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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Positive Nitrogen Balance- Read this and tell me what you think

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Author Topic:   Positive Nitrogen Balance- Read this and tell me what you think
BillyBadAss
Pro Bodybuilder
(Total posts: 111)
posted July 13, 2000 03:12 AM     Click Here to See the Profile for BillyBadAss   Click Here to Email BillyBadAss     Edit/Delete Message
Today i had a guy tell me that it's very important to have a positive nitrogen balance when on A.S. He then told me this could be achieved by taking 6 aminos and 2.5 g of glutamine in the morning, 4 aminos in the afternoon, two hours later take 4 aminos and 2.5 g glutamine, two hours later take 4 aminos, and later that evening take 2.5g glutamine and 4 aminos. He also mentioned that many pros use this.

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adamsandlr
Amateur Bodybuilder
(Total posts: 55)
posted July 13, 2000 05:09 AM     Click Here to See the Profile for adamsandlr   Click Here to Email adamsandlr     Edit/Delete Message
yeah or you can take deca or winstrol. Both raise positive nitrogen balance

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Puc
Pro Bodybuilder
(Total posts: 562)
posted July 13, 2000 11:06 AM     Click Here to See the Profile for Puc   Click Here to Email Puc     Edit/Delete Message
I am confused.

All a positive nitrogen balance means is that you are taking in more nitrogen than your using/excreting. More protein. I don't know why individual amino acids would have anything to do with it. Especially Glutamine, which converts easily to glucose...

Then again, I do suck at physiology...

Puc

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BigTruck
Amateur Bodybuilder
(Total posts: 91)
posted July 13, 2000 11:40 AM     Click Here to See the Profile for BigTruck   Click Here to Email BigTruck     Edit/Delete Message
It's important to maintain a positive nitrogen balance all the time -- it's not dependent on whether you're on or off. All this means is that your muscles are in a state that allows anabolism (growth) and repair. Raw protein promotes a positive nitrogen balance, you don't need to get any more complicated than that. (Although glutamine, IF used correctly, will promote recovery)

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