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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  ALL NEWBIES MUST READ!!!!!!!!!!!!!!!!!!!!!!!!!! (Page 1)

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Author Topic:   ALL NEWBIES MUST READ!!!!!!!!!!!!!!!!!!!!!!!!!!
blackhaus1
Pro Bodybuilder
(Total posts: 670)
posted July 11, 2000 02:18 AM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
Somehow this post always seems to get lost. Please keep it at the top for all the people that insist on posting sources!!!!! This is a repost of a post written by 1AbBIG a while back, good to keep this one in sight for the wave of new bros coming to the board and getting flamed cause they dont know the rules. Enjoy...
To ALL NEWBIES: THIS IS NOT TO FLAME YOU, BUT TO MAKE YOU MORE AWARE AND KNOWLEDGEABLE! 1) DO NOT POST ASKING FOR A SOURCE!!!! Hang around a while and read the info on the board. Get to know people on the board and you will get pointed in the right direction. IT TAKES TIME! 2) Before you order from a source, check these scammers lists and make sure your source is not on there. If after you have done that and you�re still in doubt, please email a moderator to check out your source. 2a)If you are a source....or a scammer, dont bother posting for business, it is clearly against the board's policy and you will either get deleted(if you are lucky) or flamed into oblivion by the rest of the board(not fun for you).
SCAMMER listing: (beware not all are located on these list, only those who have been reported) http://theanabolicworld.simplenet.com/scammer.htm
3) Read the info on different types of steroids and what they do. Also you will be able to learn quantities you should take of them as well. Some of these sites do list cycles for them. Put something together once you have researched and finally decided what you want to use. Post your cycle on the board and ask for a critique of that cycle you put together. You will be surprised of those who will help you out!
Here are some sites you can check out to learn some info on A.S.�s: https://www.elitefitness.com/steroids/guide.html http://members.tripod.com/~absolutetruth/drugs.htm http://www.angelfire.com/pokemon/gear/ http://www.ironsup.force9.co.uk/page4.html http://www.steroid-encyclopaedia.com/

4) Still, don�t post asking anything just yet. ON this page, above the posts is a button that reads SEARCH! Use this first. Put in your keywords (i.e... sus250, deca) and read the topics that come up on the subject your looking for answers on. More then likely it probably has already been answered. Read all the post possible, so you can obtain some knowledge on the subject your interested in. TRUST ME, it will be a big benefit if you did so.

5) These are a couple of things NOT to do on this board.

DO NOT post a message asking for a source! DO NOT post questions you did not research first! DO NOT list scammers on the board. If you do you better have a way to back it up! EMAIL A MONITOR FIRST, with the details! DO NOT ask STUPID questions!

6) Things to do on this board.

DO READ, READ, READ! DO EMAIL a moderator when in doubt. You can find their email address on the top left hand corner. DO make friends here DO enjoy this board. YOU WILL BECOME ADDICTED TO IT!! Everyone here will admit to that. I KNOW I WILL! Search for you question first before posting. There are 10,000+ posts on this board. Very possible you r question has been answered already. DO Read a couple of pages of the board to get some knowledge of the board and on A.S.'s.

7)where to get syringes and how to inject yourself.. good information provided by 2Thick : http://www.angelfire.com/biz5/syringes

8) Last but not least: I would like to say welcome to ELITE FITNESS BOARD. It is the best you will find around, and it has the most knowledgeable people here. Introduce yourself and ENJOY!

PLEASE BUMP FOR THE NEWBIES!!!! Thanks!

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"Keep your friends close and your enemies closer.."


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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:12 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
ill put it on top for ya

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:24 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
I'ma take it upon myself to keep this thing at the top anytime im on (which is alot).

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:34 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
right on top of things

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:38 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
ya heard me?

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jawoak
Amateur Bodybuilder
(Total posts: 90)
posted July 11, 2000 03:57 AM     Click Here to See the Profile for jawoak   Click Here to Email jawoak     Edit/Delete Message
i'll give ya a bump gearface!

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......EAT AND GROW FUCKING HUGE.....

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 04:11 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
f'n right

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 04:44 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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Lift until u can't...... and then some.

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bigrand
Pro Bodybuilder
(Total posts: 203)
posted July 11, 2000 04:53 AM     Click Here to See the Profile for bigrand   Click Here to Email bigrand     Edit/Delete Message UIN: 81338456
damn girl, you like posting this thing huh, hehehehe.

Ill bump for you and the newbies!!!!!!

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ThePitbull
Pro Bodybuilder
(Total posts: 455)
posted July 11, 2000 10:27 AM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
I'll bump it!

Pitbull

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DubSack
Pro Bodybuilder
(Total posts: 111)
posted July 11, 2000 10:31 AM     Click Here to See the Profile for DubSack   Click Here to Email DubSack     Edit/Delete Message
bump.....and thanks for the info

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JR
Pro Bodybuilder
(Total posts: 161)
posted July 11, 2000 12:01 PM     Click Here to See the Profile for JR   Click Here to Email JR     Edit/Delete Message
HEY GIRLY YOUR REALLY INTO THIS BOARD HUH. EVERY TIME I SEE YOUR NAME THERE'S THE POST "ALL NEWBIES MUST READ". I THINK IT'S GREAT THAT YOU WANT TO INSURE THE SAFETY OF THIS BOARD BY GIVING THE NEWBIES A BREAKDOWN OF THE RULES. I REMEMBER WHEN I STARTED, NO ONE TOLD ME WHAT THE DO'S AND DONT'S ARE. I WAS JUST SO PARANOID OF GETTING CAUGHT FUCKING AROUND ON THIS BOARD THAT I DID ALL MY CHATTING WITH THE MODERATORS VIA-E-MAIL. I FIGURED WELL THEIR MODERATORS FOR A REASON. WHILE TALKING TO THEM THEY SAID THEY COULD HELP ME FIND WHAT I NEEDED AS LONG AS I DIDN'T POST THE SOURCE ON THE BOARD. SO THANKS TO THE MODS WE HAVE ON THIS BOARD I NEVER GOT FLAMED. BUT KEEP IT UP.....KEEP IT RIGHT UP GIRLY.

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lionheart
Amateur Bodybuilder
(Total posts: 27)
posted July 11, 2000 12:49 PM     Click Here to See the Profile for lionheart   Click Here to Email lionheart     Edit/Delete Message
BUMP

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ajc1977
Pro Bodybuilder
(Total posts: 368)
posted July 11, 2000 12:54 PM     Click Here to See the Profile for ajc1977     Edit/Delete Message
I wish this was up at the top when I started, so I'll do my part to bump it.

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Travis
Amateur Bodybuilder
(Total posts: 50)
posted July 11, 2000 01:45 PM     Click Here to See the Profile for Travis   Click Here to Email Travis     Edit/Delete Message
bump

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Travis
Amateur Bodybuilder
(Total posts: 50)
posted July 11, 2000 01:45 PM     Click Here to See the Profile for Travis   Click Here to Email Travis     Edit/Delete Message
bump

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rocky
Pro Bodybuilder
(Total posts: 370)
posted July 11, 2000 01:49 PM     Click Here to See the Profile for rocky   Click Here to Email rocky     Edit/Delete Message UIN: 69333996
asdf

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Big Buck
Pro Bodybuilder
(Total posts: 207)
posted July 11, 2000 02:10 PM     Click Here to See the Profile for Big Buck   Click Here to Email Big Buck     Edit/Delete Message
up u go......bump

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To all the real bros, keep it real!

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 02:18 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 02:19 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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Lift until u can't...... and then some.

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Quarkey
Pro Bodybuilder
(Total posts: 209)
posted July 11, 2000 02:19 PM     Click Here to See the Profile for Quarkey   Click Here to Email Quarkey     Edit/Delete Message
bump

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 02:32 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
up

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 02:35 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
on top ya heard?

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:01 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
uhhuh

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Lift until u can't...... and then some.

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MUSTANG_18
Amateur Bodybuilder
(Total posts: 33)
posted July 11, 2000 03:10 PM     Click Here to See the Profile for MUSTANG_18   Click Here to Email MUSTANG_18     Edit/Delete Message
THANKS. UP YOU GO!!!

M18

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:15 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:19 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
.........

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:36 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
on top again

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big_guy1
Pro Bodybuilder
(Total posts: 1120)
posted July 11, 2000 03:38 PM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
BUMP

big-guy

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:41 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Do i smell a...............bump?

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:47 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
I got ya gearface!

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 03:54 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Thanx bro.

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 04:00 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
lol

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 04:06 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Hey howabout some other ppl helpin me bump this?

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 05:04 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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blackhaus1
Pro Bodybuilder
(Total posts: 670)
posted July 11, 2000 05:05 PM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
Hey I don't really like posting this b/c it makes me feel like I am being a bitch, I just get pissed when people that don't know the rules start behaving improperly, so in turn, this needs to stay at the top ALL THE TIME!

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"Keep your friends close and your enemies closer.."


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anibolism
Pro Bodybuilder
(Total posts: 110)
posted July 11, 2000 05:25 PM     Click Here to See the Profile for anibolism   Click Here to Email anibolism     Edit/Delete Message
bump!!!!

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 05:32 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
agreed

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 05:46 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Bump

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 05:53 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
up on top

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 06:16 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
ya heard me?

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Lift until u can't...... and then some.

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MUSTANG_18
Amateur Bodybuilder
(Total posts: 33)
posted July 11, 2000 07:15 PM     Click Here to See the Profile for MUSTANG_18   Click Here to Email MUSTANG_18     Edit/Delete Message
IT IS GETTIN KIND OF LOW. BUMP!!

M18

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GymRatSD
Pro Bodybuilder
(Total posts: 269)
posted July 11, 2000 07:33 PM     Click Here to See the Profile for GymRatSD   Click Here to Email GymRatSD     Edit/Delete Message
Way too low right now... BUMP!

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 07:37 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
now its on top

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 07:42 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
ya heard?

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GymRatSD
Pro Bodybuilder
(Total posts: 269)
posted July 11, 2000 07:58 PM     Click Here to See the Profile for GymRatSD   Click Here to Email GymRatSD     Edit/Delete Message
BUMP AGAIN!

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BIGBADFKR
Pro Bodybuilder
(Total posts: 313)
posted July 11, 2000 08:06 PM     Click Here to See the Profile for BIGBADFKR   Click Here to Email BIGBADFKR     Edit/Delete Message
BUMP

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 08:27 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Bump for rickey being gay himself!

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 09:17 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 09:19 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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Lift until u can't...... and then some.

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Asian Muscle Machine
Amateur Bodybuilder
(Total posts: 36)
posted July 11, 2000 09:33 PM     Click Here to See the Profile for Asian Muscle Machine   Click Here to Email Asian Muscle Machine     Edit/Delete Message UIN: 74217297
bump

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Asian Muscle Machine
Amateur Bodybuilder
(Total posts: 36)
posted July 11, 2000 09:33 PM     Click Here to See the Profile for Asian Muscle Machine   Click Here to Email Asian Muscle Machine     Edit/Delete Message UIN: 74217297
bump

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Decaman
Pro Bodybuilder
(Total posts: 421)
posted July 11, 2000 09:35 PM     Click Here to See the Profile for Decaman   Click Here to Email Decaman     Edit/Delete Message
BUmpity BUMP BUMP

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DECA-IT'S WHAT'S FOR DINNER

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Future One
Amateur Bodybuilder
(Total posts: 11)
posted July 11, 2000 09:42 PM     Click Here to See the Profile for Future One     Edit/Delete Message
Thanks for the info pal, I may be a newbie to the site, but I ain'ts a newbie to training and supplements/drugs, so I'll try my best not to piss anyone off.

Well, I guess i did my part in bumping this frikkin' thing up...

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 09:47 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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Lift until u can't...... and then some.

IP: Logged

BACKDRAFT
Pro Bodybuilder
(Total posts: 212)
posted July 11, 2000 10:44 PM     Click Here to See the Profile for BACKDRAFT   Click Here to Email BACKDRAFT     Edit/Delete Message UIN: 79358778
bump

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blackhaus1
Pro Bodybuilder
(Total posts: 670)
posted July 11, 2000 11:20 PM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
You guys are doing such a good job keeping this up at the top...<clap, clap, clap>

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"Keep your friends close and your enemies closer.."


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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 11:39 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Bump, sorry for letting it get too low.

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 11:44 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Dammit i wanted this to be first.

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 11:46 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Once again I bump it and it comes up 4th.

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 11:46 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Yes I have conquered!

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 11, 2000 11:50 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
on top once more

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Lift until u can't...... and then some.

IP: Logged

blackhaus1
Pro Bodybuilder
(Total posts: 670)
posted July 11, 2000 11:53 PM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
Gearface,
I think that you and I live on this board!

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"Keep your friends close and your enemies closer.."


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Jim Layhoe
Pro Bodybuilder
(Total posts: 572)
posted July 11, 2000 11:55 PM     Click Here to See the Profile for Jim Layhoe   Click Here to Email Jim Layhoe     Edit/Delete Message
heheheheheheheheeheheheheheehehehehehe.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 12:09 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Yeah i do spend alot of my time here. bump this to the top again.

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 12:18 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Well I'm beginning to think I don't have a life, but hey atleast I'm keepin this thread alive.

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Lift until u can't...... and then some.

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blackhaus1
Pro Bodybuilder
(Total posts: 670)
posted July 12, 2000 12:31 AM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
I don't have a life right now either cause I am sick...bumparumpa!

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"Keep your friends close and your enemies closer.."


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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 12:53 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bumparumpa......lol thats funny

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 01:08 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 01:23 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Well i dont want everyne to think that I'm bumping this to get my numbes up or that thats how i got the number of posts i have I will get another name to bump this. It is Gearface2.

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Lift until u can't...... and then some.

IP: Logged

blackhaus1
Pro Bodybuilder
(Total posts: 670)
posted July 12, 2000 01:29 AM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
Gearface,
We don't think thats how u got your # of posts especially b/c your # of posts remains the same no matter how many times you bump the same topic..

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"Keep your friends close and your enemies closer.."


IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 01:48 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Are you sure? Because it sure seems to go up. Hmm maybe not, suddenly i feel quite asslike.

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 01:58 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
I just replied to a post and it told me this: Sorry, we could not post your reply to this topic. Contact your bulletin board administrator and inform them that they may have may run out of available disk space. Their web host may be preventing them from posting new files.

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 03:20 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Just woke up to get sumthin to drink so i thought I' bump the nebie post.lol

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 03:21 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Just woke up to get sumthing to drink so i thought I'd bump the newbie post.lol

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Lift until u can't...... and then some.

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McZ
Amateur Bodybuilder
(Total posts: 37)
posted July 12, 2000 03:22 AM     Click Here to See the Profile for McZ   Click Here to Email McZ     Edit/Delete Message
bump

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MUSTANG_18
Amateur Bodybuilder
(Total posts: 33)
posted July 12, 2000 04:25 AM     Click Here to See the Profile for MUSTANG_18   Click Here to Email MUSTANG_18     Edit/Delete Message
KEEPIN IT UP THERE FOR OTHER NEWBIES!

M18

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 04:34 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Woke up again. Bump.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 09:13 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
good morning bump

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Karate guy
Pro Bodybuilder
(Total posts: 517)
posted July 12, 2000 09:55 AM     Click Here to See the Profile for Karate guy   Click Here to Email Karate guy     Edit/Delete Message
Hey Blackhaus, whats up?

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 10:25 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Bump

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Lift until u can't...... and then some.

IP: Logged

gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 10:56 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
on top

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 10:57 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
on top

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lionheart
Amateur Bodybuilder
(Total posts: 27)
posted July 12, 2000 11:18 AM     Click Here to See the Profile for lionheart   Click Here to Email lionheart     Edit/Delete Message
Time To Move Back Up

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GymRatSD
Pro Bodybuilder
(Total posts: 269)
posted July 12, 2000 11:41 AM     Click Here to See the Profile for GymRatSD   Click Here to Email GymRatSD     Edit/Delete Message
This is getting too low... BUMP!

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Dark Stalker
Amateur Bodybuilder
(Total posts: 88)
posted July 12, 2000 11:47 AM     Click Here to See the Profile for Dark Stalker   Click Here to Email Dark Stalker     Edit/Delete Message
Bump for the newbies ...

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blackhaus1
Pro Bodybuilder
(Total posts: 670)
posted July 12, 2000 12:00 PM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
hey karate! Nothings up! Bump!

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"Keep your friends close and your enemies closer.."


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GymRatSD
Pro Bodybuilder
(Total posts: 269)
posted July 12, 2000 01:40 PM     Click Here to See the Profile for GymRatSD   Click Here to Email GymRatSD     Edit/Delete Message
Getting low again...

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 02:44 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Sorry I was away guys. Bump.

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 02:52 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
yeah bump that shit up.

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Lift until u can't...... and then some.

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 03:01 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
yessiree

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MUSTANG_18
Amateur Bodybuilder
(Total posts: 33)
posted July 12, 2000 03:45 PM     Click Here to See the Profile for MUSTANG_18   Click Here to Email MUSTANG_18     Edit/Delete Message
BUMP FOR ALL THE NEWBIES

M18

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supraman
Pro Bodybuilder
(Total posts: 245)
posted July 12, 2000 03:55 PM     Click Here to See the Profile for supraman     Edit/Delete Message
gearface,

Do you think you have enough bumps on this thread?

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What goes around, comes around!

In Hoc Signo Vinces

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Jeff_rys
Pro Bodybuilder
(Total posts: 450)
posted July 12, 2000 04:06 PM     Click Here to See the Profile for Jeff_rys   Click Here to Email Jeff_rys     Edit/Delete Message
No, at least one more to go

bump

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Jeff

Don't look back, life is too short

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GymRatSD
Pro Bodybuilder
(Total posts: 269)
posted July 12, 2000 04:54 PM     Click Here to See the Profile for GymRatSD   Click Here to Email GymRatSD     Edit/Delete Message
This obviously got way too low again... BUMP!

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Bjaarki
Amateur Bodybuilder
(Total posts: 24)
posted July 12, 2000 05:30 PM     Click Here to See the Profile for Bjaarki   Click Here to Email Bjaarki     Edit/Delete Message
I'm a newbie. Thanks. Bump

Bjaarki

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IndyMan2
Amateur Bodybuilder
(Total posts: 52)
posted July 12, 2000 05:35 PM     Click Here to See the Profile for IndyMan2   Click Here to Email IndyMan2     Edit/Delete Message UIN: 2662180
Bump to the top

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gearface
Pro Bodybuilder
(Total posts: 407)
posted July 12, 2000 05:38 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
Supraman,
I'm just trying to keep this towards the top.Sorry if it offended you.

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Lift until u can't...... and then some.

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Bam-Bam
Pro Bodybuilder
(Total posts: 208)
posted July 12, 2000 05:39 PM     Click Here to See the Profile for Bam-Bam     Edit/Delete Message

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Gearface2
Amateur Bodybuilder
(Total posts: 11)
posted July 12, 2000 05:48 PM     Click Here to See the Profile for Gearface2   Click Here to Email Gearface2     Edit/Delete Message
bump

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My other name is Gearface
I just use this one to bump the newbie post.

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