09:38 PM
8000 calories IP: Logged |
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