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  George Spellwin's ELITE FITNESS Discussion Boards
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  Yet another first cycle question

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Author Topic:   Yet another first cycle question
Golias
Amateur Bodybuilder
(Total posts: 5)
posted July 09, 2000 03:06 AM     Click Here to See the Profile for Golias   Click Here to Email Golias     Edit/Delete Message
This is my first post, but have been lurking for about a year--trying to learn, doing research. This is by far the best board on the net.

Thinking about doing my first cycle in the fall, with the goal of putting on as much LBM as possible, but would prefer to avoid excessive water retention b/c I work in a professional office. Right now I'm 185 lbs., 6', 15% bodyfat, 30 years old, have been lifting two years. Hard gainer. Probably won't do another cycle (you'll just have to trust that I have the willpower), so I want my first to be a good one. Considering two options:

Option One
---Deca-----Sus-----Primo
1--400------500-----0
2--400------500-----0
3--400------500-----0
4--400------500-----400
5--400------500-----400
6--400------500-----400
7--300------500-----400
8--200------250-----400
9--0--------0-------400
10-0--------0-------200

Option Two
---D-bol----Sus-----Primo
1--5--------500-----400
2--4--------500-----400
3--3--------500-----400
4--0--------500-----400
5--0--------500-----400
6--0--------500-----400
7--0--------500-----400
8--0--------500-----400
9--0--------0-------400
10-0--------0-------200

With either option, clomid 50mg eod, 100mg ed for two weeks after cycle, 50 mg ed two weeks after that.

Opinions?

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JuiceBoy
Pro Bodybuilder
(Total posts: 273)
posted July 09, 2000 03:58 AM     Click Here to See the Profile for JuiceBoy   Click Here to Email JuiceBoy     Edit/Delete Message
option 1 looks perfect for what u're lookin for, good researchin and good luck bro

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The_Blond_Myth
Pro Bodybuilder
(Total posts: 420)
posted July 09, 2000 11:22 AM     Click Here to See the Profile for The_Blond_Myth   Click Here to Email The_Blond_Myth     Edit/Delete Message
neither of those will do. you can't come off test onto nothing and expect to keep much of your gains, doesn't matter if you take clomid or not. U want to come off the test onto an anabolic, I like the primo overlap in the first cycle but its only for two weeks. U still got 2 more weeks of test in your system. I would take out the primo and just do deca/test or primo/test, and make sure u are on deca or primo for at least 4 weeks after your last shot of test.

LP

------------------
"This is George the owner, and Tony the Guru... Tony knows everything." -Lee Priest

[This message has been edited by The_Blond_Myth (edited July 09, 2000).]

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TAPOUT
Amateur Bodybuilder
(Total posts: 38)
posted July 09, 2000 02:25 PM     Click Here to See the Profile for TAPOUT     Edit/Delete Message
I would go with a test/deca or test/primo or even a test only cycle, forget the D-bal for now. I don't agree with the theory of losing most of your gains when you come off a test cycle. Test has equal or more anabolic properties then deca or primo. I feel this theory is based on the more significant weight loss after a test cycle do to water loss but tou also gain more while on test. I would bet if you took 2 people and put one on 500mg test and the other on 500mg deca for 8wks the permanent net gain in lean mass would be grater from the test only cycle.

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ThePitbull
Pro Bodybuilder
(Total posts: 350)
posted July 09, 2000 02:58 PM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
Option 1 looks good. I wouldn't start the Primo. until week 6. (unless you can get more) That way it carries you into week 12. 4 weeks after your last shot of test.

Pitbull

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Ice Man
Pro Bodybuilder
(Total posts: 431)
posted July 09, 2000 03:01 PM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message
I like option 1 better, and like another brother said run the Primo out a little longer.

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Golias
Amateur Bodybuilder
(Total posts: 5)
posted July 09, 2000 03:36 PM     Click Here to See the Profile for Golias   Click Here to Email Golias     Edit/Delete Message
Thanks for the replies, bros. I really have learned more from this board than anywhere else. On the first option, I was putting the primo in fairly early to combat water retention and because I've read that it works better if taken for a longer time. On the second, I had put in some d-bol at the first to jump-start some strength and because the full effects of sus don't hit until week 3--but nobody seemed to like that idea.

So, it sounds like most people like Option 1, but changed to:

---Deca----Sus----Primo
1--400-----500----0
2--400-----500----0
3--400-----500----0
4--400-----500----0
5--400-----500----400
6--400-----500----400
7--300-----500----400
8--200-----250----400
9--0-------0------400
10-0-------0------400
11-0-------0------400
12-0-------0------200

OR, on Option 2, drop the d-bol, and just go

---Sus----Primo
1--500----400
2--500----400
3--500----400
4--500----400
5--500----400
6--500----400
7--500----400
8--250----400
9--0------400
10-0------400
11-0------400
12-0------200

Two questions: (1) I'm now looking at 12-week cycles, while most of what are posted are 8-10 weeks. Is 12 weeks ok for a newbie cycle? (2) Should I start the heavy dose of clomid in week 11--two weeks after stopping the sus, or week 13--the week after stopping the primo?

Thanks again for the help--you rock.

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Golias
Amateur Bodybuilder
(Total posts: 5)
posted July 09, 2000 08:45 PM     Click Here to See the Profile for Golias   Click Here to Email Golias     Edit/Delete Message
Thanks for the help...BUMP for more replies.

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aahthit
Pro Bodybuilder
(Total posts: 190)
posted July 09, 2000 11:00 PM     Click Here to See the Profile for aahthit   Click Here to Email aahthit     Edit/Delete Message
Generally accepted practice is 2 weeks after your last shot of sust is when you should start your clomid. Are you prone to gyno or have it already? If so, I would eod the clomid during your cycle at 50 mg. Do you already have your nolvadex on hand?
I would say that 12 weeks is okay, considering what you're you're taking. Primo is pretty easy on the body, all things considered. You're dosages aren't excessive and your cycle is well put together so now all that's left is to get down to business!

[This message has been edited by aahthit (edited July 09, 2000).]

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