GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Positive Nitrogen Balance- Read this and tell me what you think
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| Author | Topic: Positive Nitrogen Balance- Read this and tell me what you think |
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BillyBadAss Pro Bodybuilder (Total posts: 111) |
Today i had a guy tell me that it's very important to have a positive nitrogen balance when on A.S. He then told me this could be achieved by taking 6 aminos and 2.5 g of glutamine in the morning, 4 aminos in the afternoon, two hours later take 4 aminos and 2.5 g glutamine, two hours later take 4 aminos, and later that evening take 2.5g glutamine and 4 aminos. He also mentioned that many pros use this. IP: Logged |
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adamsandlr Amateur Bodybuilder (Total posts: 55) |
yeah or you can take deca or winstrol. Both raise positive nitrogen balance IP: Logged |
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Puc Pro Bodybuilder (Total posts: 562) |
I am confused. All a positive nitrogen balance means is that you are taking in more nitrogen than your using/excreting. More protein. I don't know why individual amino acids would have anything to do with it. Especially Glutamine, which converts easily to glucose... Then again, I do suck at physiology... Puc IP: Logged |
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BigTruck Amateur Bodybuilder (Total posts: 91) |
It's important to maintain a positive nitrogen balance all the time -- it's not dependent on whether you're on or off. All this means is that your muscles are in a state that allows anabolism (growth) and repair. Raw protein promotes a positive nitrogen balance, you don't need to get any more complicated than that. (Although glutamine, IF used correctly, will promote recovery) IP: Logged |
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