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Author | Topic: ALL NEWBIES MUST READ!!!!!!!!!!!!!!!!!!!!!!!!!! |
blackhaus1 Pro Bodybuilder (Total posts: 670) |
![]() ![]() ![]() ![]() Somehow this post always seems to get lost. Please keep it at the top for all the people that insist on posting sources!!!!! This is a repost of a post written by 1AbBIG a while back, good to keep this one in sight for the wave of new bros coming to the board and getting flamed cause they dont know the rules. Enjoy... To ALL NEWBIES: THIS IS NOT TO FLAME YOU, BUT TO MAKE YOU MORE AWARE AND KNOWLEDGEABLE! 1) DO NOT POST ASKING FOR A SOURCE!!!! Hang around a while and read the info on the board. Get to know people on the board and you will get pointed in the right direction. IT TAKES TIME! 2) Before you order from a source, check these scammers lists and make sure your source is not on there. If after you have done that and you�re still in doubt, please email a moderator to check out your source. 2a)If you are a source....or a scammer, dont bother posting for business, it is clearly against the board's policy and you will either get deleted(if you are lucky) or flamed into oblivion by the rest of the board(not fun for you). SCAMMER listing: (beware not all are located on these list, only those who have been reported) http://theanabolicworld.simplenet.com/scammer.htm 3) Read the info on different types of steroids and what they do. Also you will be able to learn quantities you should take of them as well. Some of these sites do list cycles for them. Put something together once you have researched and finally decided what you want to use. Post your cycle on the board and ask for a critique of that cycle you put together. You will be surprised of those who will help you out! Here are some sites you can check out to learn some info on A.S.�s: https://www.elitefitness.com/steroids/guide.html http://members.tripod.com/~absolutetruth/drugs.htm http://www.angelfire.com/pokemon/gear/ http://www.ironsup.force9.co.uk/page4.html http://www.steroid-encyclopaedia.com/ 4) Still, don�t post asking anything just yet. ON this page, above the posts is a button that reads SEARCH! Use this first. Put in your keywords (i.e... sus250, deca) and read the topics that come up on the subject your looking for answers on. More then likely it probably has already been answered. Read all the post possible, so you can obtain some knowledge on the subject your interested in. TRUST ME, it will be a big benefit if you did so. 5) These are a couple of things NOT to do on this board. DO NOT post a message asking for a source! DO NOT post questions you did not research first! DO NOT list scammers on the board. If you do you better have a way to back it up! EMAIL A MONITOR FIRST, with the details! DO NOT ask STUPID questions! 6) Things to do on this board. DO READ, READ, READ! DO EMAIL a moderator when in doubt. You can find their email address on the top left hand corner. DO make friends here DO enjoy this board. YOU WILL BECOME ADDICTED TO IT!! Everyone here will admit to that. I KNOW I WILL! Search for you question first before posting. There are 10,000+ posts on this board. Very possible you r question has been answered already. DO Read a couple of pages of the board to get some knowledge of the board and on A.S.'s. 7)where to get syringes and how to inject yourself.. good information provided by 2Thick : http://www.angelfire.com/biz5/syringes 8) Last but not least: I would like to say welcome to ELITE FITNESS BOARD. It is the best you will find around, and it has the most knowledgeable people here. Introduce yourself and ENJOY! PLEASE BUMP FOR THE NEWBIES!!!! Thanks! ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() ill put it on top for ya ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() I'ma take it upon myself to keep this thing at the top anytime im on (which is alot). ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() right on top of things ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() ya heard me? IP: Logged |
jawoak Amateur Bodybuilder (Total posts: 90) |
![]() ![]() ![]() ![]() i'll give ya a bump gearface! ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() f'n right ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bump ------------------ IP: Logged |
bigrand Pro Bodybuilder (Total posts: 203) |
![]() ![]() ![]() ![]() damn girl, you like posting this thing huh, hehehehe. Ill bump for you and the newbies!!!!!! IP: Logged |
ThePitbull Pro Bodybuilder (Total posts: 455) |
![]() ![]() ![]() ![]() I'll bump it! Pitbull IP: Logged |
DubSack Pro Bodybuilder (Total posts: 111) |
![]() ![]() ![]() ![]() bump.....and thanks for the info IP: Logged |
JR Pro Bodybuilder (Total posts: 161) |
![]() ![]() ![]() ![]() HEY GIRLY YOUR REALLY INTO THIS BOARD HUH. EVERY TIME I SEE YOUR NAME THERE'S THE POST "ALL NEWBIES MUST READ". I THINK IT'S GREAT THAT YOU WANT TO INSURE THE SAFETY OF THIS BOARD BY GIVING THE NEWBIES A BREAKDOWN OF THE RULES. I REMEMBER WHEN I STARTED, NO ONE TOLD ME WHAT THE DO'S AND DONT'S ARE. I WAS JUST SO PARANOID OF GETTING CAUGHT FUCKING AROUND ON THIS BOARD THAT I DID ALL MY CHATTING WITH THE MODERATORS VIA-E-MAIL. I FIGURED WELL THEIR MODERATORS FOR A REASON. WHILE TALKING TO THEM THEY SAID THEY COULD HELP ME FIND WHAT I NEEDED AS LONG AS I DIDN'T POST THE SOURCE ON THE BOARD. SO THANKS TO THE MODS WE HAVE ON THIS BOARD I NEVER GOT FLAMED. BUT KEEP IT UP.....KEEP IT RIGHT UP GIRLY. IP: Logged |
lionheart Amateur Bodybuilder (Total posts: 27) |
![]() ![]() ![]() ![]() BUMP IP: Logged |
ajc1977 Pro Bodybuilder (Total posts: 368) |
![]() ![]() ![]() I wish this was up at the top when I started, so I'll do my part to bump it. IP: Logged |
Travis Amateur Bodybuilder (Total posts: 50) |
![]() ![]() ![]() ![]() bump IP: Logged |
Travis Amateur Bodybuilder (Total posts: 50) |
![]() ![]() ![]() ![]() bump IP: Logged |
rocky Pro Bodybuilder (Total posts: 370) |
![]() ![]() ![]() ![]() asdf IP: Logged |
Big Buck Pro Bodybuilder (Total posts: 207) |
![]() ![]() ![]() ![]() up u go......bump ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bump ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bump ------------------ IP: Logged |
Quarkey Pro Bodybuilder (Total posts: 209) |
![]() ![]() ![]() ![]() bump IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() up ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() on top ya heard? ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() uhhuh ------------------ IP: Logged |
MUSTANG_18 Amateur Bodybuilder (Total posts: 33) |
![]() ![]() ![]() ![]() THANKS. UP YOU GO!!! M18 IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bump ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() ......... ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() on top again IP: Logged |
big_guy1 Pro Bodybuilder (Total posts: 1120) |
![]() ![]() ![]() ![]() BUMP big-guy IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Do i smell a...............bump? ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() I got ya gearface! ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Thanx bro. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() lol IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Hey howabout some other ppl helpin me bump this? ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bump IP: Logged |
blackhaus1 Pro Bodybuilder (Total posts: 670) |
![]() ![]() ![]() ![]() Hey I don't really like posting this b/c it makes me feel like I am being a bitch, I just get pissed when people that don't know the rules start behaving improperly, so in turn, this needs to stay at the top ALL THE TIME! ------------------ IP: Logged |
anibolism Pro Bodybuilder (Total posts: 110) |
![]() ![]() ![]() ![]() bump!!!! IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() agreed IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Bump ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() up on top ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() ya heard me? ------------------ IP: Logged |
MUSTANG_18 Amateur Bodybuilder (Total posts: 33) |
![]() ![]() ![]() ![]() IT IS GETTIN KIND OF LOW. BUMP!! M18 IP: Logged |
GymRatSD Pro Bodybuilder (Total posts: 269) |
![]() ![]() ![]() ![]() Way too low right now... BUMP! IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() now its on top ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() ya heard? IP: Logged |
GymRatSD Pro Bodybuilder (Total posts: 269) |
![]() ![]() ![]() ![]() BUMP AGAIN! IP: Logged |
BIGBADFKR Pro Bodybuilder (Total posts: 313) |
![]() ![]() ![]() ![]() BUMP IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Bump for rickey being gay himself! ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bump IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bump ------------------ IP: Logged |
Asian Muscle Machine Amateur Bodybuilder (Total posts: 36) |
![]() ![]() ![]() ![]() bump IP: Logged |
Asian Muscle Machine Amateur Bodybuilder (Total posts: 36) |
![]() ![]() ![]() ![]() bump IP: Logged |
Decaman Pro Bodybuilder (Total posts: 421) |
![]() ![]() ![]() ![]() BUmpity BUMP BUMP ------------------ IP: Logged |
Future One Amateur Bodybuilder (Total posts: 11) |
![]() ![]() ![]() Thanks for the info pal, I may be a newbie to the site, but I ain'ts a newbie to training and supplements/drugs, so I'll try my best not to piss anyone off. Well, I guess i did my part in bumping this frikkin' thing up... IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bump ------------------ IP: Logged |
BACKDRAFT Pro Bodybuilder (Total posts: 212) |
![]() ![]() ![]() ![]() bump IP: Logged |
blackhaus1 Pro Bodybuilder (Total posts: 670) |
![]() ![]() ![]() ![]() You guys are doing such a good job keeping this up at the top...<clap, clap, clap> ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Bump, sorry for letting it get too low. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Dammit i wanted this to be first. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Once again I bump it and it comes up 4th. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Yes I have conquered! ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() on top once more ------------------ IP: Logged |
blackhaus1 Pro Bodybuilder (Total posts: 670) |
![]() ![]() ![]() ![]() Gearface, I think that you and I live on this board! ![]() ------------------ IP: Logged |
Jim Layhoe Pro Bodybuilder (Total posts: 572) |
![]() ![]() ![]() ![]() heheheheheheheheeheheheheheehehehehehe. IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Yeah i do spend alot of my time here. bump this to the top again. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Well I'm beginning to think I don't have a life, but hey atleast I'm keepin this thread alive. ------------------ IP: Logged |
blackhaus1 Pro Bodybuilder (Total posts: 670) |
![]() ![]() ![]() ![]() I don't have a life right now either cause I am sick...bumparumpa! ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bumparumpa......lol thats funny IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() bump IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Well i dont want everyne to think that I'm bumping this to get my numbes up or that thats how i got the number of posts i have I will get another name to bump this. It is Gearface2. ------------------ IP: Logged |
blackhaus1 Pro Bodybuilder (Total posts: 670) |
![]() ![]() ![]() ![]() Gearface, We don't think thats how u got your # of posts especially b/c your # of posts remains the same no matter how many times you bump the same topic.. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Are you sure? Because it sure seems to go up. Hmm maybe not, suddenly i feel quite asslike. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() I just replied to a post and it told me this: Sorry, we could not post your reply to this topic. Contact your bulletin board administrator and inform them that they may have may run out of available disk space. Their web host may be preventing them from posting new files. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Just woke up to get sumthin to drink so i thought I' bump the nebie post.lol ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Just woke up to get sumthing to drink so i thought I'd bump the newbie post.lol ------------------ IP: Logged |
McZ Amateur Bodybuilder (Total posts: 37) |
![]() ![]() ![]() ![]() bump IP: Logged |
MUSTANG_18 Amateur Bodybuilder (Total posts: 33) |
![]() ![]() ![]() ![]() KEEPIN IT UP THERE FOR OTHER NEWBIES! M18 IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Woke up again. Bump. IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() good morning bump IP: Logged |
Karate guy Pro Bodybuilder (Total posts: 517) |
![]() ![]() ![]() ![]() Hey Blackhaus, whats up? IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Bump ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() on top IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() on top IP: Logged |
lionheart Amateur Bodybuilder (Total posts: 27) |
![]() ![]() ![]() ![]() Time To Move Back Up IP: Logged |
GymRatSD Pro Bodybuilder (Total posts: 269) |
![]() ![]() ![]() ![]() This is getting too low... BUMP! IP: Logged |
Dark Stalker Amateur Bodybuilder (Total posts: 88) |
![]() ![]() ![]() ![]() Bump for the newbies ... IP: Logged |
blackhaus1 Pro Bodybuilder (Total posts: 670) |
![]() ![]() ![]() ![]() hey karate! Nothings up! Bump! ------------------ IP: Logged |
GymRatSD Pro Bodybuilder (Total posts: 269) |
![]() ![]() ![]() ![]() Getting low again... IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Sorry I was away guys. Bump. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() yeah bump that shit up. ------------------ IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() yessiree IP: Logged |
MUSTANG_18 Amateur Bodybuilder (Total posts: 33) |
![]() ![]() ![]() ![]() BUMP FOR ALL THE NEWBIES M18 IP: Logged |
supraman Pro Bodybuilder (Total posts: 245) |
![]() ![]() ![]() gearface, Do you think you have enough bumps on this thread? ------------------ In Hoc Signo Vinces IP: Logged |
Jeff_rys Pro Bodybuilder (Total posts: 450) |
![]() ![]() ![]() ![]() No, at least one more to go bump ------------------ Don't look back, life is too short IP: Logged |
GymRatSD Pro Bodybuilder (Total posts: 269) |
![]() ![]() ![]() ![]() This obviously got way too low again... BUMP! IP: Logged |
Bjaarki Amateur Bodybuilder (Total posts: 24) |
![]() ![]() ![]() ![]() I'm a newbie. Thanks. Bump Bjaarki IP: Logged |
IndyMan2 Amateur Bodybuilder (Total posts: 52) |
![]() ![]() ![]() ![]() Bump to the top ![]() IP: Logged |
gearface Pro Bodybuilder (Total posts: 407) |
![]() ![]() ![]() ![]() Supraman, I'm just trying to keep this towards the top.Sorry if it offended you. ------------------ IP: Logged |
Bam-Bam Pro Bodybuilder (Total posts: 208) |
![]() ![]() ![]() IP: Logged |
Gearface2 Amateur Bodybuilder (Total posts: 11) |
![]() ![]() ![]() ![]() bump ------------------ IP: Logged |
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