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 Anabolic Discussion Board
 I NEED INPUT FROM YOU BROS.....
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| Author | Topic: I NEED INPUT FROM YOU BROS..... |
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FLEXMEX Pro Bodybuilder (Total posts: 161) |
posted July 11, 2000 04:57 PM
 
IM ONLY 18 YEARS OLD.IVE BEEN USIN GEAR FOR A LITTLE OVER A YEAR NOW IM 5'71/2 230 POUNDS AT ABOUT 12-12.5% BODYFAT FIRST OFF IS THAT GOOD AND SECOND WHAT BF%SHOULD I GET DOWN TO BEFORE I BULK AGAIN. I WANT TO COMPETE NEXT YEAR. ------------------ IP: Logged |
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FLEXMEX Pro Bodybuilder (Total posts: 161) |
posted July 11, 2000 05:44 PM
COMON BROS..I NEED INPUT. ------------------ IP: Logged |
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ajc1977 Pro Bodybuilder (Total posts: 286) |
posted July 11, 2000 05:56 PM
I haven't competed but my room mate and one of my good friends do and they basically will keep it up pretty high (10-15%) until diet time. One starts 12 weeks out and the other doesn't cary as much fat so he starts at eight weeks out. They say that the more you try to stay lean in the off season, the harder it is to trick your body into losing a lot of fat. Just my .02 IP: Logged |
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FLEXMEX Pro Bodybuilder (Total posts: 161) |
posted July 11, 2000 07:19 PM
RIGHT ON..THANKS BRO...ANYONE ELSE? ------------------ IP: Logged |
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