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 first timer needs help w/ reforvit b
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| Author | Topic: first timer needs help w/ reforvit b |
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Acvigor Amateur Bodybuilder (Total posts: 4) |
posted July 09, 2000 10:55 PM
  
I am 5'10....185 and 21....i have a bottle of reforvit b which i plan to start this week....how should i take it??? what about the article by hulkster mixing it with 25cc of Tylenol and b-12....does this help??does creatine help or hurt during a cycle of ref.?? any help would be appreciated.. IP: Logged |
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The Franchise Amateur Bodybuilder (Total posts: 19) |
posted July 09, 2000 10:59 PM
Bump! Bump! IP: Logged |
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WILDTHINGURI Pro Bodybuilder (Total posts: 329) |
posted July 09, 2000 11:02 PM
TAKE 2 CCS A DAY SPLIT THEM UP INTO 1/2 A CC EVERY 4 HOURS ..... YOU WILL SE GOOD RESULTS WITH THAT.... ------------------ IP: Logged |
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2112 Amateur Bodybuilder (Total posts: 25) |
posted July 09, 2000 11:07 PM
I have read that more than 40 mg's/day is useless. My personal experience has led me to one important rule with ref-b...DRINK IT! It will get very infected at the site of injection. IP: Logged |
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slabcat Pro Bodybuilder (Total posts: 202) |
posted July 09, 2000 11:08 PM
Ref-b has b-12 in it, read the label to see how much to decide how much more you want, and I don't think creatine will do much for you. Might want to look into glutamine. A lot of guys will tell you different but I would put the ref-b in gel caps and swallow them. It tastes like absolute shit!!! ------------------ IP: Logged |
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GETCUT Pro Bodybuilder (Total posts: 311) |
posted July 10, 2000 12:08 AM
i agree with wildthing...you'll get some awesome pumps at the gym.. ------------------ [This message has been edited by GETCUT (edited July 10, 2000).] IP: Logged |
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Acvigor Amateur Bodybuilder (Total posts: 4) |
posted July 10, 2000 12:40 AM
will creatine be effective at all??? does anyone know about the hulkster article? is this worth trying??? IP: Logged |
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genod4 Amateur Bodybuilder (Total posts: 10) |
posted July 10, 2000 12:45 AM
Acvigor? Is this a d-bol only cycle? If so what can be done to keep most if not all of the gains. I am gonna start a refb cycle only soon. I will use clomind and Nov. I am 22 6'2 230 and 19-20% bodyfat. What kind of gains can i expect if this is my first cycle how many pounds of muscle and how many pounds of fat? I will do a cycle or two of DNP before i do my d-bol cycle to cut some fat out. thnaks Bros IP: Logged |
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Acvigor Amateur Bodybuilder (Total posts: 4) |
posted July 10, 2000 01:28 AM
should i take clomid and when during this ref-only cycle? IP: Logged |
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