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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  THE Newbie Post. You know who you are. Please read before posting questions.

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Author Topic:   THE Newbie Post. You know who you are. Please read before posting questions.
GymRatSD
Pro Bodybuilder
(Total posts: 215)
posted July 10, 2000 07:58 PM     Click Here to See the Profile for GymRatSD   Click Here to Email GymRatSD     Edit/Delete Message
Keep bumping this so it stays at the top!

This is a repost of a post written by 1AbBIG a while back, good to keep this one in sight for the wave of new bros coming to the board and getting flamed cause they dont know the rules. Enjoy...
To ALL NEWBIES: THIS IS NOT TO FLAME YOU, BUT TO MAKE YOU MORE AWARE AND KNOWLEDGEABLE! 1) DO NOT POST ASKING FOR A SOURCE!!!! Hang around a while and read the info on the board. Get to know people on the board and you will get pointed in the right direction. IT TAKES TIME! 2) Before you order from a source, check these scammers lists and make sure your source is not on there. If after you have done that and you�re still in doubt, please email a moderator to check out your source. 2a)If you are a source....or a scammer, dont bother posting for business, it is clearly against the board's policy and you will either get deleted(if you are lucky) or flamed into oblivion by the rest of the board(not fun for you).
SCAMMER listing: (beware not all are located on these list, only those who have been reported) http://theanabolicworld.simplenet.com/scammer.htm
3) Read the info on different types of steroids and what they do. Also you will be able to learn quantities you should take of them as well. Some of these sites do list cycles for them. Put something together once you have researched and finally decided what you want to use. Post your cycle on the board and ask for a critique of that cycle you put together. You will be surprised of those who will help you out!
Here are some sites you can check out to learn some info on A.S.�s: https://www.elitefitness.com/steroids/guide.html http://members.tripod.com/~absolutetruth/drugs.htm http://www.angelfire.com/pokemon/gear/ http://www.ironsup.force9.co.uk/page4.html http://www.steroid-encyclopaedia.com/

4) Still, don�t post asking anything just yet. ON this page, above the posts is a button that reads SEARCH! Use this first. Put in your keywords (i.e... sus250, deca) and read the topics that come up on the subject your looking for answers on. More then likely it probably has already been answered. Read all the post possible, so you can obtain some knowledge on the subject your interested in. TRUST ME, it will be a big benefit if you did so.

5) These are a couple of things NOT to do on this board.

DO NOT post a message asking for a source! DO NOT post questions you did not research first! DO NOT list scammers on the board. If you do you better have a way to back it up! EMAIL A MONITOR FIRST, with the details! DO NOT ask STUPID questions!

6) Things to do on this board.

DO READ, READ, READ! DO EMAIL a moderator when in doubt. You can find their email address on the top left hand corner. DO make friends here DO enjoy this board. YOU WILL BECOME ADDICTED TO IT!! Everyone here will admit to that. I KNOW I WILL! Search for you question first before posting. There are 10,000+ posts on this board. Very possible you r question has been answered already. DO Read a couple of pages of the board to get some knowledge of the board and on A.S.'s.

7)where to get syringes and how to inject yourself.. good information provided by 2Thick : http://www.angelfire.com/biz5/syringes

8) Last but not least: I would like to say welcome to ELITE FITNESS BOARD. It is the best you will find around, and it has the most knowledgeable people here. Introduce yourself and ENJOY!

PLEASE BUMP FOR THE NEWBIES!!!! Thanks!

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quenepo
Pro Bodybuilder
(Total posts: 792)
posted July 10, 2000 08:10 PM     Click Here to See the Profile for quenepo   Click Here to Email quenepo     Edit/Delete Message
Bump

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Para cualquier duda o pregunta en espa�ol.en confianza e-mail.
[email protected]

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ThePitbull
Pro Bodybuilder
(Total posts: 397)
posted July 10, 2000 11:12 PM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
BUMP for the newbies!!!!!!!!

Pitbull

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GymRatSD
Pro Bodybuilder
(Total posts: 215)
posted July 10, 2000 11:34 PM     Click Here to See the Profile for GymRatSD   Click Here to Email GymRatSD     Edit/Delete Message
Bump to keep at the top!

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MUSTANG_18
Amateur Bodybuilder
(Total posts: 15)
posted July 11, 2000 01:02 AM     Click Here to See the Profile for MUSTANG_18   Click Here to Email MUSTANG_18     Edit/Delete Message
THIS HAS HELPED ALOT OF PEOPLE INCLUDING ME SO THANKS. UP YOU GO

M18

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jersey boy
Pro Bodybuilder
(Total posts: 235)
posted July 11, 2000 01:05 AM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
Well said. bump

get big or get out

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gearface
Pro Bodybuilder
(Total posts: 321)
posted July 11, 2000 01:06 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
blump

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Lift until u can't...... and then some.

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GymRatSD
Pro Bodybuilder
(Total posts: 215)
posted July 11, 2000 12:53 PM     Click Here to See the Profile for GymRatSD   Click Here to Email GymRatSD     Edit/Delete Message
Bump!

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