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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Maltodextrin

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Author Topic:   Maltodextrin
Stew Meat
Amateur Bodybuilder
(Total posts: 46)
posted July 07, 2000 10:37 PM     Click Here to See the Profile for Stew Meat   Click Here to Email Stew Meat     Edit/Delete Message UIN: 25417919
Do any of ya'll suplement your diet with maltodextrin?

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kerrywood2
Pro Bodybuilder
(Total posts: 279)
posted July 08, 2000 10:21 AM     Click Here to See the Profile for kerrywood2   Click Here to Email kerrywood2     Edit/Delete Message
post decent questions then people will reply

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the toronto blue jays are the best baseball team ever.

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kerry wood
Amateur Bodybuilder
(Total posts: 9)
posted July 08, 2000 10:40 AM     Click Here to See the Profile for kerry wood     Edit/Delete Message
stew meat can i eat you?

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Brutis
Pro Bodybuilder
(Total posts: 237)
posted July 08, 2000 12:05 PM     Click Here to See the Profile for Brutis   Click Here to Email Brutis     Edit/Delete Message
Kerrywood 2, why don't you run out and play hide-n-go fuck yourself. Granted, this should probably go on the diet board, but no need to be an ass about it.

To answer your question yes, I use malto after a workout. It has a high glycemic index of 150 and I would only use it in the AM after or immediately after a workout (if your are concerned with fat accumulation--and who isn't) to replenish glycogen stores.

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If you have to tell people you're a bodybuilder...you're not.

[This message has been edited by Brutis (edited July 08, 2000).]

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Anabolicum Mister
Pro Bodybuilder
(Total posts: 331)
posted July 08, 2000 12:08 PM     Click Here to See the Profile for Anabolicum Mister   Click Here to Email Anabolicum Mister     Edit/Delete Message
I have used it when beginning a carb up during a cyclical ketogenic diet.

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